If you are in a hurry and just want to find out what the best fat burner supplement for belly fat is, then we recommend Burn Lab Pro® as the best one.
Belly fat is a common issue with many people, even for some who are dedicated to a healthy lifestyle.
And it can be caused by various factors, including simple genetics, which is out of your control, causing many people to seek a low cost, invasive way to help ditch the fat and finally enjoy flatter abs, which fat burner supplements promise to do.
In fact, research shows that these types of supplements contain various ingredients that are effective at burning adipose tissue in the abdomen when utilized properly.
However, with so many weight loss products on the market, it can be overwhelming to determine which one will work best for you.
Hence, also excited at the idea of burning belly fat, I set out to find out all I could about the best fat burner supplement, and what I found I will now share with you.
Here are the top fat burner supplements we’ll be reviewing:
- Vintage Burn
- Burn-XT Thermogenic Fat Burner
- Nobi Nutrition Green Tea Fat Burner
- Genius Burn
- Burn Lab Pro®
How to Choose the Best Fat Burner Supplement for Belly Fat
Fat burners work in three main ways to help you lose belly fat, including:
Breaks Down Stored Fat
The ingredients in these types of supplements help increase the breakdown of stored fats and glycerol (sugar) in the adipose tissue, also known as lipolysis, that typically results from consuming too many calories.
Once these reserves are broken down, they are released into the bloodstream, where they are then used to help fuel the body.
Speeds Up Your Metabolism
Research shows that certain ingredients in fat burners can also help boost your metabolism, which helps burn calories, thus preventing them from being stored as fat, which can lead to weight gain.
Decreases Hunger and Cravings
Some fat burners also contain various natural ingredients that have been shown to help suppress the appetite by impacting hunger hormones, such as ghrelin.
Curbing your appetite means the fewer calories you consume, and thus the more calories you are able to burn, which results in weight loss.
Fat burners can be stimulant or non-stimulant.
Stimulant Fat Burners
Stimulant fat burners contain some type of stimulant as a main ingredient, which increases the adrenaline and heart rate and thus also the metabolism, helping to release stored fat from the tissues.
They also heighten mental performance for improved focus during physical activities.
Some common stimulants found in fat burners include:
- Caffeine
- Yohimbe
- Octopamine
- Synephrine
- Theobromine
If you find it difficult to muster the energy to work out, then a stimulant fat burner may be for you. They may also help people with insatiable cravings curb their appetite.
Non-Stimulant Fat Burners
Non-stimulant fat burners, on the other hand, help boost your metabolism and fat burning process by increasing your body’s heat, as opposed to your heart rate, which is also known as thermogenesis.
Some common non-stimulant ingredients found in fat burners include:
- Raspberry ketones
- Green tea
- L carnitine
- Chromium
- Conjugated linoleic acid
- Garcinia cambogia
- Yerba mate
- Forkohlii
- Chitosan
Thermogenic fat burners are a suitable choice for those who want to increase their body’s fat and calorie burning abilities but without the use of stimulants.
However, some thermogenic products also contain a stimulant, such as caffeine, for added fat-burning effects.
What are the Advantages/Benefits of Fat Burners?
Overall, the main benefit of fat burners is they can provide that extra 10% boost in fat-burning ability you need to rid stubborn bulges that do not respond to proper diet and exercise or when you’ve hit a plateau in your workout results.
Meanwhile, each fat burner type also offers its own advantages. For instance, non-stimulant supplements enable you to take them any time of the day for their weight loss benefits because they don’t disturb your sleep patterns.
They may also be safer for long term use.
However, stimulant fat burners can be used to provide a quick of energy and mental clarity for increased performance during vigorous or prolonged exercise.
Experts warn not to use stimulant fat burners for more than 2 to 3 weeks at a time, though, and then waiting 2 to 3 weeks in between before consuming them again.
They should also only be used before morning exercise to allow enough time for the effects to wear off by bedtime so it won’t affect your sleep.
Things to Look For/Attributes That Differentiate These Products
The main thing to look for or that differentiates these types of products from each other is whether they contain stimulant or non-stimulant ingredients, which will affect the type of fat-burning action they provide.
You should also be sure the product is dosed according to the latest research to ensure maximum effectiveness.
What’s the Best Way to Use Fat Burners?
Because fat burners have been proven effective at burning adipose stores for a flatter tummy, many people assume that they can just take a supplement alone to lose weight; however, this is simply not the case.
In fact, one way that fat burners work is by releasing stored excess calories into the bloodstream to be used as energy.
However, if your body is not using this fuel, such as through regular physical activity, then it cannot be burned and will thus be returned to the adipose tissue and stored as fat.
Therefore, you must also engage in routine exercise when taking fat burners for optimum results.
Furthermore, fat burners also increase metabolism, which also helps you burn calories.
