At the onset of my struggle with back pain, I did not know how counterproductive it would be to relax on the couch or bed, waiting for the pain to resolve. When my back pain progressed, I consulted a doctor friend who proposed I get the Chirp+ Wheel to use at home. I now …
Chirp Wheel+ vs. Physical Therapist For Back Pain Read More »
Resistance bands like the Stroops VITL kit are a wonderful way to enhance your exercise routine, and best of all, require minimal space so you can easily do it at home. If you’re interested, check out our review on the Stroops VITL kit as well as what you should look for in a …
Stroops VITL Kit Review: Just Another Resistance Bands Set? Read More »
When you see people running on television, the actors always make it look so effortless. But I know from experience that a morning run doesn’t usually involve perfect hair, pristine clothes, and a smile that could be printed on the cover of a magazine. Running is difficult, messy, and painful – and that’s why so …
If you are in a hurry and just want to find out what the best spine roller for back pain is, then I’d recommend the Chirp Yoga Wheel as the best one. One of the most common reasons for people to attend yoga classes is back pain. The yoga classes offer remedies for many things, …
If you are in a hurry and just want to find out what the best back roller for lower back stretches is, then I’d recommend the Chirp Yoga Wheel as the best one. Foam rollers and yoga wheels have been making a considerable uptick in popularity recently. If you have yet to try one of these …
> > Check Current Price < < Stretching is an important part of any workout regiment, whether you’re a non-athlete or have been working out for many years. That being said, inversion tables and the technology that comes with them are a relatively new feat. And, although most studies fail to show the long-term benefits …
If you are in a hurry and just want to find out what the best yoga wheel for increased flexibility is, then I’d recommend the Chirp Yoga Wheel as the best one. Are you looking for something that will help you to finally perfect a tricky yoga pose? Or are you searching for a piece of …
After being rear-ended at a red light, I had searing back pain that came and went. It was like a hot rod that ran up the entire length of my back on one side. I tried everything, but not even going to bed earlier brought any relief. It turned out to be nerve damage, threatening …
Inversion Training: Back Stretching Machine Benefits Read More »
I have had back problems for so long I can no longer remember when my pain began. I spent a lot of time and money at my chiropractor for years, but always believed there had to be a better way. I live a busy life, and my time is valuable. A few months ago, …
If you are in a hurry and just want to find out what the best back roller for post-workout stretches is, then I’d recommend the Chirp Yoga Wheel as the best one. Suffering from painful body knots after a tough workout? Even if you stretch regularly, every athlete and non-athlete alike suffers from the occasional post-session aches and …
Non-Athlete Fitness is a participant in the Amazon Services LLC Associates Program. Pages on this site may include affiliate links to Amazon and other affiliate sites on which the owner of this website will make a referral commission.
© Copyright 2022 Intricate Enterprises LLC, All Rights Reserved
