Lifting weights is one of my favorite exercises and I would do it at home instead of at the gym if I could.
The reality is though, gyms almost always have the most easily accessible equipment.
I didn’t seriously consider lifting from home until I came across the Bluefin Fitness Multi Functional Folding Weights Bench and realized that it would make for a really good piece of at-home equipment.
Weight Benches
One of the more fortunate aspects of weight benches is that they’re probably one of the more accessible types of exercise equipment you can get.
They’re usually quite simple, don’t take up a lot of space, and aren’t hard to set up, if they need to be set-up at all.
This all being said, there are still more than a few ways that a bad or inappropriate purchase can be made, which is why it’s a good idea to be on the lookout for whichever model you’re looking for.
When searching for a good workout bench, it’s a good idea to find a product that combines a significant degree of safety and comfort.
The dimensions of a bench are going to be very important for matching your personal needs and body type, especially if you intend on adding any sort of attachments to it.
Depending on how you want to use your bench and what kind of exercises you’re interested in, then determining the adjustability of a bench as well as whether it has the ability to decline is going to be an important consideration.
If space is a big issue for you, then a bench that has the ability to be folded up is going to be an absolute must.
Weight Bench Types
Keep in mind, there are a whole host of exercise benches out there with features that may or may not be appropriate for your exercise needs.
Common models include:
Abdominal Bench
This kind of bench is designed for people that are interested in focusing on major muscle groups.
It gives users a lot of decline options for lifting weights at different angles and varying degrees of bodily stress that amplify the effects of an ab workout.
Despite its overall usefulness, it’s limited to very specific exercises.
Adjustable Bench
A more versatile version of an abdominal bench, it comes with several incline and decline options that are great for lifting dumbbells and can be easily accessorized to meet individual preferences and needs.
Olympic Bench
One of the more dedicated workout benches, olympic benches are designed for the most hardcore exercises.
As the name implies, it’s well-suited for lifting olympic weights, although it can be used for a whole host of intense exercises, including curling and leg strengthening.
Folding Weight Bench
For those looking interested in saving space, folding weight benches are a dream come true.
They’re typically lightweight and easily adjustable, allowing for maximum degree of convenience.
Flat Bench
This is the most basic kind of bench you can get your hands on.
You can do some pretty basic exercises like tricep dips and can lie down for more versatility when lifting weights.
It’s overall pretty lacking in options and convenience, but is usually pretty inexpensive.
At the time of writing, there was a great deal available. Click here to see if it’s still running…
The Bluefin Fitness Multi Functional Folding Weights Bench
The Bluefin Fitness Multi Functional Folding Weights Bench is a dynamic piece of technology that allows users to lift weights and do general muscle strengthening exercises with relative ease.
It comes with multiple settings that are perfect for lifting at different angles and is designed specifically with certain exercise capabilities in mind, including Bulgarian split squats, dragon flag raises, and lower back hyperextension.
Overall, the Bluefin Fitness Multi Functional Folding Weights Bench is a pretty good option that combines convenience and adjustability while having space-saving measures that limit its footprint in your home.
It’s much better than what you would find in a basic or flat workout bench, although if you’re looking for a hardcore workout, then this Bluefin model might not be right for you due to its weight and structural limitations.
Pros
- Decent value
- Allows for more than just weight lifting
- Has several different weight lifting positions
- Can be folded down for easy storage
- Is water resistant
Cons
- Not necessarily super exceptional
- Not the most comfortable model
- Dimensions are a little small
Features and Benefits
The Bluefin Fitness Multi Functional Folding Weights Bench is more than just a middle-of-the-road weight lifting assistant as it comes with a bunch of features that seamlessly combine accessibility, stability, good conditioning, and ease of use.
High Quality
The Bluefin Fitness Multi Functional Folding Weights Bench is made of carefully selected materials that are great for ensuring the longevity of the product.
Consisting of a sturdy steel frame that is accompanied by a safe locking system of interconnecting parts, the bench is both safety-oriented and built to last.
The rubber soles at the bottom of the machine ensure that no damage is done to either the machine or to your floors and the breathable foam attached to the leg bars doesn’t degrade easily.
The cushioning attached to the seating is excellent at providing back support, but also is sweat-resistant to prevent microbial buildup and rusting of the bench’s parts.
Good for Most Body Types
The overall design of the Bluefin system is quite sturdy and can support individuals of varying body types and sizes.
The Bluefin Fitness Multi Functional Folding Weights Bench can be adjusted to accommodate users that are looking to do several kinds of exercise in several positions and the aspects of the equipment that are directed towards safety and comfort aren’t easily compromised by either extreme weight or unique exercise patterns.
Conveniently Designed
Unlike most traditional workout benches, the Bluefin Fitness Multi Functional Folding Weights Bench is in tune with the needs and interests of the average exercise enthusiast.
Its dimensions are compatible with typical moderate exercises and possesses enough adaptability to deal with the demands of the occasional extreme workout routine.
It’s especially great at saving users space.
It can easily be folded into a compact shape in a matter of seconds and can be placed into very inconspicuous places such as small gaps in between furniture.
