Is the elliptical machine your favorite cardio equipment at the gym? If you answered yes, you’re not alone. Lots of people appreciate the efficient and effective low-impact workout that an elliptical machine can deliver. However, some of those people wish that they had the option to take their elliptical training outside. Thanks to the development …
If you are in a hurry and just want to find out what the best nighttime fat burner for boosting metabolism is, then I’d recommend the Burn Lab Pro® as the best one. Achieving a physique that is totally ripped requires you to both burn fat and gain muscle. However, for some people, fat …
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Perhaps you recently overheard a co-worker enthusing about the joys of riding a bike to work. The idea appeals to you because you’ve been looking for ways to be more active. However, is biking to work worth it? For some people, the idea is a winner. They love the idea of commuting while also getting …
Toned glute muscles, or buttock muscles, go a long way towards supporting our body’s structure, especially as we run and walk, and they can also help improve your look from the rear. However, in your quest for glute exercises to help develop the muscles in your bottom, you’ve undoubtedly run across the term “glute activation” …
Ab workouts target the abdominal muscles, which is typically evident by the six-pack they produce. Hence, it may cause you to wonder, do ab workouts burn belly fat? Research suggests that ab workouts stimulate the stomach muscles, which may help burn belly fat, but not enough to make a significant difference. Instead, they mainly help …
Mini steppers differ from their full-size counterparts in that they are compact, which means you can use them just about anywhere for added convenience. However, because they are smaller, it means they don’t offer total body conditioning, which may make you wonder are mini steppers worth the money? Mini steppers are worth the money, provided …
A portable gym with resistance bands enables you to work out in the privacy of your own home, and it also transports well for continued exercise on the go. They also eliminate the need to purchase lots of bulky fitness equipment separately, which helps save space and costs. Many personal trainers even use them …
BODYGYM Review: Replaces Expensive Home Gym Equipment? Read More »
If you spend long hours seated, especially in front of a desk, after some time, you may begin to feel stiff and uncomfortable, in which case you may crave exercise on the spot to help alleviate the discomfort. Or perhaps you suffer from aches or physical limitations in general and find it more challenging to …
A home rowing machine enables users to mimic the motion of being on the water for a full-body workout that helps tone your muscles and burn calories all from the privacy of your own space. The Aviron Impact Series Rower takes it a step further and even lets you compete with others via virtual …
If you are in a hurry and just want to find out what the best exercise slide board is, then we recommend the BRRRN slide board as the best one. Sliding boards provide a fun and exciting workout with their slippery, skating rink-like surface that enables users to slide, glide, and balance their way to …
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