When you need home exercise equipment that doesn’t take up too much space, consider a quality vibration plate like the Bluefin Fitness 4D Vibration Plate.
It’s an excellent way to get versatility in your fitness routine too as you lose weight and develop muscle.
Let’s take a look at our review of the Bluefin Fitness 4D Vibration Plate as well as a buyer’s guide to learn more about this type of fitness tool.
Things to Consider before Buying a Vibration Plate
Although we’re going to give you a detailed review of the 4D Vibration Plate from Bluefin Fitness, we first want to discuss more about this type of exercise equipment and what features you should keep in mind when shopping for one.
Plate Size
The size is one of the first aspects to look at before you purchase a vibration plate.
You can still utilize a machine with a smaller platform, but larger ones provide more room to perform a variety of poses and exercise moves.
Some are even spacious enough that you can sit as well as stand on it.
Weight Bearing Capacity
Another vital consideration is how much weight the vibration plate can support. Typically, a high weight capacity is evidence of a well-built machine.
Regardless, it’s always best to look at how much weight the plate can handle to make sure you can safely use it.
Vibration Frequency
Whatever vibration plate you get should have an adjustable frequency range.
This way, you can adapt the machine to your particular preference, getting a more customized workout experience.
Training Modes
Vibration plates tend to have multiple training modes. The plates can move in various directions such as general vibration, oscillating, linear, etc.
Additional modes give you the ability to better adapt the machine according to your fitness or rehabilitation goals.
Additional Accessories
There are a few extra accessories you can also keep an eye out when it comes to shopping for the best vibration plate for your home exercise and vibration therapy needs.
For one thing, there should be a high-quality LCD touch display for ease of use. Many machines also have Bluetooth connectivity, a wireless remote to control the unit, or both.
Other areas to consider are ensuring the unit has stability in the form of good suction cups on the bottom as well as an anti-slip platform to keep you safe.
Usually, these machines come with resistance bands too so you can switch up your fitness routine right away.
Lastly, consider the noise factor. Many quality vibration plates feature smooth, quiet motors.
This way, you shouldn’t disturb anyone else in the house or those that live around you if you’re in an apartment setting.
A quieter machine also makes it easier to watch TV or listen to music while you exercise.
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Introducing the Bluefin Fitness 4D Vibration Plate
The Bluefin Fitness 4D Vibration Plate features a triple motor that offers four-dimensional oscillation, micro-oscillation, and vibration to provide you with an incredibly versatile workout.
You can improve your overall health from rehabilitating to losing weight, and building strength.
This beginner-friendly vibration plate is straightforward to control as well as monitor so you can create a customized experience and keep track of your progress with ease.
Pros
- Solid, steady design
- Easy-to-read LCD
- Relatively quiet
Cons
- Low-quality built-in speakers
- Time-consuming to reach the max setting on the watch
- Might benefit from a longer timer
Features & Benefits of the Bluefin Fitness 4D Vibration Plate
Our main reason for recommending the 4D Vibration Plate from Bluefin Fitness is that this compact machine is built with many useful beneficial features, especially for beginners or those of you just getting back into the flow of working out.
3 Silent Drive Motors
The Bluefin Fitness 4D Vibration Plate features a triple motor design that offers you a quiet training experience.
One offers linear vibration, the other provides oscillation, and lastly, there’s micro-oscillation.
These motors combine with the 4D mode. So, you can utilize one of the motors for a specific vibration, a combination of them, or you can opt to use all three of them at the same time.
Such options allow you to create a well-rounded workout that targets specific areas fitting for your personalized fitness routine.
Magnetic Therapy Sensors
Thanks to the micro-oscillation motor inside the Bluefin Fitness 4D Vibration Plate, you aren’t just able to get in a good workout, but also some massage therapy.
Magnetic bead therapy can stimulate and soothe your joints. So, it makes for an ideal mode to go into post-workout to improve your recovery.
Additionally, this may help those of you who use the unit for rehabilitation purposes.
Workout Modes
There are a healthy variety of workouts you can undergo using the Bluefin Fitness 4D Vibration Plate.
To start, the vibration frequency goes from 6.4-40, a comfortable speed range for beginners.
As for the workouts, there are 30 total levels with 3 built-in programs consisting of weight loss and conditioning options.
These can be added to your routine alongside any other exercises you can think of performing on the unit.
Also, considering the triple motors, there are 7 different manual combinations you can utilize.
LCD Display
To stick to its user-friendly design, the Bluefin Fitness 4D Vibration Plate features a simple LCD.
It has a bright display that’s easy for you to read on the fly, allowing you to keep up with your workout progress such as the time, specific program, and intensity levels.
LED Light System
Another great way to check your fitness progress on the Bluefin Fitness 4D Vibration Plate without looking at the LCD is by using the intuitive LED light system.
These lights are ultra-bright so there’s no missing them while you exercise.
There are three colors the unit will alternate: green, orange, and red.
These lights will show you the intensity level that you’re currently at with green being light and red being among the highest levels.
