Recumbent bicycles have long been a staple of any home gym or workout regiment. But, given the wide variety of recumbent bicycles available on the market, and the debate between which is the best, and which is the absolute worst, it can be hard to find the right exercise bike that is right for …
Teeter FreeStep LT3 Recumbent Cross Trainer Review Read More »
> > Check Current Price < < Even as an adult, I was never that comfortable on a bicycle. Two wheels, a handlebar, and the open road flying out from under my wheels. Sound fun? For me, it was just anxiety-inducing. Yet when my car broke down for the nth time, I needed a short-term …
You want to get in shape, but the weather isn’t great for running outside and you don’t really have the time to hit the gym every day. So, what do you do? I was in the same boat, which is why I bought the LifeSpan TR5500i Folding Treadmill. Keep reading if you want to learn …
> > Check Current Price < < It’s hard to start a workout routine. Trust me, I get it. After graduating from college, I found myself moving from one tiny studio apartment after another. Though my waistline was expanding, my living space just seemed to shrink. I didn’t want to drag myself to the gym …
> > Check Current Price < < I’ll be honest: I’m downright intimated by the gym. Whether it’s the overabundance of health nuts or the complicated equipment, gyms can certainly be anxiety-inducing to those just foraying into fitness. That’s why I prefer to invest in gym equipment I can use from the comfort (and privacy) …
I’m an office worker. As you can likely guess, sitting for forty hours a week and munching on office goodies caused me to gain a fair bit of weight. To slim down and improve my mood, I invested in an under desk treadmill. Now, I’ve shed calories and boosted my everyday energy with barely any …
I was terribly out of shape and feeling shame every time I passed a gym or saw someone out jogging. This was something I had to address because I was starting to run the risk of blood pressure and respiratory problems. Fortunately, I learned about cardio exercises on a trampoline, otherwise known as rebounding. What …
10 Trampoline Workout Ideas For Serious Cardio Burn Read More »
> > Check Current Price < < I’m no stranger to forgotten, dusty gym equipment that just piles up in the garage. If you’re anything like me, you’ve tried countless ways to get in shape. It seemed like, no matter what expensive gear I bought, I always ended right back up at square one. A …
> > Check Current Price < < Stretching is an important part of any workout regiment, whether you’re a non-athlete or have been working out for many years. That being said, inversion tables and the technology that comes with them are a relatively new feat. And, although most studies fail to show the long-term benefits …
If you’re new to fitness, you likely have a million questions running through your head about the subject. How much protein should I be getting? What does a proper squat look like? How much cardio should I be doing each week? Of course, another common question people ask when getting fit is what builds more …
Body Weight vs. Weights: Which One For Building Muscles? Read More »
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