For those who have a home setup that’s not as spacious as they would like, the Bluefin Fitness Multi Functional Folding Weights Bench is an excellent choice and in some cases, the only viable one when it comes to workout bench usage.
In terms of ease of use, the bench comes with instructions that show how to properly use the device with people’s favorite workout routines, leaving all potential guesswork out the equation and allowing users to start using it straight away.
Supports a Multitude of Exercises
There is an incredibly long list of potential exercises that are compatible with the Bluefin.
As expected, it’s very much usable for basic curling exercises (preacher bicep curls) with adjustable features that can aid in making it easier or more challenging as needed.
However, the Bluefin Fitness Multi Functional Folding Weights Bench does have quite a few incline and decline positions that can be used to workout certain muscle groups over others.
Users have the option of doing incline pectoral flys and chest press maneuvers, while providing access to common decline or flat workouts such as declined chess presses and bent arm pullovers.
In addition to weighted workouts, there are a bunch of bodyweight exercises that can be aided with the use of the Bluefin.
These include things such as abdominal exercises, lower back exercises, dragon flag raises, and Bulgarian Split squats.
While these workouts are what the Bluefin are specifically designed for, ultimately there are a plethora of workout routines that are potentially compatible with the bench’s size, shape, and weight limit.
Exercises that are compatible with the Bluefin typically work out specific muscle groups, specifically those in the arms, shoulders, front torso, and lower back, making it an excellent option for weight training and increasing overall strength.
In addition, exercises can easily be made to be more easy or difficult through slight changes in equipment or body positioning.
What Others Are Saying
There are more than a few key features about the Bluefin Fitness Multi Functional Folding Weights Bench that make it seem like an excellent purchase.
It’s got all the necessary capabilities that make for a convenient high-quality workout.
However, the input of other people is always important for assessing the quality of a product, which is why I found a few customer reviews that talk about their experience with the Bluefin.
Review #1 – Sarah
“Excellent service and really happy with my purchase.”
Review #2 – Susan
“Early days but it seems good”
Review #3 – Diana
“So far so good. I’ve only had it for a few days but am happy so far. It’s built quite sturdy and I haven’t had any issues with it. It arrived quickly and in good shape.”
Other Weight Bench Alternatives
Despite many of the positives that the Bluefin Fitness Multi Functional Folding Weights Bench offers users, the reality is that not all workout benches are the same when it comes to suiting your needs, which is why I’ve compiled a list of some alternatives that might be more appropriate for you.
Marcy Multi-Position Workout Utility Bench
An extremely lightweight bench that is designed for a basic workout routine, the Marcy Multi-Position Workout Utility Bench is a convenient space-saving option that focuses on the arms, shoulders, upper chest, and lower torso.
This bench is much more appropriate for those who are looking to dabble in at-home weight lifting and who aren’t heavily built. It’s easier to store, cheaper, and slightly more adjustable than the Bluefin, but it’s very limited when it comes to compatibility with body type and is only appropriate for some users.
Marcy Workout Utility Bench vs. Bluefin Fitness Folding Weights Bench
- Is a much cheaper option
- Is smaller
- Has a lower weight limit
- Has a much less sturdy design
- Has more decline options
FLYBIRD Weight Bench
The FLYBIRD Weight Bench is a comparable option that possesses a very high weight limit (620 lbs.) and contains a very high number of incline and decline choices for both the headrest and the body of the bench.
The FLYBIRD is a pretty good purchase for those who want a reasonably priced, basic bench that comes with no real frills and a high weight capacity.
It’s more appropriate for people of much different body types than the Bluefin, but overall is much more limited in terms of what exercises you can do.
FLYBIRD Weight Bench vs. Bluefin Fitness Folding Weights Bench
- Is much more adjustable
- Has a higher weight limit
- Is less comfortable
- Provides fewer exercise options
- Is less expensive
- Comes with a bench cover
Fitness Reality 1000
The Fitness Reality 1000 is a bench designed for larger-sized clientele that are in need of a very sizable piece of equipment that has a high weight limit.
The Fitness Reality 1000 is a good option for those that feel like most traditional weight benches aren’t a decent fit for them due to having a larger body type.
It’s more appropriate for some people, but for the majority it’s going to be larger sized than it needs to be and have fewer options than what they would like.
Fitness Reality 1000 vs. Bluefin Fitness Folding Weights Bench
- Can handle more weight
- Is bigger
- Is less expensive
- Is less adjustable
- Is less sturdy
- Has lower production quality
What’s the Right Choice for You?
There are a significant number of considerations that you need to take into account when looking to purchase the right workout bench.
Good workout benches have a decent weight limit, are safe, don’t take up too much room, and are compatible with the exercise goals you’re trying to achieve.
The Bluefin Fitness Multi Functional Folding Weights Bench is a highly-adjustable and adaptable piece of equipment that stores easily.
It can be used to aid in a variety of exercises and its specifications make it appropriate for most average users.
If you feel like it suits your needs well enough, you can check out the bench here.