Remote Control
To help you control the unit without bending down to use the LCD touch display, the Bluefin Fitness 4D Vibration Plate comes with a wearable remote control.
It snaps on like a watch, and it has a comfortable, ergonomic design so that it doesn’t get in the way of your exercises.
On the remote, you control the workout time (max of 10 minutes), vibration type, intensity levels, and automatic programs.
Bluetooth Connectivity
The Bluefin Fitness 4D Vibration Plate is constructed with built-in Bluetooth speakers.
This way, you can sync up with any device with Bluetooth function such as your Smartphone.
From there, you can play music, listen to podcasts, or anything else you can think of and the sound will come through the speakers on the unit.
This may eliminate the need for using headphones while exercising.
Durable Construction
As a machine built to last, the Bluefin Fitness 4D Vibration Plate is a vibration plate that you may feel safe using, more so if you’ve never been on one before.
The unit features high-quality suction on the bottom to properly secure it to the floor.
It weighs 42lbs and is steady so that you can feel secure and stable performing various poses and exercise movements.
The unit has a good weight limit too as it supports users up to 330lbs.
Although it’s well-built, Bluefin Fitness offers a lifetime motor warranty for the unit. There is also a 1-year warranty for the frame and additional parts.
Extra Accessories
When you purchase the Bluefin Fitness 4D Vibration Plate , you get more than just the unit.
It sells as a package, so you also receive simple resistance cords to elevate your workouts.
Additionally, this comes with an exercise poster and a nutrition and workout guide that you may want to fit into your routine if you want extra assistance along the way.
Click here to learn more about the Bluefin Fitness 4D Vibration Plate from the Official website.
What Others are Saying about the Bluefin Fitness 4D Vibration Plate
Many people have used the 4D Vibration Plate from Bluefin Fitness, and we wish to share some of these experiences with you.
These, along with our review above, should hopefully provide you with more information to help you decide whether or not the vibration plate is the right choice.
Review #1 – T-flyer
This user praised how easy the vibration plate was to set up and use as well as enjoy how smooth and quiet it ran. They appreciated the remote watch but did mention that it could be more comfortable and offer a better variety of buttons to control more features on the unit.
Review #2 – Timothy Wallace
With this review, the user spoke about how they liked the overall look of the unit and how well-built it was.
They also like the unit’s LED light functions. However, they do feel improvements could be made in the remote control and that it may be nice to have a longer time limit.
Review #3 – Sue
A simple comment, this consumer liked the weight, quietness, and triple motor function. They mention how well the unit is at for both fitness and health rehabilitation.
Bluefin Fitness 4D Vibration Plate Alternatives
After reading up our review and the comments from other users, we know that not everyone will feel the Bluefin 4D Vibration Plate is the best choice for their home fitness use.
So, we searched around for good alternatives that are either more affordable or within the same price range as the 4D.
Take a look at our additional picks and see how they stack up against the 4D.
Reviews of the Top Vibration Plates
ADVENOR 4D Vibration Plate
This ADVENOR 4D Vibration Plate features multiple speeds and training modes to adapt your workout as needed.
It has a simple LCD screen and a wireless remote function so you can control it at a distance. This also comes with two loop bands and a yoga mat to use in your routines.
ADVENOR 4D Highlights
- 120 speed settings
- Triple motors | 7 vibration settings
- 3 pre-set programs
- 330lb weight capacity
- Bluetooth music connectivity
Rumblex Plus 4D Vibration Plate
The Rumblex Plus 4D Vibration Plate uses 3 motors to provide 3D and 4D vibration with up to 7 different modes.
These motors are designed with whisper-quiet technology for a comfortable, low-noise experience.
The unit provides a low-impact, effective workout to safely activate the muscles throughout your body.
Rumblex Plus 4D Highlights
- Stabilizing and anti-slip base and platform
- 330lb weight capacity
- Wearable remote and Bluetooth connectivity
- 2 loop bands | 4 resistance bands | yoga mat
- Triple motor | 7 modes
BARWING 4D Vibration Platform
The BARWING 4D Vibration Platform comes in three color styles, and it features a triple motor design that gives you 7 different combinations to work with.
There are numerous workout programs you can cycle through as well as a comfortable amount of speeds to switch up the intensity.
It has both an LCD touchscreen and a remote to control the unit.
BARWING 4D Highlights
- Triple motor | 7 modes
- 99 speeds | 16 workout programs | 35-minute timer
- 4 non-slip suction cups
- 2 resistance bands
- Handheld remote control
Final Thoughts
We do recommend you to consider the three products mentioned in the previous section, but our top pick remains the Bluefin Fitness 4D Vibration Plate since we feel it is the best option for beginners at home.
It features a durable build that’s stable with a high weight capacity to support a variety of users.
Furthermore, the unit is easy to use, and with the triple motor function, you not only get a high diversity of workout and rehabilitation settings to use, but you also get a quiet machine.
Take a look at the Bluefin Fitness 4D Vibration Plate to understand more about it.
