Making time to go to the gym can be a serious hassle.
Driving there, waiting for a machine to be open to use, showering, and driving back home or to work can take more time than you have to spend.
Not to mention those gym memberships can get rather pricey for a place you may or may not make it to.
The Bowflex Revolution Home Gym solves this problem.
This home gym provides you with the weight training you need in any variation you could imagine.
With this machine, you can get in a solid strength workout right from the comfort of your home and start seeing real results.
The machine also provides you with a cardio option in the form of a rowing machine. It truly is a full home gym.
Things to Consider Before Buying a Bowflex Revolution Home Gym
This home gym gives you a full gym right inside your home without those expensive gym memberships or all different types of equipment laying around your house and getting in your way.
It is perfect for those who have limited time to fit in a workout, or who cannot get away from their house to make it to a gym on a regular basis.
If you do not have a lot of space in your house, or you prefer to workout outdoors, then this machine is not going to be best for you.
For those who prefer live and in person workout classes with the motivation of those around them to push harder, this will probably also not be what motivates you to get fit.
While this home gym is a robust choice with lots of options, you need to ask yourself a few questions before you choose to buy this home gym to be sure it is the best choice for you and your workout goals.
Do You Have Space in Your Home?
This home gym is 10’ long and 7’ wide. This is not a small amount of space, so make sure you have space in your house to fit it without it being in the way of your normal daily activities.
You do not want to feel resentful towards the machine.
Are You Going to Commit to Using It?
No amount of workout equipment or home gym features are going to motivate you to workout.
Before purchasing this machine, make sure you are committed to changing your fitness already.
If you are just starting your workout journey, you could start with regular movement and a set of dumbbells while you form your habit.
Once you have an established routine in place, you can purchase this home gym.
Do You Prefer to Workout Outside?
Since this machine is so heavy and will live indoors, it means the majority of your workouts happen there.
If you prefer to workout outside by running, cycling, or moving your dumbbells outdoors, then this is not the best option for you.
Introducing the Bowflex Revolution Home Gym
With over 100 exercises and 400 variations, you can workout your whole body on the Bowflex Revolution Home Gym.
Designed to work every body part, there is no limit to the amount of workouts you can put together, and the benefits it can give your health.
This home gym is ideal for those who want to strength train at home using one machine rather than having multiple pieces of equipment all over the place.
Whether you are trying to gain weight or lose weight, you can easily do both by using this home gym.
With your purchase, you get the SpiraFlex Technology, vertical bench press, sliding seat rail, and leg press station. It really is a total gym in the truest sense of the word.
You can upgrade your purchase and get some extra weights to move your machine to include 300 pounds of weights that turns into 600 pounds of resistance.
This upgrade is ideal for those who want to do some serious weight training, or if you are using the machine for multiple people in your household with different weight training abilities.
Pros of the Bowflex Revolution Home Gym
- Comes with a 10 year warranty
- Over 100 exercises and 400 variations
- Sliding seat rail
- Additional weight upgrade
- Preacher Curl attachment
Cons of the Bowflex Revolution Home Gym
- The machine is large at 10’ long and 7’ wide
- Machine is assembled in your home
- Have to additionally purchase extra weights
- Does not come with a workout program
- Warranty does not apply to third party sellers
Bowflex Revolution Home Gym Features & Benefits
The Bowflex Revolution Home Gym offers a premium home gym experience.
Here are a few features and benefits that help it to really stand out.
Over 100 Exercises With Unlimited Variations
There is no chance you will get bored using the Bowflex Revolution Home Gym that has over 100 possible exercises you can do with it.
In terms of variations, there are about 400 of them, so no matter where you are starting with your fitness, or where you have progressed to, you will be able to find an exercise that suits you.
The Freedom Arms
These arms are able to move and adjust to 170 degrees. This gives you a seriously wide range of movements you can do to help with your range of motion.
The arms are also able to move into 10 different positions so you can truly workout every part of your shoulders.
Leg Press Station
With an optional 600 pounds of resistance and a high range of motion, the leg press station will work your lower body to its max.
There is no doubt that you will be able to strengthen your legs and glutes on this machine, something that is typically difficult to do from home.
SpiraFlex Technology
The Bowflex Revolution Home Gym with a specific type of technology to give you resistance without the inertia.
This plate technology works independently of gravity so you do not have to struggle to lift or lower the weights unless you are challenging your weight capacity.
This technology also keeps the machine quiet and more lightweight.
