There are many reasons that you could be stressed.
Between work, house chores, taking care of the kids, and general life, healthy habits like deeper sleep, a strong immune system, strong bones, and lower cortisol levels seem to be impossible to achieve.
With biOptimizers Magnesium Breakthrough, you can actually have all of those healthy benefits.
This dietary supplement includes all seven forms of magnesium to help you reduce your stress levels, improve your performance, and better your overall health.
Things to Consider Before Buying biOptimizers Magnesium Breakthrough
For those who are suffering from a lack of quality sleep, a weakened immune system, an irregular heartbeat, and higher cortisol levels, taking a magnesium supplement can have some serious impact on improving each of those things.
Since magnesium contributes to over 300 chemical reactions in your body, it is no wonder that not having enough of it can cause more harm than good.
Starting a new supplement is not a practice that should be done lightly.
You should certainly consult with your physician and ask yourself a few questions to be sure this specific supplement is right for you.
Are You Getting Enough Magnesium From Your Food?
The recommended daily amount of magnesium is anywhere from 320-420 milligrams per day.
This amount can be achieved with a focused diet that capitalizes on magnesium-rich foods.
If you are already eating plenty of spinach, almonds, beans, flaxseed, and peanut butter, then you most likely do not need an additional supplement.
Having too much magnesium can start to have adverse effects on your system, so spend some time evaluating what magnesium-rich foods you are already regularly consuming.
What Specifics Symptoms Are You Looking to Improve?
Spend a little time to determine which poor health symptoms you are interested in improving and go from there.
Those symptoms could be helped with a magnesium supplement or something else.
You just have to know what it is you want to try to fix and then you can determine if magnesium is going to be the mineral to fix it.
Can You Afford The Supplement?
Yes, larger health issues do cost more money between doctor’s visits and medications, but you still need to determine if you can afford the magnesium supplement price tag.
While you are shopping prices, make sure you look for a quality made supplement that does not have any hidden ingredients you may be allergic to eating.
Introducing biOptimizers Magnesium Breakthrough
The stand out feature of this specific magnesium supplement is that it contains seven out of the nine forms of magnesium.
This is a feat that no other supplement on the market has been able to do yet. As a result, this supplement will help you transform your stress and your performance.
Since magnesium supports over 300 bodily functions, you are bound to see a difference in your sleep, mood, stress levels, and athletic abilities by taking this supplement.
The seven types of magnesium in this supplement are magnesium chelate, magnesium orotate, magnesium bisglycinate, magnesium malate, magnesium L-Threonate, magnesium taurate, and magnesium citrate.
The recommended amount of magnesium for adults is anywhere from 320-420 milligrams per day and this supplement provides you with 500 milligrams per two capsules. This gives you 120% of your daily value.
The recommendation is to take two capsules per day with your evening meal. Since the supplement has a rather strong taste, it is not recommended that you put in a drink, but instead take it with food.
There are 60 capsules in this bottle, which will last you a month if you take the recommended two a day.
If you are getting a good amount of magnesium from your food, you could take just one a day to help you reach your daily recommended amount.
Pros of biOptimizers Magnesium Breakthrough
- Contains all seven forms of magnesium
- Can help reduce stress
- Promotes better sleep
- Can increase insulin resistance
- Helps lower cortisol levels
Cons of biOptimizers Magnesium Breakthrough
- Not FDA approved
- Contains rice powder
- 500 mg per two capsules, or 120% of your daily value
- Is taken on an empty stomach
- Not safe for children
biOptimizers Magnesium Breakthrough Features & Benefits
What makes the biOptimizers Magnesium Breakthrough stand out from other supplements?
Here are a few features and benefits you’ll want to know more about.
Reduce Stress
One of the benefits of magnesium is that it can help you feel more relaxed and at peace by helping you lower your blood pressure.
This not only helps you deal with your stressors throughout the day, but it will also help you sleep better.
While the reduction in stress and increased relaxation can happen for most people, the lower of your blood pressure is typically only found in those who already have a high blood pressure to begin with.
Better Sleep
Since magnesium helps you feel more relaxed, it will also help you get better sleep.
Not only will you be able to fall asleep faster, but you will have deeper sleep as well.
This, in turn, can make you feel more rested and ready to take on your day.
Part of 100s of Chemical Reactions in Your Body
The mineral of magnesium is found in your bones, muscles, soft tissues, and blood.
As a result of its abundance in your body, it plays a role in over 300 bodily functions.
Among those reactions, it helps change food to energy, create new proteins, repair DNA, contracts and relaxes muscles, and regulates neurotransmitters.
With all of those reactions going on, it is no wonder that you want a well-rounded supplement to aid in them.
Boost Immune System
With magnesium being part of so many chemical reactions in your body, it is no wonder that having the right amount of it will boost your immune system.
