Trying to lose weight and stay fit? Working an office job is tough – believe me, I’ve done it for the past decade. For most of my adult life, I’ve been overweight. I had tried nearly anything: supplements, detox teas, intermittent fasting – you name it, I’ve done it. Yet no matter what …
Everyone knows that back pain can affect multiple aspects of one’s life. Whether it’s chronic or just happens from time to time, it can make daily life miserable! That being said, celebrities and normal people alike have taken to a new craze to try and solve this pain: yoga wheels! But does this new innovation …
Yoga Wheel vs. Inversion Table: How To Best Solve Your Back Pain Read More »
Are you looking for a piece of equipment that makes you want to exercise every day? Look no further than the JumpSport 550F PRO Fitness Trampoline! You’ll feel like a kid again as you bounce away the calories during fat-burning cardio sessions. This low-impact form of cardio is both energizing and effective, so what …
For some people, yoga is more than just a workout. It is a way to release stress and connect their mind and body in perfect harmony. I have a desk job, so I spend most of the day seated. When I first started this job, I used to get back pains, and at some point, …
Overtraining. When I first started on my health journey, this issue plagued me. At first, everything was fine – I hit the gym regularly, jogged every other day, and had just integrated a full-fledged weight training routine. After a few weeks, I noticed a worsening workout injury and flagging enthusiasm. Soon enough, I was back …
When you’re trying to lose weight, the search for the most efficient way to do so is a constant task. Exercising with a fitness trampoline, known as rebounding, is hailed as one of the best ways to exercise. Sure, it’s a great workout, but I wondered if you can actually get slim from rebounding. Here’s …
Fitness Trampoline: Can You Get Slim on a Rebounder? Read More »
Are you tired of the same old workout routines? If you’re looking for a way to spice up your workout routines, you may want to consider a fitness trampoline or rebounder. It’s a versatile piece of fitness equipment that’s great way for those looking to get a low impact cardio workout in. With …
> > Check Current Price < < Treadmills have long been the staple of any guest room, constantly collecting dust as it stands unused. But, perhaps that’s because there are so many points of contention when it comes to comparing treadmills, it can be hard to determine which treadmill is the best option. This article …
We all remember being a kid and being able to pick up a random game of sports. Those days don’t have to be behind you. However, it’s essential to keep yourself safe from full-contact sports. Contact Sports Full-contact sports let you exert physical impact on your opponents, provided you follow the rules that …
Contact Sports: A Beginner’s Guide to Staying Safe Read More »
When it comes to running indoors, there are some treadmill running tips you want to be aware of. Generally speaking, there are a few rules to always abide by when running on a treadmill. It is important to consider how to safely start and stop, as well as stretching beforehand. You also want to keep …
Treadmill Running Tips: 10 Timeless Tips to Run By Read More »
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