If you are in a hurry and just want to find out what the best power tower for bodyweight exercises at home, then I’d recommend the ReLife Rebuild Your Life Tower as the best one.
Frequently, beginners and advanced fitness enthusiasts alike, think about working out at home. To successfully train at home, you’ll need to incorporate certain types of exercise equipment. Since space can be an issue, single machines that offer variety are useful. One of those machines is a power tower. Here is how a power tower can invigorate your home gym, plus we explore five top-rated models you can consider.
Here are the best power towers we’ll be reviewing:
- Weider Power Tower
- Stamina Power Towers
- Golds Gym XR 10.9
- Body Champ – VKR1010
- ReLife Rebuild Your Life Tower
What is a Power Tower?
Power towers are single piece exercise towers that utilize your body weight to perform various exercises. These machines are an excellent method for adding diversity to your home fitness center or as your exclusive training option.
Using a tower with multiple exercise stations, you can do various push up exercises, triceps dips, bicep curls using free-hanging body weight and abdominal exercises. It is a single machine that fit conveniently in most rooms.
Towers require no additional weights or dumbbells. With different exercise stations, each tower will provide you everything you need for an intense full-body workout program. While you can add weights to your exercises using belts, nothing but your body weight is necessary.
Buying Tips
Three important questions need to be answered when picking the best tower for your specific needs. You need to consider your body size, the design and stability, plus the size of the unit. The answers will help you pick a tower that meets your physical needs and workout aspirations, plus fits in the space you have available.
Body weight
Be certain to inspect the body weight capacity rating for the machine you’re interested in buying. The best towers will have at least a 250-pound maximum.
While it is not always applicable, the sturdiness of the tower is often proportional to this weight capacity rating. Towers that have a higher user weight capacity rating are invariably more stable.
Tower Stability
The stableness of the machine is predicated on two factors. First the size and type of material used to make the machine, and second the actual dimensions of the base.
Sturdier machines will be built using steel tubing. The wider and sturdier the base construction, is also important in stability. To take advantage of various exercises using the pull-up bar, this stability is essential
Tower Footprint
One alluring feature of a using an exercise tower is their space-saving qualities. Most towers have a base between three and four feet wide and roughly four feet deep.
Heights of towers range between six-feet to nine-feet tall. Adjustable bars improve a tower’s versatility. Make sure you make some measurement notes when researching towers so you make certain you have enough space.
Power Tower Features
The underlying concept of using your body weight to exercise is diversity. For that reason, looking for a tower that has multiple stations that offer you a variety of exercise moves is important. Here are some features that the best power towers will have.
Dip Station
Dip stations are usually standard on a power tower. However, the stableness of this multi-purpose station will differ. You can perform a diverse number of exercises using this feature.
Adjustable dip stations enhance their practical use as well. Fixed handles allow you to perform a series of standard exercises, including abdominal curls and other leg moves. Adjustable handles will allow you a small degree of diversity.
Part of the dip station that is important is the padding. This doesn’t factor into the different dip exercises, but is critical for leg and abdominal moves. Look for thickly cushioned elbow pads and a center pad for back support.
Pull-up Station
Not all towers have a separate pull-up station. Without this feature, you need to use your imagination to include pull-ups in a workout. Towers with a sturdy pull-up bar offer flexibility for back and core exercises.
The stableness of this feature is important in relation to your body size and desired workout intensity. Similar to adjustable dip handles, towers often have multiple grip positions for on the pull-up bar.
Some handles adjust, while other machines have full padding across an entire bar. This feature can expand the number of bicep exercises you can perform, plus give you the flexibility of wide and narrow grip pull-ups.
These are important buying tips and exercise features you should look for in a good tower. There are dozens of exercises you can perform if you select a solid and sturdy tower. An excellent first step before you make a choice is to review various exercises you can perform.
This will give you an idea of why materials and frame sturdiness are so important. You’ll be able to then consider your weight and room space when making your final selection. With these tips and features in mind, here are five excellent models for you to consider.
5 Top Power Tower Models
Using the value guide we just discussed, here are five excellent exercise towers you can choose from. Remember to give consideration to your body weight and the intensity you that you exercise. Each review will include a list of a few pros and cons for each tower, plus the size so you can determine how much space each unit will take up in your home.
Weider Power Tower
The first tower we’ll review for you is by Weider. Weider has been a trusted maker of fitness equipment for more than a quarter century. This tower is made using Weider’s commitment to excellence. The name Joe Weider, trainer for Arnold Schwarzenegger, is stamped on every tower. Here are a few pros and cons for this tower.
