If you are in a hurry and just want to find out what the best arch compression sleeve for plantar fasciitis is, then I’d recommend the Copper Compression Arch Support Sleeves as the best one.
If you suffer from plantar fasciitis, finding the best arch compression sleeve can reduce daily pain levels and help get you back on your feet.
Wearing an arch compression sleeve is one effective way to reduce inflammation and swelling. They also improve circulation, which helps to relieve foot pain.
An overarching benefit of compression socks is that they apply an even amount of therapeutic pressure to the arch of your feet, while simultaneously stretching the plantar fascia muscle.
These benefits and more are described below, to help you find the best arch compression sleeve for your health!
Here are the top arch compression sleeves we’ll be reviewing:
- Copper Compression Arch Support
- FOOTIU Copper Compression Sleeves
- Foots Love Arch Support Inserts
- SB SOX Arch Compression Sleeves
- Roxo Fit Arch Compression Sleeves
What Are The Benefits of Arch Compression Sleeves For Plantar Fasciitis?
With pain in the heel of your foot, your body tries to compensate to try to alleviate the pressure.
Without assistance and pain management, the stresses are absorbed by the foot and plantar fascia muscle.
The arch compression sleeves help prevent muscles from becoming overworked and stressed.
Plantar fasciitis causes localized areas of tenderness known as trigger points. When these trigger points move to the heel of your foot, the pain can begin to spread up your leg and into your calf muscles.
Arch compression sleeves work with a combination of therapeutic pressure and redistribution of stress to release trigger points gradually over time.
Releasing trigger points is a major benefit of arch compression sleeves.
The best arch compression sleeve will also increase circulation, a great benefit for those with limited mobility.
The addition of copper to some compression sleeves is meant to promote blood flow. The best arch compression sleeve will contain a circulation promoting component.
What is an Advantage to a Compression Sleeve Versus a Compression Sock?
Compression socks are long and extend past the ankle. They cover your entire foot and are good for increasing circulation and redistributing trigger points.
Because the full-length sock is not discreet, it is best paired with an Plantar fasciitis shoe. These products also are not recommended for overnight use, because they can heat up your feet and cause excessive sweating.
On the other hand, compression sleeves are small bands that cover the arch of the foot. The excellent support provided gives pressure relief from the arch to the toe.
Most compression sleeves do not go past the ankle by design. They are discreet and can be worn with any arch support shoe or orthotic support shoe.
Because they don’t cover your entire foot, you can wear them overnight! They won’t heat up your feet and will promote blood circulation all night long.
For long-term use, the arch compression sleeve is one of the best ways to reduce swelling, improve circulation and relieve foot pain.
Because it can be worn overnight, the increased healthy wear time of a compression sleeve time facilitates long-term benefits.
The best arch compression sleeve will have a copper concentration in the bands, meant to help reduce swelling and improve blood flow.
What Are Some Tips When Using Arch Compression Sleeves?
The main function of an arch compression sleeve is to maintain the shape of the arch through different phases of walking.
The plantar fascia muscle stretches and tightens continuously through every movement. By supporting the muscle, it can help redistribute the stress, decreasing the amount of tightening and stretching in the plantar fascia muscle.
For this reason, you might consider taking advantage of wearing arch compression sleeves day and night. The continuous support might increase the benefits of the product and help you see results faster.
When it comes to caring for your compression sleeves, hand-washing with mild soap and water is recommended.
The best arch compression sleeve will have anti-odor technology that kills odor-causing bacteria.
Other arch compression sleeves might be made with a durable plastic, which can create an easy to wash surface.
The best tip to maximize the benefits of your arch compression sleeves is to create a healthy lifestyle.
To reduce the pain of plantar fasciitis, you can take a few steps toward getting healthy by maintaining a healthy weight, wearing smart shoes, and stretching techniques.
Creating a healthy lifestyle that can help reduce the painful effects of plantar fasciitis includes wearing a comfortable, arch-supporting shoe.
If you are able, it’s beneficial to stay away from high heels. If you wear a professional shoe to work, consider a low heel with good arch support.
Arch compression sleeves are discreet, so you can wear them with many types of shoes. An additional tip includes ensuring your athletic shoes are functional and supportive, as well.
Stretching is a great way to get the most out of your arch compression sleeve. When you’re not wearing the sleeve, stretch your arches.
Explore stretching techniques with your doctor and ask them to help you target particular trigger points. Simple home exercises effectively stretch your muscles.
After stretching, consider applying ice to facilitate blood flow. This can be done by holding a cloth-covered ice pack over your area of pain for fifteen minutes, or by performing an ice massage.
Regular stretching and ice application can help reduce pain and swelling.
The Best Arch Compression Sleeves Reviewed
Copper Compression Arch Support
This copper arch support compression sleeve are designed to help with swelling and inflammation.
A great advantage of this product it that it’s flexible to fit all foot sizes, and can continue to fit your foot through stages of swelling.
The targeted compression provided in the arch of the foot creates a more comfortable walking experience.
It can be worn directly on the skin and fits discreetly in many types of shoes.
In addition to flexibility, this product has a 30% copper component that is meant to drastically improve circulation.
The copper-infused fibers are specifically designed to reduce swelling in the feet. The circulation benefits can often be seen extending to the ankles and calves as well.
The last advantage of this product is that it comes with a money back guarantee, which instills a sense of trust in the purchaser.
Knowing that the company believes in their product is a great comfort.
