If you are in a hurry and just want to find out what the best crossfit grips are, then I’d recommend the Bear KompleX 2 Hole Leather Hand Grips as the best one.
Whether you are a beginner, a workout enthusiast, or a professional athlete, the right gear during CrossFit is imperative.
You do not want to be put out of practice by painful blisters, calluses, or workout injuries. Which is why everyone doing CrossFit should invest in the best CrossFit grips.
The best grips will absorb CrossFit chalk easily, optimize your grip, and reduce friction. This is why you need to get the right ones for all your needs.
This is why I have reviewed 5 of the best grips today and come up with a buying guide to lead you to the ideal one for you. If you’re looking to pick the best CrossFit grips, read on.
Here are the top crossfit grips we’ll be reviewing:
- JerkFit RAW Grips
- Bear KompleX 2 Hole Leather Hand Grips
- PHERAL FIT Natural Leather Hand Grips
- WOD Nation Barbell Gymnastics Grips
- WODFitters Textured Leather Hand Grips
What Are CrossFit Grips?
Crossfit grips are athletic style grips that are CrossFit oriented. They support your wrists and palms thanks to the wrist support and 2 or 3 finger loops.
CrossFit grips are best for bar work including kipping, pull-ups, bar muscle ups, and toes to bar.
They provide superior grip power and are very comfortable to use.
You might require some time to get used to them but once you find a keeper, you are hooked for life.
Why do you need CrossFit grips?
There is a range of benefits associated with wearing CrossFit grips for your exercises. These include:
Support
Grips provide super wrist support to improve your success at CrossFit.
Additionally, they reduce bar friction to your palm which keeps you going for longer for a more effective workout.
Protection
CrossFit can be very rough on your hands and that rough exposure requires protection. Wearing grips will prevent damage to your palm and wrists.
Friction blisters are very painful and these little grips reduce your chances of getting them.
However, they do not provide protection to your fingers.
Optimal Grip
Using the best CrossFit grips improves your grip and allows you to incorporate different movements into your exercises.
First, you have to ensure that you practice using the bar with your bare hands. This will give you a basic grip and develop strength before you can start with grips.
Comfort
The right size grips for you should offer comfort. They should be breathable and stick to the pulling bar.
Reducing Calluses
Calluses come about when the skin is subjected to too much rubbing and pressure. Grips prevent calluses which keeps you always ready for your workouts.
Calluses make athletes miss practice while they are out getting better which can reduce the quality of your workouts.
Prevents Slipping
When working out, there are several things that would make your hands slip off the bar.
These include soft hands, sweat, too much pressure on your wrist, and using a wet bar among others.
Grips will hold firmly onto the bar to prevent slipping. But remember when to let go of the bar too!
Things to look for when looking for the best CrossFit grips
Construction Materials
The grips should be made from strong lightweight material. What’s more, they should have multiple layers of built-in support made from different materials.
The most common materials used for grips are leather and nylon. These are heat and freeze resistant in addition to having non-stick features for longer durability.
They are made with double stitching and reinforced seams.
Durability
The best CrossFit grips should be durable. Durability is determined by the quality of the product and the price.
Since CrossFit grips might rip over repeated use, I would recommend getting the best quality which might come at a higher price tag.
These can last even up to a year without ripping.
Sweat Resistant and Breathable
Moisture will decrease the efficiency of your workouts not to mention the risk for injuries. You need to wear good quality grips that will allow for easier airflow.
CrossFit grips are ventilated with small holes and mesh that allow cool air to pass through. This will keep your hands dry.
What’s more, the holes are used to absorb the chalk which will remove the sweat and give you a better grip.
Chalk Absorbency
Chalk gives your grips more grip and as such, your grips should be able to absorb and retain it.
You will need chalk when you sweat during workouts and your grip becomes compromised.
Prerequisites and Tips for Using CrossFit Grips Properly
First, learn how to grip the bar with your bare hands properly. This will teach you the basics of CrossFit exercises.
You can also improve your grip strength by doing barbell movements.
Ensure you get grips that fit for better palm protection.
Have balm protection for regular hand moisturizing to prevent drying out and cracking hands. What’s more, use chalk regularly.
Products Reviews
JerkFit RAW Grips
Looking for high-quality affordable grips to last you for a long time? The JerkFit RAW grips are definitely some you should consider.
They offer full palm protection without affecting movement for other exercises as well including weightlifting WODs, and Calisthenics pull-ups.
These leather hand grips are made from high-quality leather that does not turn your hands black or bleed.
The textured leather construction conforms to your hand for a more comfortable fit and support. They are breathable for a less sweaty workout.
These CrossFit hand grips cover your whole hand without redistricting mobility. Your index finger remains free which boosts your hand range of motion.
