Hi there!
Welcome to the Non-Athlete Fitness blog, a blog dedicated to the unathletically inclined who want simple and easy fitness, nutrition, and health tips. This blog was founded on the premise that health and well-being don’t have to be complicated or difficult, and that you can do little things every day to improve your health.
In this blog, our aim is to provide you with actionable information you can implement in your daily life.
Who is This Blog For?
This is a blog is for those who don’t have an athletic or health background, but care about their health and wellbeing.
What Will You Learn from this Blog?
This blog will explore various topics around health, wellbeing, nutrition, and fitness. Our goal is to help you discover simple and actionable tools, resources, and strategies that will help you live a healthy and happy life.
Who Runs this Blog?
My name is Dan and I started this blog because of my great interest in health and well-being. I truly believe it all starts from within, and it starts with our health. My mission through this blog is to help you prioritize you and your health.
As someone who struggled with weight issues in the past, I know how difficult it can be to make healthy choices.
My whole perspective on health and wellness changed, however, when I started to prioritize my health. I really want to show with this blog that living a healthier life doesn’t have to be complicated or difficult.
With that said, I want to welcome you to the blog! I can’t wait to hear about your journey, and I look forward to serving you and connecting with you around the topics of health and wellness!
If you want to get in touch, have questions, want to collaborate, or feel like sharing your story you send me an e-mail at: [email protected]
Take care,
Dan