About ten months and 40 pounds ago, I could barely walk to my mailbox without losing my breath. I was dangerously overweight. I wish I had known about the Horizon Fitness 7.0 AT Treadmill then. Its powerful performance and fantastic extra features would’ve kept me excited, and I would’ve been a lot more faithful …
If you are in a hurry and just want to find out what the best clean pre workout for cardio is, then we recommend Pre Lab Pro® as the best one. You’re human. You may not be naturally pumped before every single workout. Well, maybe you are in your head but your body may be …
If you are in a hurry and just want to find out what the best carb drink for a triathlon is, then we recommend Performance Lab® SPORT Carb as the best one. A good triathlon can leave you feeling invigorated, refreshed, and stronger, and more confident than you’ve ever felt before. However, without the right …
The Bottom Line (TL;DR): Joint pain can affect any age group or activity level Common causes of joint pain are due to activity, injury, or simply old age There are various ways to address your joint pain depending on the severity of your joint pain – but always remember to consult with a medical professional …
If you train on a bike, you may need help measuring your progress or tracking the results. Although a scale and charts are helpful, there is a better solution, and it’s called a fitness tracker. The Polar M460 vs. Wahoo Fitness ELEMNT Bolt have great features that cyclists appreciate. Read on to find out which one …
If you are in a hurry and just want to find out what the best BCAA for Vegan bodybuilders is, then we recommend Performance Lab® SPORT BCAA as the best one. BCAA stands for branched-chain amino acids, and there are three compounds in the formula. The amino acids are valine, isoleucine, and leucine. If you’re searching …
Editor’s Note: The Horizon Fitness IC7.9 Indoor Cycle is no longer available. Check out the latest model here from Horizon Fitness. Of all the exercise equipment out there in the world today, nothing really seems to beat the exercise bike in terms of being iconic. It’s a simple, easily accessible piece of exercise …
If your child doesn’t like to walk or ride a bike, don’t stress out because you can get results with a bike trailer by Hamax or Burley. The Hamax Outback and the Burley D’Lite are great bike trailers for children. However, with Hamax Outback vs. Burley D’Lite, we have a clear favorite. Read on to …
Hamax Outback vs. Burley D’Lite: Which Bike Trailer is Better? Read More »
Glycogen isn’t often talked about in the fitness world. But, it’s important depending on the type of athlete you are. For most beginners or people that are relatively active, it’s not as important to you if you eat properly. However, those that are seriously into fitness should concern themselves with low glycogen levels or depletion …
Low Glycogen: Does it Affect Your Strength and Endurance? Read More »
Even with all our workouts, we sometimes need a boost when it comes to developing muscle and improving recovery, and a supplement like the BELDT Labs REBAAR may be a good addition to your routine. If you’re curious about how a muscle reinforcement supplement can help, and what you should keep in mind as you …
BELDT Labs REBAAR Review: More Muscle Growth, Less Recovery? Read More »
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