If you are in a hurry and just want to find out what the best clean pre workout for muscle gain is, then we recommend Pre Lab Pro® as the best one.
Today, you don’t have to go it alone when exercising to gain muscle. Pre workout supplements can help.
However, as I did, you may find that there are lots of these kinds of products on the market, and not all of them are “clean.”
This article will explain what these supplements are, and I’ll answer some questions.
I’ll also examine five of the best clean pre workout for muscle gain supplements and conclude which one is the winner.
Here are the top clean pre workouts we’ll be reviewing:
- FitFarm Clean+Lean Natural Performance “Plus”
- EVERTRAIN PRE
- Proven 4 Pre Game Formula
- Smart Muscle 3-in-1 Natural Performance AMP
- Pre Lab Pro®
About Pre-Workouts
When you consume a pre workout supplement, you do so before you exercise. These products contain ingredients that help you work out more effectively.
What is a clean supplement?
When a supplement is considered “clean,” it doesn’t contain toxic ingredients.
These can include artificial food coloring, titanium dioxide, genetically modified organisms or GMOs, food dyes, aluminum, lead, and more.
One of the best ways to ensure that your supplements are clean is to buy from an American company.
However, that’s not enough; you should always read the labels, as well.
A professional, reliable, and trustworthy company will always list the ingredients in its product on the bottles’ labels.
What are examples of ingredients in clean pre workout supplements for muscle gain?
Not all of these supplements contain the same ingredients, but here are four of the most common:
Natural green coffee bean extract
Green coffee beans are traditional coffee beans that are raw and have not been roasted. Green coffee contains chlorogenic acid, which is a natural antioxidant.
Its extract is often found in clean supplements, and studies have shown that its components help with weight loss, lowering of blood pressure, improvement of moods, etc.
Natural maca root powder
The maca plant, native to Peru, is another ingredient commonly found in muscle building supplements.
The plant’s root is edible, and studies have shown that maca root can enhance fertility, sex drive, energy, and stamina.
The root is highly nutritious and contains many essential vitamins and minerals.
L-Tyrosine
The amino acid L-Tyrosine is one of the basic amino acids that make up proteins in our body. L-Tyrosine has been shown to reduce stress and is used to produce thyroid hormones.
It’s common to find L-Tyrosine in clean supplements.
Acai berry
Acai berries come from the acai palm tree, which is native to the South American rain forests. These berries contain fiber and antioxidants.
The berries have been shown to help with arthritis, weight loss, erectile dysfunction, detoxification, and more and are typical in clean supplements.
Sometimes these clean supplements come in different flavors. I appreciate that because I prefer them with a bit of flavor.
What Are the Advantages of a Pre Workout Formula?
I have found that there are times when just eating right and exercising is not enough for me to be in the right frame of mind to get my workouts going.
That’s what’s so great about a pre workout formula. They give you that push you need to get going and get working out effectively.
As you will learn when I review five of the best clean pre workout for muscle gain products, the best of these products are not only “clean,” but they improve physical performance, energy levels, and strength.
So when you are exercising at six in the morning, you have the potential to feel energetic and alive rather than dreading every minute of it.
Can you relate to any of these dilemmas?
- I don’t feel like going to the gym even though I need to.
- I work out, but sometimes I have problems focusing when I work out early in the morning.
- I want help shedding the fat and gaining muscle.
- I feel tired sometimes before I work out.
- I’ve hit a plateau, and I need some help.
There’s no shame in getting a bit of help before you exercise. You just need to ensure that you choose a healthy supplement for you and not a dangerous one.
How to Choose the Best Clean Pre Workout for Muscle Gain Product
Later in this article, I review five of these pre-workout supplements. However, in general, there are some standard rules you should stick to when choosing these supplements.
- Don’t buy supplements with artificial colors, flavors, fillers, and sweeteners.
- Don’t buy supplements with ingredients considered banned, especially if you play for a sports organization.
- Do buy supplements that contain natural ingredients such as natural green coffee bean extract or acai berry.
- Don’t buy supplements with artificial sweeteners.
- Do buy supplements with natural colors and flavors, such as supplements that color with nutritious beets.
- Don’t buy foreign supplements or made outside of the United States.
Sometimes when we buy products, we rush and don’t pay too much attention to the ingredients. However, when you purchase supplements, you don’t want to go that route.
Always pay attention to what you’re buying and study the labels to ensure you’re purchasing the best.
If you are buying your supplements online, which is a popular way to purchase items in the 21st-century, you should still be able to read all of the ingredients.
If a company does not reveal all of the ingredients in their products, you should avoid the company.
What Is the Best Way to Use the Product?
The best clean pre workout for muscle gain supplements come in a few forms, typically powder or capsules. Always follow the instructions on the product.
For example, if the supplement comes in powder form, the directions may say, for example, to mix one scoop with six to 12 ounces of cold water.