An adjustable strap allows for the best fitting position for your hand grips.
For best sizing, the manufacturer has included sandpaper with each pair to let you resize the holes and customize your grips to your liking.
What’s more, you know what they say about American products, they are of the best quality!
If this is not enough to build confidence, the manufacturer has a 120-day full replacement to ensure that you are fully satisfied.
Pros
- Breathable
- Come with a 120-day return period
- Made from quality leather
- They prevent blisters
Cons
- Uncomfortable for the first few uses
Bear KompleX 2 Hole Leather Hand Grips
The Bear KompleX 2 Hole Leather Hand Grips are some of the best quality ones on the market today.
They are made using high-quality leather that adds to their durability and reduces slipping.
These hand grips are designed to protect your hands and palms when working out and are a great addition to anyone looking for affordable grips.
Durable quadruple stitching provides the superior stability that these hand grips give. They do not dig onto your wrist and have a strong and long hold on the bar.
The grips have adjustable wrist straps for a more customizable fit and are breathable for a cooler workout.
With different color options, you can choose one that will match your workout gear.
The manufacturer has a clever way of ensuring that your grips will not get lost. A carabiner grip clip comes as part for the package.
Additionally, a road workout pdf is available to keep you fit even when on the road.
Pros
- Superior hand protection
- Durable
- Prevents slipping
- Comes with a grip clip for safety storage
- Provides awesome grip
Cons
- Can be extremely uncomfortable at first
- Leather requires a severe break in
PHERAL FIT Natural Leather Hand Grips
The PHERAL FIT Natural Leather Hand Grips will protect your hands from any dents during your CrossFit workouts.
They offer an amazing grip to prevent slipping. What’s more, they are highly breathable which reduces sweating.
With these grips, you are assured of longer workout hours without any strain.
The rugged leather construction on the grips will improve your grip tenfold preventing the risk of injuries during workout.
On the inside conversely, is a very smooth construction on the palm side which protects your wrists from blisters and calluses.
With a 6 months guarantee, you do not have to worry about any faults on these grips.
However, users have complained that the construction feels cheap. The price tag is also quite low.
Pros
- Amazing grip
- Breathable
- Backed by a 6 months guarantee
- Extremely comfortable
Cons
- Poor quality construction
- Poor sizing guide
WOD Nation Barbell Gymnastics Grips
Featuring an attractive design, the WOD Nation Barbell Gymnastics Grips are bound to look great on any set of hands. They are made of both leather and nylon.
The construction is high-quality leather with a nylon wrist strap that is triple stitched for more protection.
The nylon is strong enough to hold your wrists in place and feels very comfortable as well.
The leather construction is thin for more comfortable wear. You do not need to break the leather in before using these grips.
The grip outer is also rough to be able to hold bars and chalk better. There are users who have however complained that the grip construction feels a bit cheap.
To get the correct size on these hand grips, you just need to measure the length of your palm from the base up to the crease of the wrist below the middle finger.
A sizing chart will be able to tell you what size is suitable for you based on your measurements.
Pros
- Attractive design
- Premium leather and nylon construction
- Come with a carrying bag
- Very affordable
Cons
- Construction feels cheap
WODFitters Textured Leather Hand Grips
The WODFitters Textured Leather Hand Grips are suited for a myriad of bar exercises. They protect your hands from scars, abrasions, and calluses without affecting your movement.
This is thanks to the superior construction and support that comes with the grips.
These grips circle your wrists and cover your palms for increased protection during CrossFit. They are designed to reduce strain on your wrists and minimize pressure to your hands.
The straps can be adjusted to individual comfort levels. This adjustability will ensure that you have a firmer grip.
To this end, the grips are made from high-quality leather. They are double-sided to protect your hands while giving a great grip for your exercises.
Thanks to a carrying pouch that is included, you can easily carry them around in your bag without having them crease.
Pros
- Provides awesome grip
- Comes with a carrying pouch
- Great wrist support
- Made from quality materials
Cons
- The straps are thin
- Weak quality
Final Thoughts
Whether you are a professional athlete or just on a regular workout, CrossFit grips are great for hand and wrist protection.
They come in different sizes with different features as discussed and I hope you are now close to getting the right one for you.
All the reviewed products are great options for the best CrossFit grips with our absolute favorite being the Bear KompleX 2 Hole Leather Hand Grips.
These grips provide hand and wrist protection for a range of exercises. They have double quadruple stitching that supports and protects your wrists during CrossFit.
Their leather construction will prevent slipping which reduces workout accidents and keeps you working out for a long time.
They are however more expensive than regular grips but you can be sure you are getting great value for your money.
