As we age, we begin to experience aches and pains in our joints. Some of these issues are from ailments, deficiencies, or poor health in general. Often, these problems are treated by medications or a change in lifestyle. Another way you can help improve skeletal strength involves supplements. You may have questions if you should …
Skeletal Strength: How a Joint Supplement Can Help Your Bone Health Read More »
If you are a long-distance cycler, runner, or any other type of endurance athlete, chances are, you’ve experienced the dreaded sudden drop in energy, sometimes also accompanied by weak legs and dizziness, known as bonking or hitting the wall, which made you stop in the middle of your activity and want to sit down or …
We’ve all been there regardless of age. Sometimes your joints hurt if you performed a move wrong, you had an old injury, or you’re suffering from a condition like arthritis. However, you don’t need to suffer from pain. There are many joint protection techniques that you can practice in the comfort of your own home …
4 Easy Joint Protection Techniques to Avoid Joint Pain Read More »
If you are in a hurry and just want to find out what the best low impact exercise equipment for seniors is, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Are you being hounded by your doctor to exercise more even though it’s painful? You’re not alone. Many seniors …
Seriously, how do you loosen your body during pregnancy? It’s a challenging time in the life of every woman that often comes with pains and aches. Luckily, the right kind of stretching can make you feel more comfortable. Do you want to learn how to relieve your stress and tension during pregnancy? Imagine …
A Simple Guide to Safe Stretching During Pregnancy Read More »
If you are in a hurry and just want to find out what the best joint supplement For Flexibility is, then we recommend Performance Lab® Flex as the best one. One of the causes of joint pain is a loss of joint flexibility. Ironically, one of the causes of a loss of flexibility is joint …
If you are in a hurry and just want to find out what the best supplement for healthy joints is, then we recommend Performance Lab® Flex as the best one. A supplement that has a specific formulation can treat sore joints. If you’re searching for the best supplement for healthy joints, any product with glucosamine is …
If you are in a hurry and just want to find out what the best carb drink for a triathlon is, then we recommend Performance Lab® SPORT Carb as the best one. A good triathlon can leave you feeling invigorated, refreshed, and stronger, and more confident than you’ve ever felt before. However, without the right …
The Bottom Line (TL;DR): Joint pain can affect any age group or activity level Common causes of joint pain are due to activity, injury, or simply old age There are various ways to address your joint pain depending on the severity of your joint pain – but always remember to consult with a medical professional …
The Bottom Line: Low joint fluid affects all ages and health levels Low joint fluid can not only cause pain or stiffness, but affect your mobility and potentially damage cartilage Looking for a supplement that supports smooth, comfortable movement and protects against long-term bone-grinding damage? We recommend this one. Have you ever exercised hard …
Joint Fluid: Are Your Low Levels Causing Joint Pain? Read More »
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