Saunas have long been seen as a symbol of luxury; however, science shows that it also provides many other benefits for the body as a whole. But no matter why you enjoy a sauna, the emergence of sauna blankets on the market provides you with an easy, more portable way to receive these benefits at …
Over time, and for various reasons, the ions and electrolytes in your cells can begin to slowly become depleted, which has been linked to various dysfunctions and illnesses, including dementia, chronic pain, poor circulation, disease, and more. However, pulsed electromagnetic field (PEMF) therapy is a proven safe form of treatment that works with the body’s …
Chances are when you envision an infrared sauna blanket, images of celebrities wrapped cozily in the contraption come to mind due to their recent rash of endorsements of the product that even caused you to wonder about their benefits. As it turns out, infrared sauna blankets harness the same healing electromagnetic powers of the sun, …
Our body’s immune system is a crucial, pivotal cornerstone of our overall well-being and health. Some people naturally have a robust immune system, while others rely on living a healthy lifestyle and eating foods that boost their natural immunity. However, many people have low immune function due to medical problems and poor eating habits; therefore, …
There is nothing like a warm, calming light facial to leave your skin, as well as your mood more uplifted and replenished. However, there’s no need to schedule an appointment at a spa for such a treatment anymore, which can be time-consuming or just simply not an option, because manufacturers have now harnessed the power …
At home health and wellness treatments offer a comforting way to help soothe and protect your body from various ailments, and the addition of a personal sauna can really complement your efforts. A personal sauna utilizes heat therapy similar to traditional saunas for deep tissue therapy, and when used at home, can provide many benefits, …
Seasonal changes in the weather can wreak havoc on your immune system, not to mention the various free radicals in our everyday environment, which can leave you more susceptible to illness. However, Performance Lab® PL-Immune™ is a breakthrough formula that promises to address these issues as well as various other factors that can weaken your …
Performance Lab® PL-Immune™ Review: Does it Work? Read More »
Saunas are nothing new. In fact, for thousands of years people have used saunas as a means of relaxation and as a component of a healthy lifestyle. However, technology has changed in recent decades. It’s now possible to purchase portable infrared saunas that you can use in your own home. Are these saunas effective? How …
As we age, we begin to experience aches and pains in our joints. Some of these issues are from ailments, deficiencies, or poor health in general. Often, these problems are treated by medications or a change in lifestyle. Another way you can help improve skeletal strength involves supplements. You may have questions if you should …
Skeletal Strength: How a Joint Supplement Can Help Your Bone Health Read More »
The benefits of massages aren’t just limited to the relaxed feeling you experience. Massage has long been a preferred method to boost circulation, reduce soreness from exercise, amongst other benefits. There are a wide variety of types of massage, and percussive therapy seems to be growing in popularity, but it begs the question… What …
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