Many of us haven’t been to the gym in a while. If you’re ready to leave the couch behind and build strength and endurance but don’t know where to start, carefully review your daily activities to see where you could move more. Then add in resistance. Stay Logical Losing weight may be a goal, but …
Lack Physical Endurance? Improve Your Stamina With These Aerobic Exercises Read More »
I have an exercise bike at home. It is a great bike that simulates the outdoor riding experience. However, its features are lacking when compared to the Schwinn IC2 Indoor Cycling Bike, and I wish I waited to buy the Schwinn IC2. The Schwinn IC2 is a sturdy bike designed to offer different …
At the gym, I always made a beeline for the magnetic resistance machine. I’m a die-hard believer that there’s no better fat-burning, strength-training workout than a heavy rowing session. Of course, that was before I was introduced to a water rower. Using the resistance created by paddles in the water, water rowers are …
Treadmills have become one of the most popular pieces of fitness equipment on the market. You can find these running machines at almost all commercial gyms. Many health clubs even require members to sign up for slots to use these machines. After trying one at the gym, you might think that having your own treadmill …
Treadmill Disadvantages: Enough Reasons NOT to Buy a Treadmill? Read More »
All my life, I have suffered from physical pain. With age, my chronic pain symptoms only worsened, barring me from some of my favorite hobbies. Activities like rugby, backpacking, and even kayaking became all but feasible. Over time, I realized that I needed a way to keep sane and get moving. A little research …
Teeter FreeStep LT1 Recumbent Cross Trainer Review Read More »
Honestly, I used to hate running with a passion. Not only does it make you sweaty, but five minutes in and you begin to wonder if you’re dying. Like most things in life, running is very much an acquired taste. But after I started hitting the gym with some regularity, I actually found myself enjoying …
When you see people running on television, the actors always make it look so effortless. But I know from experience that a morning run doesn’t usually involve perfect hair, pristine clothes, and a smile that could be printed on the cover of a magazine. Running is difficult, messy, and painful – and that’s why so …
> > Check Current Price < < After I threw out my back, I thought I’d have to give up cardio forever. That meant no more early mornings spent hitting the pavement in my neighborhood. As you can imagine, my spouse endured a long period of my moping and whining. In one wrong move, I’d …
Whether you like or dislike cardio days, there’s no doubt that working out on a treadmill is one of the best ways to get it in. However, not all treadmills are made equally. You’ll be better off getting a good, high-quality treadmill the first time around. You don’t have to do a gym …
If you are in a hurry and just want to find out what the best spine roller for back pain is, then I’d recommend the Chirp Yoga Wheel as the best one. One of the most common reasons for people to attend yoga classes is back pain. The yoga classes offer remedies for many things, …
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