Back in high school, I used to row. Not well, mind you, but the team captain pitied me enough to let me sit at the back of the bow. Wanting to relive the glory days and get back in shape, I decided to shell out for an at-home air rower. Not only do …
Perhaps you have joint problems. Or maybe you’re significantly overweight. Possibly you just really dislike jumping, running. Whatever your reason, including cardio that’s low-impact into your routine, has a wide array of benefits. What is Considered Low-Impact Cardio? More often than not, people confuse low-impact with low-intensity. However, in its purest form, low-impact cardio …
Getting into shape is hard, especially if you can’t get to a gym or don’t have a reliable setup for working out at home. This is where an exercise bike can come in handy. The indoor cycling benefits are plentiful, and depending on the model of bike, it doesn’t require a large amount of space …
Indoor Cycling Benefits: Is an Exercise Bike Worth It? Read More »
During fitness routines, knowledge is power, which is why a fitness watch is a smart investment. If you have problems figuring out whether or not a workout was efficient or effective, a fitness watch can give you highly valuable data. In a head-to-head Polar Vantage V2 vs. Garmin fēnix® 6 battle, the Garmin fēnix® 6 wins …
If your current workouts aren’t very effective, consider buying a smart watch because proper fitness data could help you step up your game. The Polar Vantage V2 and the Apple Watch 6 should be on your radar because they’re great fitness products. If you don’t know which product is the best, Polar Vantage V2 has …
If you are in a hurry and just want to find out what the best stepping machine for seniors is, then we recommend Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. If you’re looking for the best stepping machine for seniors, you’re going to have to look beyond the tiny, pedal-only machines that take …
If you are in a hurry and just want to find out what the best seated elliptical for home fitness, then we’d recommend the FreeStep® LT3 Recumbent Cross Trainer as the best one. If you’re new to having an exercise routine, looking to try out something new, or find most types of exercise too intense, …
If you are in a hurry and just want to find out what the best recumbent cross trainer for low impact workouts, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Recumbent cross trainers are a safe and effective way to get in good cardio and leg strengthening exercises. Now, …
Best Recumbent Cross Trainer For Low Impact Workouts Read More »
If you are in a hurry and just want to find out what the best recumbent elliptical trainer for seniors, then we recommend the Teeter FreeStep LT3 Recumbent Cross-Trainer as the best one. When a lot of people get older, they have a tendency to think that fitness is just a thing of the past. …
In the 21st-century, the options for exercise are many. You can exercise in a gym, outside, or at home. You can exercise on a machine, use free weights, run outside, and more. The exercise I’ve found that works best for me is using a recumbent cross trainer, such as the Teeter FreeStep LT3 Recumbent Cross …
Teeter FreeStep LT3 vs. HCI Fitness PhysioStep LXT Read More »
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