Specifications:
- Dimensions: 58-inch length by 26½-inch width by 96-inch height
- Tower weight: 86-pounds
- User weight capacity rating: 300-pounds
Pros
- The Weider Tower has a multi-grip pull-up station so you can easily target different muscle groups.
- There are two different grips on the dip station. The dip station elbow pad is extra thick and the back brace is extremely sturdy.
- This tower uses reinforced, durable steel tubing with a stable base. It has a 300-pound weight capacity rating, so it will handle the most rigorous training routine.
Cons
- While this is a well-rated tower, there is some indication that the assembled machine doesn’t always balance well.
- This tower has a single station pull-up and dip configuration which somewhat limits hand placement to add exercise diversity.
Stamina Power Towers
The second tower on your list offers the same array of exercises in an ultra-lightweight machine. Each station has padded grips, including a set-up station. This tower has the smallest footprint, so it’s an excellent option when space is an issue.
- Dimensions: 49-inch length by 42½-inch width by 81-inch height
- Tower weight: 54-pounds
- User weight capacity rating: 250-pounds
Pros
- If you’re looking for an affordable lightweight tower, this is both the least expensive and lightest option.
- Because it is so light, the Stamina tower is easy to shift around the room.
- The Stamina tower offers a full five-year warranty on the frame and 90-days on parts.
Cons
- This tower is the lightest in our list of five, but as a consequence, it has the lowest user weight capacity rating.
- The Stamina tower’s dip station is very narrow, so it is difficult to add abdominal exercises using this tower.
Golds Gym XR 10.9
The name Golds Gym is synonymous with strength training. The XR 10.9 tower is a machine that allows you to use your own body weight to reach your strength and power goals. It has a high user weight capacity rating, and narrower footprint for space-saving convenience.
Specifications:
- Dimensions: 58-inch length by 20-inch width by 74-inch height
- Tower weight: 88-pounds
- User weight capacity rating: 330-pounds
Pros
- This tower has a built-in step molded into the base to easily step up for dips, abdominal curls, and other exercises that use the dip station.
- The Golds Gym XR 10.9 has a pull-up bar that has two padded handles for wide grip exercises, plus padding across the entire bar for different hand positioning.
- There is also a stabilizer between the two uprights. This adds stability to the machine, plus gives you a spot to position your feet for inventive arm exercises.
Cons
- The hand grips on the dip handles are very small.
- This machine has a narrower width, so it isn’t doesn’t allow quite as much stability for exercises that employ swinging cross-fit movements.
Body Champ – VKR1010
Your next option is by Body Champ. The VKR1010 is the first machine that uses a D-shaped base for added stability. The elbow pads and backrest are both seam-stitched cushions. Each is wider than most models of exercise towers.
Specifications:
- Dimensions: 58½-inch length by 46½-inch width by 83-inch height
- Tower weight: 88-pounds
- User weight capacity rating: 300-pounds
Pros
- The Body Champ VKR1010 has a longer base width than length. This is a very sturdy tower side-to-side.
- There is also an extra large back pad for added comfort during abdominal exercises and leg raises.
- This is a tubular steel frame, sturdier than many exercise tower constructions.
Cons
- The wider base requires slightly more floor space than other models.
- There are only two points padded on the pull-up station, so the range of grip widths is somewhat limited on this machine.
ReLife Rebuild Your Life Tower
The final machine on your list of the top-five towers offers the most diversity in exercise choices. Both the pull-up and dip stations are adjustable. Each has a locking safety nut system to secure handles. This feature allows users of different heights and body weights to align the handles to fit them better.
Specifications:
- Dimensions: 59-inch length by 35½-inch width by 88½-inch height
- Tower weight: 60-pounds
- User weight capacity rating: 300-pounds
Pros
- Each of the stations has an adjustment knob that requires no tools to change settings.
- This model has an adjustable back cushion as well, so it helps to provide excellent back support for multiple heights.
- You can also adjust the height of the ReLife Rebuild Your Life Tower from as short as 5-feet to almost 7½-feet high.
Cons
- The width of the elbow pads for leg raises and abdominal crunches is slightly narrower than some pads.
- While not overly-expensive, this is the highest priced exercise tower on the list.
And The Best Power Tower is…
Now that you have an appreciation of what a tower is, how it can be an all-in-one fitness machine, you can begin to determine which specific machine will meet your needs. Remember to consider your body weight and tower’s user capacity rating.
Make sure it is sturdy enough to handle your workouts, plus will fit in the space you have in mind. Power exercise towers are versatile machines that give you the flexibility to train in your home.
Keeping these tower buying tips in mind, each of the five towers we reviewed for you are solid options. However, the ReLife Rebuild Your Life Tower earns top honors. It’s a seriously sturdy machine that offers tremendous exercise versatility.
