If you are in a hurry and just want to find out what the best powerlifting belt for beginner lifters, then I’d recommend the Inzer Advance Designs Forever Lever Belt as the best one. Powerlifting can be a complicated sport. For many people, being able to balance pushing heavier and heavier weights each time …
Saunas are nothing new. In fact, for thousands of years people have used saunas as a means of relaxation and as a component of a healthy lifestyle. However, technology has changed in recent decades. It’s now possible to purchase portable infrared saunas that you can use in your own home. Are these saunas effective? How …
A strong neck is necessary to support the weight of the head, which can be as heavy as 11 pounds or more, and it also helps ensure the head can move about freely while bearing its load. So then, you may be wondering, “How can I make my neck stronger?” It is possible to strengthen …
If you are in a hurry and just want to find out what the best intra workout carb for bodybuilders, then we recommend Performance Lab® SPORT Carb as the best one. When it’s strength training day at the gym, what muscle groups do you focus on? If you’re like most people, you answer with things like arms, …
A portable gym with resistance bands enables you to work out in the privacy of your own home, and it also transports well for continued exercise on the go. They also eliminate the need to purchase lots of bulky fitness equipment separately, which helps save space and costs. Many personal trainers even use them …
BODYGYM Review: Replaces Expensive Home Gym Equipment? Read More »
If you are in a hurry and just want to find out what the best exercise slide board is, then we recommend the BRRRN slide board as the best one. Sliding boards provide a fun and exciting workout with their slippery, skating rink-like surface that enables users to slide, glide, and balance their way to …
The second day after a hard workout is always the hardest for me, it’s when my muscles feel like they’re seizing, and if you spend your workday behind a desk, it can get even worse, but a great massage gun can make a difference. The Theragun brand has been the gold standard for a …
Like many athletes, when I first started to exercise I was shedding pounds left and right. Of course, the weight loss (unfortunately) plateaued over time as my body got used to exerting itself. That’s why I made it a last-ditch effort to invest in a sauna blanket. Sauna blankets use natural thermal heat to …
A massage gun is an electronic device that uses percussive therapy to simulate a massage. The instrument typically comes with various attachments that offer a different level of firmness and have multiple settings that allow you to tailor the therapy to your needs. Unlike vibrating massagers or kneading massage chairs, massage guns use a drumming …
If you are in a hurry and just want to find out what the best dumbbells for garage gym are, then I’d recommend the PowerBlock Elite Dumbbells as the best one. As you’re planning to confine much of your strength training to your home, it helps to have the best dumbbells for garage gym …
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