If you are in a hurry and just want to find out what the best suspension trainer for improving balance is, then I’d recommend the TRX All-in-One Suspension Training System as the best one.
Suspension training is one of the most versatile, full-body pieces of equipment to have in your home gym.
The right one can greatly improve your balance on top of increasing your strength.
Our guide and reviews below will help you find the best suspension trainer to help your overall balance.
Here are the top suspension trainers we’ll be reviewing:
- Intent Sports Bodyweight Fitness Resistance Trainer Kit
- NOSSK Twin PRO Bodyweight Fitness Strap Trainer
- TRX All-in-One Suspension Training System
- Lifeline Jungle Gym XT
- PEXFT Bodyweight Resistance Trainer Kit
Suspension Trainer Buyer’s Guide
It’s easy to get confused about suspension trainers as they do appear similar to one another at first glance.
However, there are some things to keep in mind to help you choose the best one for your exercise routine.
Good Support
A key factor into having the best suspension trainer is support.
It’s meant to handle your bodyweight, so the straps should be made of durable material like commercial-grade webbing.
This ensures that they won’t snap and cause a nasty accident, doing the opposite of improving your balance.
Comfort
You don’t want to feel awkward or at risk of losing your grip or you won’t have a good workout.
The handles should be easy to hold, and material like soft rubber may not irritate your hands.
Others are also made from plastic or wooden material. Regardless, it should feel comfortable enough.
Additionally, ergonomic handles can contribute to a firmer hold as they contour better.
Type of Anchor
Suspension trainers are made with either one or two anchors. Which type is best boils down to personal preference.
A single anchor point is far quicker to setup. This might be a better option if you’re in a rush to start working out.
Two anchor points might be better if you seek a greater variety of exercises beyond improving your balance.
Additional Features to Consider
There are a couple of other features that a quality suspension trainer should have if you want to get the most use out of it for your balance.
Adjustability
We’re not all built the same, so it’s important that your suspension trainer of choice can adjust.
You should be able to change the height and distance based on where you have it anchored. It may be best if the adjustability process is easy to manage also.
Portability
One of the benefits of using a suspension trainer beyond getting the full-body workout is the size of it.
Generally, they are compact. Ideal suspension trainers are packed up quickly and with ease so that it might benefit those of you who want to take the equipment anywhere you go.
Ease of Use
Using your suspension trainer shouldn’t be difficult.
Quality trainers are not just simple to anchor, but they should be simple to adjust the length, change the resistant levels, and use overall.
User-friendly equipment might allow you to jump right into training and developing your balance rather than worry about whether or not it’s setup properly or you’re using it the correct way.
Top 5 Best Suspension Trainer – Reviewed
Intent Sports Bodyweight Fitness Resistance Trainer Kit
The Intent Sports Bodyweight Fitness Resistance Trainer Kit might be the best suspension trainer if you want professional gym quality at a budget-friendly price.
It features a sturdy design with high tensile strength webbing at 1.5in. in width. The foot cradles are also reinforced for another layer of durability.
For anchoring, it has an integrated door anchor. However, the straps may appear a touch too thick to close a door when anchored.
Even so, anchoring is easy to do and remains stable.
The suspension trainer further makes use of commercial grade material with the quick attach carabiner.
It’s intended to make the trainer more user-friendly even if there may be some slight struggle latching as the carabiner is compact.
This trainer is easy to breakdown, and it even comes with a portable carrying bag, which may make it simpler to load up and take with you wherever you need it.
Pros
- Grip is cushioned and comfortable
- Made from solid material with durable stitching
- Straps are easy and quick to adjust
Cons
- Straps are too thick to use in a doorway with a closed door
- Carabiners may be difficult to latch due to their small size
NOSSK Twin PRO Bodyweight Fitness Strap Trainer
NOSSK Twin PRO Bodyweight Fitness Strap Trainer is a low-cost choice for any home gym.
Its hardware layout and lay-flat handles might help you keep an ideal form so you get the most out of your workout to improve your balance.
For durability, the metal is solid, though it may scratch up doors as it lacks padding.
To try and make the adjustment process easier, the suspension trainer uses two extra wide straps that are indexed.
This can be anchored just about anywhere.
The single point utility strap anchoring can help you go to any location, while the quick attach ‘S’ hook lets you move toward and away your body’s center.
