If your current workouts aren’t very effective, consider buying a smart watch because proper fitness data could help you step up your game. The Polar Vantage V2 and the Apple Watch 6 should be on your radar because they’re great fitness products. If you don’t know which product is the best, Polar Vantage V2 has …
Chances are, if you are into spa treatments or perhaps suffering from a painful condition, such as an injury or muscle pain, then you’ve heard of a sauna bed and wondered what is a sauna bed? A sauna bed is basically a blanket that is powered by infrared heat that acts as a sauna when …
If you are in a hurry and just want to find out what the best stepping machine for seniors is, then we recommend Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. If you’re looking for the best stepping machine for seniors, you’re going to have to look beyond the tiny, pedal-only machines that take …
If you are in a hurry and just want to find out what the best seated elliptical for home fitness, then we’d recommend the FreeStep® LT3 Recumbent Cross Trainer as the best one. If you’re new to having an exercise routine, looking to try out something new, or find most types of exercise too intense, …
If you are in a hurry and just want to find out what the best recumbent elliptical trainer for seniors, then we recommend the Teeter FreeStep LT3 Recumbent Cross-Trainer as the best one. When a lot of people get older, they have a tendency to think that fitness is just a thing of the past. …
In the 21st-century, the options for exercise are many. You can exercise in a gym, outside, or at home. You can exercise on a machine, use free weights, run outside, and more. The exercise I’ve found that works best for me is using a recumbent cross trainer, such as the Teeter FreeStep LT3 Recumbent Cross …
Teeter FreeStep LT3 vs. HCI Fitness PhysioStep LXT Read More »
Many of us enjoy relaxing in a traditional hot sauna, a room heated to temperatures between 150 and 195 Fahrenheit. However, I discovered the new fitness trend infrared saunas. They are a great way to recover after a workout, and I’ll never give them up! What are infrared or IR saunas (including near, mid, and …
Unless you’ve spent some time in physical therapy, it’s possible you’ve never heard of a recumbent cross trainer. I, myself, had never heard of one until after my brother had knee surgery due to complications from his excessive weight. If we’d found out about these machines sooner, he might have avoided that surgery altogether. …
Teeter FreeStep LT3 vs. HCI Fitness Physiotrainer CXT Read More »
Let’s be honest; cardio isn’t exactly a favorite pastime for most people. Just the thought of jumping up and down can send whatever motivation you woke up with straight into the trash. This is especially true for older adults, people with chronic joint or back pain, and those just starting off on their journey to …
Anyone who is looking for a super-challenging, full-body workout may want to consider a vertical climber. Have you seen these rather unusual fitness machines? If so, then you may have wondered what muscles you would work if you exercised on one. The answer is: The vertical climber works out the muscles in your lower body, …
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