If your body does not have to work as hard to make those chemical reactions, it can focus on other functions like building a strong immune system to keep you energized.
Maintain Normal Heart Rhythm
Calcium and magnesium work together in your heart cells to give you a strong, even, and healthy heartbeat.
Essentially, calcium stimulates muscle contractions and magnesium helps the cells relax thus giving you a rhythmic heartbeat.
If you are lacking in magnesium, you may end up with an irregular heartbeat.
For this reason, ensuring you get enough magnesium during the day can help you maintain that normal heart rhythm.
Lower Cortisol Levels
In tandem with lowered stress levels, magnesium can help lower your cortisol levels.
Cortisol is the hormone in your body responsible for stress and directly affects your mood and fear.
If your stress levels are low and you are feeling more relaxed, then your body has no need to produce more cortisol.
A reduction in cortisol also means you will have less of a chance of anxiety, headaches, memory problems, digestion issues, and weight gain.
Stronger bones
While calcium supplements are well and good to strengthen your bones, magnesium is essential to the actual absorption and metabolism of calcium.
Without magnesium, that calcium is not being properly used by your body.
Having an adequate amount of magnesium in your body every day means your bones will be stronger and you can help prevent the onset of osteoporosis.
Can Boost Exercise Performance
One of the roles magnesium plays during exercise is to move blood sugar into your muscles and get rid of lactate, which can cause muscle fatigue.
Some studies show that if you are taking magnesium, you will have improvements in your exercise and physical performance.
This is true for athletes, the elderly, and people with chronic disease.
Boost Your Mood
One of the functions that magnesium contributes to is brain function and mood.
As a result of this function, having higher levels of magnesium in your body is linked to an increase in mood and a lowered risk of depression.
You need about 450 milligrams per day of magnesium to use it as an effective mood booster.
Can Increase Your Insulin Resistance
For those with Type 2 Diabetes, magnesium can have a benefit as having low levels of magnesium can harm insulin’s ability to keep steady blood sugar levels.
If you are not getting enough magnesium from food as a Type 2 Diabetic, then having a magnesium supplement can help you manage your sugars.
What Others Are Saying About biOptimizers Magnesium Breakthrough
Short on time? Here are a few reviews that capture what you can expect from the biOptimizers Magnesium Breakthrough.
Review #1
After struggling to get some quality sleep, Ida says, “These actually work for better sleep !!! I had hiatal hernia surgery 3 years ago and have had trouble sleeping ever since. Tried countless products and have gotten the best results with this by far. It’s been 2 weeks and definitely tell the difference.”
Review #2
Courtney raves about this dietary supplement claiming that she and her partner both love it, “We feel more balanced, we sleep better and our general well-being is highly improved by taking this daily.”
Review #3
Another reviewer said that this supplement was very successful at helping him sleep through the night. “I can now sleep throughout the night without waking up.”
biOptimizers Magnesium Breakthrough Alternatives
You have a serious amount of choices when it comes to dietary supplements, so you want to be sure you are getting the best one for your health needs.
Take a look at some of these other magnesium supplement options before deciding on the right one for you.
Benevolent Nourishment Magnesium Complex
The Benevolent Nourishment Magnesium Complex is vegan and non-GMO.
Containing six of the different types of magnesium, you are going to see benefits like pain relief, better sleep, reduced headaches, and less cramps.
With this supplement you are getting a formula you can trust with this supplement.
Benevolent Nourishment Magnesium Complex
- Vegan
- Contains six types of magnesium
- Magnesium Bisglycinate Chelate to help survive stomach acid and maximum absorption
BioEmblem Triple Magnesium Complex
With 300 milligrams and three types of magnesium, the BioEmblem Triple Magnesium Complex provides you with 90 capsules.
This version is not diluted so it is easy on your stomach while still giving you the benefits of relaxation, improved sleep, and bone density benefits.
BioEmblem Triple Magnesium Complex Highlights
- Third party tested
- Vegan, non-GMO, gluten-free
- No fillers or artificial ingredients
Nobi Nutrition High Absorption Magnesium Complex
Containing 500 milligrams of magnesium, the Nobi Nutrition High Absorption Magnesium Complex also supports healthy bones and muscle function.
With 60 capsules, you are getting a way to promote health digestion and natural constipation relief.
Nobi Nutrition High Absorption Magnesium Complex Highlights
- Vegan
- No added preservatives or binders
- For both women and men
Final Thoughts
If you are experiencing any of the health issues such as high stress levels, poor sleep patterns, are constantly getting sick, or are struggling to control your blood sugar levels, the biOptimizers Magnesium Breakthrough can help you remedy some of those problems.
By taking two capsules a day with dinner, you will start to see an improvement in your health.
