When I was starting my journey into fitness, there was so much information I felt constantly overwhelmed. I felt like I had to be doing twelve different things at once to really get fit – and follow whatever the latest fitness trend was. Eventually I got the hang of it, but I wish …
When we are younger, we are always moving. As we get older, this shift to a sedentary lifestyle is not always something we actively think about. In my case, I graduated and got a great job at a local marketing firm. However, this drastically changed my lifestyle. I went from active to sedentary …
Exercise bikes like the LifeSpan CYCLE BOXER Upright Bike are a hot commodity for people who want to work out at home. They’re compact, affordable, and are usually easy to assemble. More importantly, they give you a great, low-impact cardio workout which is perfect for people with joint, back, or mobility problems. The …
Finding time (or motivation) to work out at home can already be tough enough. Convincing yourself to buy and use multiple machines at home is just another hurdle to jump over. Fortunately, there is a solution to that hurdle. It’s a hybrid machine. If you get a hybrid machine, not only will you …
XTERRA Fitness EU150 Hybrid Elliptical Upright Bike Review Read More »
Home gyms are becoming more popular now that people are staying home more. One of the most popular machines in home gyms is an exercise bike. High quality bikes like the LifeSpan C5i Upright Bike are among the most popular ones for cardio training. If you’re in the market for an exercise bike …
When you think of exercise bikes, you might picture people in spandex at a spin class. Spin classes are great, but you don’t have to join one (or wear spandex) to reap the benefits of an exercise bike. There are plenty of great bikes you can buy for home use, like the XTERRA …
I still remember the elliptical in my college fitness room…man, that thing kicked my butt. But I also remember how much less soreness I had after an elliptical day than a treadmill day, so I stuck with it. These days I’ll praise ellipticals to anyone who asks me about them. While I might …
XTERRA Fitness FS3.0 Dual Action Elliptical Review Read More »
Indoor exercise bikes are a great way to stay fit at home. They’re also an excellent choice for the non-athlete since they provide a low-impact workout. With people staying home more, it makes sense for exercise bikes to be a hot commodity right now. I did some research on the best exercise bikes …
Treadmills are a dime a dozen these days, especially because manufacturers know that people are working out at home a lot more than they used to. There are so many, you may just be tempted to pick one and be done with it. Before you give away your money on a treadmill you …
If you are in a hurry and just want to find out what the best recumbent exercise bike for a basement gym is, then I’d recommend the Schwinn 270 Recumbent Bike as the best one. The best way to tone your legs, hands, and back is doing it right from the comfort of your home. …
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