After all, the machine only comes with 220 pounds of weights that turn into 440 pounds of resistance when attached to the machine.
Preacher Curl Attachment
With this attachment you can easily complete preacher curls. Simply rest your elbows on the platform and you can get that underhand grip.
Preacher curls are a benefit to your body because it targets the lower part of your bicep which aids in the flexion of your elbow.
Having the attachment ensures that you will be able to perform this exercise correctly and not injury yourself.
Vertical Bench Press
The bench can sit vertically and adjust to your needs so you can complete a wide range of exercises and all the variations that go with them.
With the bench press, you are working your pectoral muscles so you can have improved upper body push strength.
This means you will have more stable shoulder joints, better breathing, and improved posture.
Leg Extension
With the leg extension feature, you can easily get those strong muscular legs you are after by working your quads.
While having the ability to work your quads in this way is a benefit, you have to be careful if you have any knee pain issues as the leg extension move can aggravate it.
300 Pound Weight Limit
The Bowflex Revolution Home Gym has a 300 pound weight limit no matter what part of the gym you use.
This means that no matter where you are starting on your fitness journey, you can use this machine to get moving and build the strength you want.
Sliding Seat Rail
With the sliding seat rail feature you can complete leg presses and aerobic rowing motions.
This means that the Bowflex Revolution Home Gym is not just for strength building, but also has a cardiovascular component.
This is ideal if you are taking a day to do cardio or just need a cross training day off from weights.
Can Upgrade Your Weights
If the 440 pounds of resistance is not quite enough for you and your strength training goals, you can upgrade your purchase to 300 pounds of weights that turns into 600 pounds of resistance with the SpiraFlex Technology system.
10 Year Warranty on The Parts
You know you are going to get some longevity out of the Bowflex Revolution Home Gym with the 10 year warranty.
This warranty applies to defects in the material but does not apply to everyday wear and tear.
Be wary that if you do buy your home gym from a third party seller, you will not be eligible for the warranty.
Double check your seller before you purchase.
What Others Are Saying About The Bowflex Revolution Home Gym
To save you some time, I found a few reviews to give you a better sense of what you can expect from the Bowflex Revolution Home Gym.
Review #1
Steven Yates states about the free motion arms that, “You can put it anywhere and anyway all the way down and do a ton of stuff with it.”
Review #2
Top Fitness Magazine claims that this home gym is, “really a top-of-class machine so it’s definitely worth it.”
Review #3
Al absolutely loves his machine, saying, “Everything you can do at a gym you can do with this machine. I have found better muscle definition using this machine with the cable system.”
Alternatives
It’s a good idea to see what other options are out there so you can have a way of comparing what’s being offered with the Bowflex Revolution Home Gym.
Here are a few other high-quality options you’ll also want to consider.
Marcy Multifunctional Home Gym Station
With the premium steel construction, the Marcy Multifunctional Home Gym Station gives you a convenient and efficient workout right from your home.
With this home gym, you get an innovative structure that is perfect for a total-body workout.
Marcy Home Gym Station Highlights
- 150 pound weight stack
- Dual action press arms for variation in arm exercises
- Removable curl pad
Gold’s Gym XRS 50 Home Gym
The Gold’s Gym XRS 50 Home Gym includes a chest press and butterfly arm station with a four-roll leg developer.
You can easily work your whole body using this device at a fraction of the cost to the Bowflex – so it’s definitely one to consider for those on a budget.
Gold’s Gym XRS 50 Home Gym Highlights
- 280 pounds of resistance
- Lat bar included
- 112 pound weight stack
XMARK Functional Trainer Cable Machine
The XMARK Functional Trainer Cable Machine is a versatile home gym that can be easily adjusted for everyone in the household.
With this home gym, you are giving yourself unlimited exercise possibilities with the 200 pound weight stack and 19 settings on the pulley system.
The plate weights are 10 pounds each and one inch thick. Included with your purchase is an exercise poster to give you ideas on how to use your home gym right away.
XMARK Functional Trainer Cable Machine Highlights
- Can perform pull ups and chin ups
- Heavy duty steel mainframe
- Comes with many accessories like hand straps, tricep rope, short bar, leg extension leg curl strap, and ankle strap
Final Thoughts
For those looking for a home gym experience the Bowflex Revolution Home Gym is going to be your ideal item.
With 100 exercises, 440 pounds of resistance, and adjustable parts that let you workout in almost any range of motion and position, you will be thrilled with the results you see from consistent use of this machine.