PROS
- Flexible, durable material
- Targeted compression reduces pain
- 30% copper component material improves circulation and reduces swelling
CONS
- Flexible material may be constricting at first
- Larger sizes not available
FOOTIU Copper Compression Sleeves
The FOOTIU compression sleeves also contain a copper concentration to improve blood flow and reduce inflammation.
The other components of the bands include a durable plastic that has anti-microbial properties.
If you plan to wear your socks overnight, anti-microbial properties might make this the best arch compression sleeve choice for you.
The sleeve is comprised of a breathable elastic plastic, and provides a small amount of cushioning for shock absorption.
While these socks are great for reducing inflammation and shock absorption, they are not the best in terms of flexibility.
The elastic makes these compression socks rather rigid. If you have feet swelling that you need to remedy, these may not be the best choice.
PROS
- Anti-microbial material great for prolonged use
- Elastic plastic material provides shock absorption
- Copper component improves circulation
CONS
- Rigid material does not adjust to swelling
- Exact percentage of copper component unknown
Foots Love Arch Support Inserts
The foots love brand of arch compression sleeves helps to target trigger points and redistribute muscle stress.
The manufacturer points to the nerve-healing benefits of relieving trigger points in the feet.
This arch compression sleeve for plantar fasciitis relief also includes a copper component. The manufacturer calls the fabric a copper energy blend, but does not give an exact percentage of copper component.
This is a disadvantage of the Foots Love brand, because the copper component helps to increase blood flow.
If you are not certain about the copper content, you can’t be sure you’ll see the results you need. Luckily, this brand also offers a limited money back guarantee.
PROS
- Targets and releases pain in trigger points
- Copper energy blend indicates circulation beneftis
- Durable and long-lasting materials
CONS
- Copper component concentration unknown
- Longer length causes bunching with prolonged movement
SB SOX Arch Compression Sleeves
SB SOX Compression sleeves are made of a flexible fabric that doesn’t restrict movement in swollen feet.
This benefit prevents a cut off to circulation in your feet, and allows for better healing.
The SB SOX arch compression sleeves are meant to fit your exact foot size, so they come in four different sizes you can choose from.
If you know that your feet are swollen, this can be a disadvantage because you may have to purchase multiple pairs.
The SB SOX arch compression sleeves are designed with sports training in mind, because they are flexible and fit well with athletic shoes.
The manufacturer intentionally designed and produced the arch sleeves to provide maximum support and pain relief without restricting mobility.
This is a huge advantage for athletes looking for the best arch compression sleeve that allows continual training.
The material of this sleeve is a durable and breathable elastic. The manufacturer claims it is anti-odor and anti-static fabric that is great if you are frequently on your feet.
Because this is a sleeve that helps to wick moisture as well, it is one of the best compression sleeves to wear overnight.
PROS
- Fit well and don’t bunch in athletic shoes
- Strong arch support
- Breathable material reduces excessive sweating
CONS
- Rigid construction can restrict circulation
- Not ideal for swollen feet
Roxo Fit Arch Compression Sleeves
The Roxo Fit arch compression sleeves are designed to be unisex, lightweight and discreet.
The band includes a copper component, which decreases the pain associated with plantar fasciitis by increasing blood circulation.
The Roxo Fit arch compression sleeves can also be worn in conjunction with compression socks for added benefits.
The lightweight and discreet nature of these compression sleeves make them an ideal product to use on a daily basis.
The sleeves are invisible when worn with sports shoes and slippers, but are also flexible enough to be worn with sandals and flip-flops.
Because they’re designed to work with different types of shoes, the slightly shorter sleeve provides adequate space for open-toed shoes to be worn properly.
Having support throughout the day and in all outfits may help reduce knee, hip and back pain by maintaining proper foot support during movement.
This compression sleeve will stay in place, is easy to wear and can be worn under or over a pair of socks.
The inner lining of the sleeves contain a non-slip plastic that keeps the sleeve from slipping during wear.
This is a benefit for those who play sports, because the sleeve won’t bunch up during periods of heavy activity.
PROS
- Lightweight fabric ideal for variety of activities
- Discreet size great for professional wardrobes
- Copper component increases circulation
CONS
- Inner lining can cause increased heat absorption
- Rigid arch support not suitable for swollen feet
And the Winner is…
The Copper Compression arch support sleeves seem to be the best in quality and health benefits for plantar fasciitis. The flexibility of the elastic component of the Copper
Compression arch support sleeve allows it to fit your feet through different levels of swelling and inflammation.
Unlike the SB SOX Compression sleeves, the flexibility of the Copper Compression sleeves means you won’t have to buy additional pairs to fit your feet.
These compression sleeves provide support and will snugly fit any shoe size.
The best arch compression sleeve will contain a copper component for added health benefits.
The band of this product has a 30% copper component that has the added benefit of improving blood circulation.
The copper fibers in the band are intricately woven throughout the entire fabric. Unlike other products, the Copper Compression arch support sleeve provides an exact measurement of copper contained in the sleeve.
You are assured that the product is maximizing circulation benefits of the compound.
This product is also useful in reducing painful trigger points caused by prolonged plantar fasciitis.
The snug fit of the sleeve combined with the arch support benefit produce a redistribution of walking stress in your feet and legs.
This can move the stress in the muscles away from trigger points, which are overexerted muscles in need of relief.
The Copper Compression arch support sleeves perform this additional benefit day and night.
If you suffer from plantar fasciitis, it can be difficult to find ways to increase mobility and decrease pain.
Finding an arch compression sleeve that increases circulation levels, is flexible to work with your swelling, and provides outstanding arch support can be tedious.
The Copper Compression arch sleeves, with a money back guarantee, might be one of the best choices on the market.
