Did you know that the Mayo Clinic recommends that adults get at least 150 minutes of moderate exercise per day? Yet, as busy professionals, it can be extremely challenging to get even the minimum recommended amount of exercise. Client meetings, tight deadlines and family obligations outside of work make it seem like there’s hardly any …
If you are in a hurry and just want to find out what the best testosterone supplement for older guys, then we recommend the Testo Lab Pro as the best one. As part of the natural aging process, it’s normal for testosterone to decline in men 30-years-old and older. Thankfully, you can boost your …
If you’re like me, you reach a certain age and start feeling that the weight just gets easier to gain, and harder to lose. I knew I had to change. I began my search for a versatile elliptical trainer that I could use at home and fight off those unwanted pounds the day after …
LifeSpan E5i Commercial Elliptical Trainer Review Read More »
Fat burning supplements can help you blast through fat and lose weight fast if they’re used correctly. More importantly, you must find a good one in the sea of fat burners you’ll see in the nutrition store. Burn Lab Pro® is one of the best out there. Keep reading to find out why. Stimulants Used …
Burn Lab Pro® Review: A Research-Backed Fat Burner That Works? Read More »
Treadmills are one of the best cardio machines in the gym. Unfortunately, they’re also the machine that causes the highest rate of injuries. In fact, in data pulled from a report by the U.S. Consumer Product Safety Commission’s (CPSC) National Electronic Injury Surveillance System, from 2012-2014 there were an average of 24,300 treadmill injuries per …
Getting to the gym or going outside for a workout just isn’t feasible for everyone sometimes. A good way to stay in shape in the comfort of your home is with the JumpSport 350F Fitness Trampoline. This exercise trampoline can provide you the cardio workout you need to stay in shape and feel healthier. If …
If you are in a hurry and just want to find out what the best carbohydrate supplement for cutting is, then we recommend Performance Lab® SPORT Carb as the best one. Fitness and lifestyle continue to top the discussion on the majority of health and wellness blogs. Every day, more folks begin to search for …
If you are in a hurry and just want to find out what the best recumbent stepper for low impact exercise, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Stepping machines are great if you want to strengthen the leg muscles you use to climb stairs. These muscles include …
If you hang out around the strength-building areas of a gym long enough, you’ll hear conversations about protein powder and muscle gains. However, you’ll probably see it faster than you’ll hear about it. Protein powders have become extremely popular for people looking to build muscle, so you’ll find them in every nutrition store and gym …
Animal Protein Powder vs. Plant Based Protein Powder Read More »
Infrared mats are a great way to treat pain and relax tired muscles. The benefits of these devices have been scientifically proven, and people everywhere are enjoying the healing that these mats bring. The HigherDOSE Infrared Mat is one of the best mats out there and this article will tell you why you should …
HigherDOSE Infrared Mat Review: Great For Post-Workout Routine? Read More »
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