But if you are consuming more calories than your body is burning, it will not result in weight loss, and the unused calories will be stored as fat.
Therefore, a proper diet is also necessary to reap the full benefits of fat burners.
Hence, the best way to use fat burners is with proper diet and exercise, and typically only after you’ve hit a rut in your current fitness routine and are no longer seeing results.
You should also switch up your fat burner after some time because once your body gets used to it, you may notice the effects are no longer the same.
Prerequisites/Precautions for Using This Type of Product
Different fat burners affect people differently; therefore, you should experiment with various products to find the right one for you.
As a precaution, you should also begin with just half the recommended dose to see how your body reacts to it before moving up to the recommended amount.
However, do not exceed the recommended amount, especially when using stimulant fat burners, because it can cause various health risks.
Some ingredients in fat burners may also interact with certain medications and medical procedures; therefore, be sure to talk to your doctor before taking any supplement to ensure it is safe and right for you.
Best Fat Burner Supplement for Belly Fat Review
Vintage Burn
VINTAGE BURN contains a host of effective ingredients, including green coffee bean extract, green tea leaf extract, raspberry ketones, caffeine, and more, that help increase energy, improve mental focus, and suppress the appetite for weight loss.
It is also specially formulated to reserve muscle for increased strength and calorie burn.
Pros:
- It is free of synthetic ingredients.
- It preserves muscle even after not exercising for a while.
- It works great for reducing belly fat.
- It is third party tested.
- It contains a money back guarantee.
Cons:
- It is a stimulant, so it may cause side affects in some people.
- It may make you weak if you are not consuming enough calories.
- it’s kind of pricey.
Burn-XT Thermogenic Fat Burner
Burn-XT Thermogenic Fat Burner contains key ingredients acetyl l-carnitine HCL, green tea extract, caffeine, Capsimax Cayenne Pepper Extract, and Bioperine Black Pepper to target and melt unwanted fat in the body while also preserving lean muscle.
It also increases the metabolism and suppresses the appetite for increased calorie burn.
Pros:
- It contains no artificial fillers.
- It preserves lean muscle for more calorie burn long after your workout.
- It targets multiple fat burning processes in the body for maximum results.
- It does not cause jitters or energy crash.
Cons:
- It may cause heavy sweating.
Nobi Nutrition Green Tea Fat Burner
Nobi Nutrition Green Tea Fat Burner not only helps with your weight loss goals, but it is also designed to support a detox program for improved liver function and digestion.
Its 100% green tea content also supports increased thermogenesis, energy, stamina, and brain function.
It also contains polyphenols that help reduce bloating, support digestion, and suppress the appetite.
Pros:
- It contains 100% green tea.
- It provides steady energy that lasts all day.
- It does not cause jitters or nausea.
- The ECCG in green tea also provides antioxidants that supports heart health reduces inflammation.
- It contains a lifetime money back guarantee.
Cons:
- It’s a diuretic, so it may cause frequent urination.
Genius Burn
Genius Burn is a caffeine-free fat burner that instead utilizes branded ingredients TeaCrine and Paradoxine to promote a faster metabolism and support fat loss.
It also contains Sensoril ashwagandha extract, which helps enhance the mood, as well as also helps decrease stress, cortisol, and appetite.
And the ingredient Cognizin helps improve attention and focus.
Pros:
- It contains quality all-natural ingredients.
- It does not increase the heart rate.
- It helps preserve muscle and balances estrogen and testosterone levels to support muscle gain.
- It does not cause energy crash.
- It helps suppress the appetite and improve focus.
Cons:
- It is a bit pricey due to trademarked ingredients.
- For maximum results, two capsules three times a day before meals are needed.
Burn Lab Pro®
Burn Lab Pro® is a stimulant-free, safe, all-natural formula that was designed to help you burn more calories, even while at rest, burn fat instead of muscle, and prevent the formulation of new fat cells, all without annoying side effects.
It also helps maintain energy in muscles, as well as boosts training intensity for improved muscle gain.
Pros:
- It contains 100% all-natural ingredients based on driven research, such as chili pepper extract, black pepper extract, forkskolii root, and more.
- It helps shed more body fat and gain more lean muscle from every workout.
- It enables you to get better results than just diet and exercise.
Cons:
- It’s a bit pricey due to its quality ingredients.
Related: Click here to read out full review of Burn Lab Pro®.
Final Thoughts
As for the #1 best fat burner supplement, Burn Lab Pro® wins with its ability to help you burn calories even at rest while also enabling you to burn more fat and gain more lean muscle from each workout for above-average results.
It also blocks new fat cells from forming once you’re done.
And the fact that it does so using clean, stim-free, research-backed ingredients, so you feel good about using it, also helps set it apart as the best fat burner supplement from all the other products listed.
