At the gym, I always made a beeline for the magnetic resistance machine. I’m a die-hard believer that there’s no better fat-burning, strength-training workout than a heavy rowing session. Of course, that was before I was introduced to a water rower. Using the resistance created by paddles in the water, water rowers are …
Treadmills have become one of the most popular pieces of fitness equipment on the market. You can find these running machines at almost all commercial gyms. Many health clubs even require members to sign up for slots to use these machines. After trying one at the gym, you might think that having your own treadmill …
Treadmill Disadvantages: Enough Reasons NOT to Buy a Treadmill? Read More »
All my life, I have suffered from physical pain. With age, my chronic pain symptoms only worsened, barring me from some of my favorite hobbies. Activities like rugby, backpacking, and even kayaking became all but feasible. Over time, I realized that I needed a way to keep sane and get moving. A little research …
Teeter FreeStep LT1 Recumbent Cross Trainer Review Read More »
Honestly, I used to hate running with a passion. Not only does it make you sweaty, but five minutes in and you begin to wonder if you’re dying. Like most things in life, running is very much an acquired taste. But after I started hitting the gym with some regularity, I actually found myself enjoying …
> > Check Current Price < < After I threw out my back, I thought I’d have to give up cardio forever. That meant no more early mornings spent hitting the pavement in my neighborhood. As you can imagine, my spouse endured a long period of my moping and whining. In one wrong move, I’d …
Whether you like or dislike cardio days, there’s no doubt that working out on a treadmill is one of the best ways to get it in. However, not all treadmills are made equally. You’ll be better off getting a good, high-quality treadmill the first time around. You don’t have to do a gym …
If you are in a hurry and just want to find out what the best spine roller for back pain is, then I’d recommend the Chirp Yoga Wheel as the best one. One of the most common reasons for people to attend yoga classes is back pain. The yoga classes offer remedies for many things, …
I have struggled with weight my entire life. Once I started having medical issues, I knew I needed to make a change. I intend to live a long and full life. Most of the exercise equipment I saw was too complicated for my needs. I finally decided the best option was a treadmill. Unfortunately, I …
Treadmill Maintenance: What Every Owner Should Know Read More »
When I started working out in college to try and lose some weight, all the options in the school’s gym felt scary. I didn’t know what machines were going to help me the most. I pushed on because becoming healthier was important to me, but I do wish there had been something like …
For years, I was a die-hard treadmill runner. Every morning I would wake up and immediately hit the running belt for an hour. As I got older, I found myself getting more fatigued and injured. It was a mystery to me why my back kept giving out and my knees ached when climbing …
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