Weightloss

Best Stepping Machine For Seniors 3

Best Stepping Machine For Seniors

If you are in a hurry and just want to find out what the best stepping machine for seniors is, then we recommend Teeter FreeStep LT3 Recumbent Cross Trainer as the best one.  If you’re looking for the best stepping machine for seniors, you’re going to have to look beyond the tiny, pedal-only machines that take …

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Sitting Down 1

Can You Do Cardio Sitting Down?

Let’s be honest; cardio isn’t exactly a favorite pastime for most people. Just the thought of jumping up and down can send whatever motivation you woke up with straight into the trash. This is especially true for older adults, people with chronic joint or back pain, and those just starting off on their journey to …

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