If you are in a hurry and just want to find out what the best recumbent elliptical trainer for seniors, then we recommend the Teeter FreeStep LT3 Recumbent Cross-Trainer as the best one. When a lot of people get older, they have a tendency to think that fitness is just a thing of the past. …
In the 21st-century, the options for exercise are many. You can exercise in a gym, outside, or at home. You can exercise on a machine, use free weights, run outside, and more. The exercise I’ve found that works best for me is using a recumbent cross trainer, such as the Teeter FreeStep LT3 Recumbent Cross …
Teeter FreeStep LT3 vs. HCI Fitness PhysioStep LXT Read More »
If you are in a hurry and just want to find out what the best thick bar grips are, then I’d recommend the Yes4All Barbell Grips as the best one. If you’ve ever wanted a way to strengthen your arms, build size, and improve your performance with just one piece of equipment, then this …
Many of us enjoy relaxing in a traditional hot sauna, a room heated to temperatures between 150 and 195 Fahrenheit. However, I discovered the new fitness trend infrared saunas. They are a great way to recover after a workout, and I’ll never give them up! What are infrared or IR saunas (including near, mid, and …
Unless you’ve spent some time in physical therapy, it’s possible you’ve never heard of a recumbent cross trainer. I, myself, had never heard of one until after my brother had knee surgery due to complications from his excessive weight. If we’d found out about these machines sooner, he might have avoided that surgery altogether. …
Teeter FreeStep LT3 vs. HCI Fitness Physiotrainer CXT Read More »
Has your doctor recently advised you to lose weight? If so, you may be wondering if you can lose weight dancing. Those of you who love to boogie will be thrilled to hear that dancing is a good workout to lose weight because it is an easy form of aerobic exercise that is fun to …
Let’s be honest; cardio isn’t exactly a favorite pastime for most people. Just the thought of jumping up and down can send whatever motivation you woke up with straight into the trash. This is especially true for older adults, people with chronic joint or back pain, and those just starting off on their journey to …
If you are in a hurry and just want to find out what the best fat burner supplement for males is, then we recommend Burn Lab Pro® as the best one. What’s your reason for wanting to burn some fat? Ego? Body image? Maybe you just want to find the Best Fat Burner Supplement on the …
Anyone who is looking for a super-challenging, full-body workout may want to consider a vertical climber. Have you seen these rather unusual fitness machines? If so, then you may have wondered what muscles you would work if you exercised on one. The answer is: The vertical climber works out the muscles in your lower body, …
I’m no stranger to aching knees and a bad back that, on bad days, puts me totally out of commission. After tearfully giving up backpacking and late-night elliptical sessions, I knew something needed to change. Thankfully, a chance meeting with an old gym buddy brought me back on track. He recommended that I …
Non-Athlete Fitness is a participant in the Amazon Services LLC Associates Program. Pages on this site may include affiliate links to Amazon and other affiliate sites on which the owner of this website will make a referral commission.
© Copyright 2022 Intricate Enterprises LLC, All Rights Reserved
