Building muscle can be tough, especially when you’re out of shape or lacking muscle tone to begin with. The biggest mistake people make when figuring out how to get buff is that they expect to see massive results overnight. I’ve had my ups and downs when it comes to staying in shape, and I …
How to Get Buff: Building Muscle When You Have None Read More »
Is the elliptical machine your favorite cardio equipment at the gym? If you answered yes, you’re not alone. Lots of people appreciate the efficient and effective low-impact workout that an elliptical machine can deliver. However, some of those people wish that they had the option to take their elliptical training outside. Thanks to the development …
A strong neck is necessary to support the weight of the head, which can be as heavy as 11 pounds or more, and it also helps ensure the head can move about freely while bearing its load. So then, you may be wondering, “How can I make my neck stronger?” It is possible to strengthen …
If you are in a hurry and just want to find out what the best intra workout carb for bodybuilders, then we recommend Performance Lab® SPORT Carb as the best one. When it’s strength training day at the gym, what muscle groups do you focus on? If you’re like most people, you answer with things like arms, …
A portable gym with resistance bands enables you to work out in the privacy of your own home, and it also transports well for continued exercise on the go. They also eliminate the need to purchase lots of bulky fitness equipment separately, which helps save space and costs. Many personal trainers even use them …
BODYGYM Review: Replaces Expensive Home Gym Equipment? Read More »
If you spend long hours seated, especially in front of a desk, after some time, you may begin to feel stiff and uncomfortable, in which case you may crave exercise on the spot to help alleviate the discomfort. Or perhaps you suffer from aches or physical limitations in general and find it more challenging to …
A home rowing machine enables users to mimic the motion of being on the water for a full-body workout that helps tone your muscles and burn calories all from the privacy of your own space. The Aviron Impact Series Rower takes it a step further and even lets you compete with others via virtual …
If you are in a hurry and just want to find out what the best exercise slide board is, then we recommend the BRRRN slide board as the best one. Sliding boards provide a fun and exciting workout with their slippery, skating rink-like surface that enables users to slide, glide, and balance their way to …
Let’s face it, age comes with a lot of wisdom, but it can also wreak havoc on our bodies. One way to combat this is by including safe, consistent exercise as part of our daily routines. However, finding ways to exercise safely can feel a bit like navigating a minefield. Seated exercise equipment allows for …
Recumbent ellipticals provide many of the same benefits as a traditional elliptical, but while you are seated, for a more comfortable workout that can even be used if you are suffering from knee pain, injury, joint discomfort, and more. Why Do Recumbent Ellipticals Make a Good Workout? Recumbent ellipticals make a good workout …
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