There are times I am just lazy to change and go to the gym for a light workout. However, I feel bad if I fail to go for exercise. Thankfully, I was able to find a compromise and discover WalkingPad A1 Pro Foldable Under Desk Treadmill. WalkingPad A1 Pro: Worth The Money? …
WalkingPad A1 Pro Foldable Under Desk Treadmill Review Read More »
Running has always been a part of my fitness regime, I do it mainly to increase body strength and to stray from stress. But sometimes it takes me a bit to haul myself out of bed and get ready to run outside. That’s why the WalkingPad R2 Walk&Run 2IN1 Foldable Treadmill is one of the …
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When it comes to getting a good low-impact workout at home, both the recumbent stepper and the recumbent bike are praised for their results. Many physical therapists and doctors also recommend them for pain-free workouts, which is especially crucial if you are injured or suffer from muscle, joint, or bone issues that can become inflamed …
Recumbent Stepper vs. Recumbent Bike: Which For Your Home Gym? Read More »
Are you experiencing hip pain when exercising? Are you looking for an easy way to ease it with low impact exercises? Have you tried different methods to find the best way to exercise without feeling any pain? Maybe someone recommended buying the Teeter FreeStep as a remedy. Thus the question, “Is The Teeter FreeStep Good …
Is The Teeter FreeStep Good For Those With Hip Pain? Read More »
Neck workout machines: Should you use them? Neck workout machines can help build strong neck muscles, but only if they are used correctly. As a general rule, neck training is safe, but some methods are more risk-free and effective than others. Performing a deadlift while flexing and stretching your lumbar spine is similar to exercising …
When you work out regularly, you will surely be familiar with strengthening equipment that can help you achieve the build you desire. But, you might be neglecting one fundamental muscle group: the neck! If something is neglected, it does not necessarily mean that it is not useful. On the contrary, we often commit the mistake …
Cycling is one of the best ways to blast through calories. In fact, a post from Harvard University says that an average person cycling at 10 to 12 mph will burn seven calories per minute. That’s a lot of calories, especially if you’re doing a one hour session. If you’re in the market …
MYX Plus Review: A More Affordable Option Than Pelaton? Read More »
Recumbent bikes enable you to get a comfortable, low-impact lower body workout, which is especially beneficial if you are rehabbing an injury or have joint pain. They do not all offer the same features or riding experience, though, which will affect the degree of workout and customization you need to help motivate you to reach …
A recumbent cross trainer, also known as a recumbent elliptical, a recumbent stepper, or a recumbent trainer, is a fitness machine that combines the best aspects of an elliptical and a recumbent bike. Recumbent cross trainers are a good workout option for those looking for a low impact way to exercise or lose weight. …
Rowing machines have been fixtures in gyms everywhere for quite some time. Specialty gyms like Orangetheory and even Olympic athletes have contributed to the machine’s popularity. It isn’t until recently, however, that you’ve started to see lines of gym-goers waiting for their turn on the machine. More and more people are investing in rowers, but …
Air Rower vs. Magnetic Rower: Which Cardio Machine For Home? Read More »
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