An exercise guide even comes with the kit, which may help give you some ideas as to where to start.
Also, you can pack it up as needed as the suspension trainer includes a drawstring carry bag.
Pros
- Changing the level of intensity is quick and simple
- Lay-flat handles help aid in keeping proper form
- Thick handle grips are easy to keep hold of
Cons
- Material on bands may fray
- Potential for metal on straps to scratch surfaces
TRX All-in-One Suspension Training System
With the TRX All-in-One Suspension Training System, you receive a workout guide and a mesh travel drawstring bag in addition to the suspension equipment.
It might benefit those of you just starting out in your balance training.
Its patented single anchor design contributes to improving your overall balance as well as addressing a number of other aspects such as stability.
In addition, the design encourages you to maintain proper technique and form. This might help beginners especially achieve the best results.
For adjusting, the system is designed user-friendly as well so you can change things up with ease.
When it comes to the feet, however, some may struggle to properly get into the straps. Once you’re using the trainer, it is built sturdy and supportive for ideal longevity.
Pros
- Compact and lightweight for easy transportation
- Reliable to stand up to months of regular use
- Setup and adjustment system is easy to manage
Cons
- Space required may be too much for some home users
- Might be difficult to get your feet into the straps
Lifeline Jungle Gym XT
Lifeline Jungle Gym XT utilizes industrial-strength suspension straps to help keep you stable as well as make sure that the straps last for a good deal of time.
The only concern is the clips on the straps may have an issue staying tight, so it’s something to take caution with.
Otherwise, this suspension trainer offers a good split anchor design to help you get the most out of various workouts.
This also might help target more specific muscle groups fast so you can keep the momentum going during your training.
It’s easy enough to keep hold of the plastic handles as well.
There is even a molded foot cradle design to maintain your security while keeping your foot in place.
Beyond being reliable, the handle material can make it simpler to keep the suspension trainer clean and ready for the next use.
Pros
- Dual attachment points offer good workout variety and flexibility
- Getting in and out of the handles with your hands and feet is simple
- Handles are made from easy-to-clean material
Cons
- Can appear slightly bulky
- Some concerns with the strap clips not securing well enough
PEXFT Bodyweight Resistance Trainer Kit
The PEXFT Bodyweight Resistance Trainer Kit is a versatile kit that includes two resistance straps, a door anchor, an extension strap, three resistance loop bands, and one wall mount bracket ceiling anchor.
You also receive a guidebook as well as a drawstring bag for carrying it around.
There are multiple anchoring solutions which might guide you toward various types of workouts that can better your balance.
Anchoring is a simple process also that takes little time to complete. Something to keep in mind though is that a strap can slip while you adjust, forcing you to repeat the process.
The suspension trainer is made using nylon that is high in quality and built to withstand frequent use over time.
With its upgraded webbing and strong seams, the straps are supportive of up to 400lbs.
The padded handles can make exercising easier as well as the non-slip, lay-flat design.
Pros
- Padded handles can help with comfort and offer more support
- High-quality construction can easily withstand bodyweight
- Attaches easily to various structures
Cons
- Buckles could offer a tighter hold
- One strap may slip out of place during the adjustment process
Final Thoughts
Many suspension trainers have similar features at various price levels, but some still manage to edge out others.
Out of the equipment we reviewed, we have to stick with the TRX All-in-One Suspension Training System to take the title of the best suspension trainer.
For one thing, it has a good solid grip that’s also comfortable so it won’t cause hand fatigue after a strenuous workout.
There is also minimal risk of losing your grip, which makes it rather user-friendly so it may benefit those just getting started with suspension trainers.
Another user-friendly aspect of this is its easy adjustment process. The PEXFT Bodyweight Resistance Trainer Kit also uses high-quality material.
It’s commercial-grade and designed so that it will last you a good deal of time throughout dozens of various workouts.
Perhaps an aspect that truly makes it the best suspension trainer for improving your balance is the value you get at an affordable rate.
It is much like a trainer you might find in a gym, but instead it’s right in your own home or anywhere else you wish to move this compact piece of equipment to.
On the notion of portability, this suspension trainer is lightweight compared to some others that may have some bulk.
It even comes with a drawstring carrying bag so you can keep it separate from the rest of your gear, but still ready to go whenever it’s needed.