No matter the supplement’s form, the instructions will most likely say to take the supplement before you work out, such as 15 to 30 minutes before.
Check Out These Best Clean Pre Workout Products
FitFarm Clean+Lean Natural Performance “Plus” Review
FitFarm Clean+Lean Natural Performance “Plus” is a 100 percent natural formula designed to provide energy, burn calories, boost metabolism, provide focus, and provide user endurance.
It’s also made to speed weight loss before and after your exercise.
Composed of an antioxidant-rich blend of blueberries, blackberries, acai berries, and pomegranates, it includes natural green tea extract, natural green coffee bean extract, l-tyrosine, and natural maca root powder.
The formula is non-GMO, gluten-free, and vegan. You mix one or two scoops with six to 12 ounces of cold water at least 15 minutes before exercise to use the product.
Pros:
- FitFarm is an American company.
- The product is composed of blueberries, blackberries, acai berries, and pomegranates.
- The product includes natural green tea extract, natural green coffee bean extract, l-tyrosine, and natural maca root powder.
- The formula is non-GMO, gluten-free, and vegan.
Cons:
- The product is pricey.
EVERTRAIN PRE Review
EVERTRAIN PRE is composed of six clinically backed trademarked ingredients, which are Nitrosigine, AstraGin, CarnoSyn, elavATP, L-Citrulline Kyowa Quality, and TheaKalm, the product is designed to provide energy, superior focus, and endurance.
Pre is composed of natural flavors and colors with no artificial fillers or unnatural dyes. The formula is non-GMO and void of banned substances.
You need to take it 30 to 45 minutes before you exercise to use the product.
Pros:
- Evertrain is an American company.
- The product includes six trademarked ingredients.
- The supplement contains no artificial fillers or unnatural dyes.
- The supplement is non-GMO.
- Pre is void of any banned substances.
Cons:
- The product is pricey.
Proven 4 Pre Game Formula Review
Proven 4 Pre Game Formula is a product that is NSF Certified.
NSF International is responsible for testing, inspecting, and certifying products.
Individuals use Proven 4’s formula in a wide variety of sports programs such as Major League Baseball (MLB), National Hockey League (NHL), National Football League (NFL), Professional Golfers’ Association (PGA), and more.
The formula is produced to support energy levels, endurance, focus, stamina, strength, and performance. Take one scoop before a workout.
Pros:
- Proven 4 is an American company.
- The company is NSF Certified.
- The formula is used in a wide variety of sports programs.
Cons:
- The product is pricey.
Smart Muscle 3-in-1 Natural Performance AMP Review
Fitness One Formulas, an American company, produces Smart Muscle 3-in-1 Natural Performance AMP.
The supplement is designed for sharper focus, energy, and endurance for the user. Body fat is shredded and the natural thermogenic blend tones muscle.
There is a Nitric Oxide boost for increased strength and muscle volume.
The formula is non-GMO and includes ingredients like l-tyrosine, green coffee bean extract, maca root, acai berry powder, and more.
To take the supplement, mix one or two scoops with six to 12 ounces of water 15 minutes before a workout.
Pros:
- Fitness One Formulas is an American company.
- The supplement contains a Nitric Oxide boost for increased strength and muscle volume.
- The formula is non-GMO.
- Smart Muscle contains l-tyrosine, green coffee bean extract, maca root, acai berry powder, and more.
Cons:
- The product is pricey.
Pre Lab Pro® Review
Pre Lab Pro® enhances muscle power and strength, builds endurance, and encourages blood flow to the muscles.
You can take up to six capsules per day, which are easy to swallow and are 100 percent plant-based, 30 to 45 minutes before your workout on an empty stomach with 16 to 32 ounces of water.
The formula raises nitric oxide to support blood flow to the muscles. Also, aerobic exercise is enhanced, and endurance is improved.
The product contains no soy, dairy, egg, shellfish, fish, peanut, tree nuts, or wheat.
Pre Lab Pro® is non-GMO, gluten-free, non-irradiated, and has no synthetic additives, artificial colors or preservatives, caffeine, or banned substances.
Pros:
- Its capsules are easy to swallow.
- The supplement contains no soy, dairy, egg, shellfish, fish, peanut, tree nuts, or wheat.
- Pre Lab Pro is non-GMO, gluten-free, non-irradiated, and has no synthetic additives, artificial colors or preservatives, caffeine, or banned substances.
Cons:
- The product is pricey.
The Winner of the Roundup
The roundup winner is Pre Lab Pro®. The ingredients in this supplement are clearly listed on the product for no guesswork.
Pre Lab Pro® also contains many of the elements that have been shown to help with energy, focus, burning calories, and boosting metabolism.
The formula is suitable for all diet types, whether you are a meat-eater or a vegan. It is non-GMO, gluten-free, and vegan.
Pre Lab Pro® is a bit pricey, but all of these best clean pre workout for muscle gain supplements are typically around the same price.
