Like many athletes, when I first started to exercise I was shedding pounds left and right.
Of course, the weight loss (unfortunately) plateaued over time as my body got used to exerting itself.
That’s why I made it a last-ditch effort to invest in a sauna blanket.
Sauna blankets use natural thermal heat to stimulate the body, helping users to shed off pounds without hours of extra effort at the gym.
Today, I’ll be reviewing the HigherDose Infrared Sauna Blanket below. I’ll touch on how sauna blankets work, what features you should pay attention to, and some less pricey alternatives.
Let’s jump in!
Factors to Consider Before Buying a Sauna Blanket
Sauna blankets may seem like the newest fad to hit the market, yet heat treatment for weight loss has been a staple of spas for decades.
At-home sauna blankets mimic the effect of steamy saunas by producing thermal far-infrared radiation, helping the body to naturally break up unwanted chemicals and oxidize fat.
During use, fat is transformed into carbon dioxide and other compounds that naturally dissipate through the sweat.
Many state that regular use can help users lose pounds, shed inches off their waistline, and overall reduce the visibility of cellulite.
Far infrared sauna blankets are very safe to use.
Additionally, they can aid muscle tension, help detoxify the body, increase metabolic production, and boost the immune system.
Right after exiting a sauna blanket, users state that they feel immediately less bloated and more energized.
It’s the perfect treatment to use right before bedtime, stress-inducing public presentations, or after a grueling workout.
Most experts state that 20 minutes of infrared sweating two to three times a week helps to strengthen one’s cardiovascular health.
Of course, you’ll need to try out different heat settings and times and adjust based on the effect – everyone’s body reacts distinctly to heat therapy.
Essential Questions to Ask
Of course, before you go out and purchase a sauna blanket, you should ask yourself some key questions:
- How much am I willing to spend on a sauna blanket?
- What do I want to get out of infrared thermal treatments? Do I want to shed weight, reduce pain, recover from muscle damage, or treat insomnia?
- What features would I want a sauna blanket to have?
- How often do I want to utilize far infrared thermal treatments? Daily, weekly, or once in a while?
As always, you’ll need to factor in your own goals and expectations before investing in any new equipment.
Sauna blankets are excellent all-in-one products that allow users to shed weight, reduce fatigue, shed stubborn toxins, and improve their stress.
You should consult with your doctor before buying a sauna blanket if you suffer from conditions like skin disorders, broken bones, nausea, abnormal blood pressure, or an autoimmune condition.
Keep in mind that a sauna blanket isn’t meant to be a cure-all.
The HigherDose Infrared Sauna Blanket
Perfect for at-home use or long travel, the HigherDose Infrared Sauna Blanket makes it easy to squeeze in a heat treatment at any time.
The sauna blanket naturally increases the cellular activity in the body, helping to alleviate inflammation, reduce pain, shed toxins, and decrease weight.
The soothing yet stimulating heat provides an uplifting sensation that leaves many feeling both relaxed and euphoric.
The blanket offers nine levels of heat treatment, depending on how much of a sweat you want to work up.
Owing to its sturdy construction, the blanket only requires ten minutes to heat up to the maximum level.
It offers low-EMF heating and is made from purely non-toxic fabrics well-suited to the human body.
A variety of amethyst, tourmaline, and charcoal layers help to trap heat and stimulate the body.
If you buy it and – for some reason – aren’t satisfied, don’t worry. The sauna blanket is covered by a generous one-year warranty.
Pros
- Compact design makes the blanket easy to transport
- Helps the body to relax and feel stimulated after treatment
- Covered by warranty
Cons
- May be somewhat cumbersome to get strapped into the blanket without help
- Could be a bit tight around the middle for larger users
- May not be suitable for very tall users (those over 6’4″)
Features and Benefits of the HigherDose Infrared Sauna Blanket
Made of Quality, Safe Materials
Unlike so many competitor products, the HigherDose Infrared Sauna Blanket is constructed from only the safest and highest-quality materials on the market.
The blanket is made from several layers of amethyst, tourmaline, and charcoal.
Not only is it designed by medical professionals, but the blanket also utilizes low-EMF heating and is certified to be completely non-toxic.
You can rest assured that calorie burn, detoxification, and relaxation come without any risk.
Compact Design
The HigherDose Infrared Sauna Blanket is super compact and designed to be transported.
If you like to enjoy heat treatments during travel, this blanket is the right product for you.
Designed with carrier straps, you can easily fold the blanket into a small square that fits right in any travel bag. Or you can stow it away after use if you live in a small apartment.
What Do Buyers Think?
I made sure to look around the web and see what actual users thought about the HigherDose sauna blanket.
Review #1
“I was a bit nervous about purchasing a new sauna blanket since they’re typically pricey. But I honestly love it – it’s worth every penny,” one reviewer commented. “I sleep so much better after using it and it just makes me feel so refreshed and renewed. I cannot recommend it enough – seriously.”
Review #2
“I use the HigherDose blanket at very least four times a week and I plan to keep using it forever. It’s super easy to clean and use right away. I have to use it on a pretty high setting, but I’m able to get a great sweat going. Wonder if the money is worth it? It absolutely is,” another commented.
Review #3
“I can’t believe what a difference 20 to 40 minutes in the blanket can make. It’s pure bliss and zen. I’m loving it so much!” yet another stated.
Overall, most customers are super pleased with the performance, durability, and effect of the HigherDose Infrared Sauna Blanket.
Many state that it’s not only worth the price, but also helps to mitigate stress, anxiety, insomnia, and chronic pain conditions.
Popular Alternatives to the HigherDose Infrared Sauna Blanket
Not sure the HigherDose sauna blanket is the right product for you?
I’ve compiled a brief list of HigherDose’s most popular competitors. Make sure to give them a look and see if their features are right for you.
SereneLife Portable Infrared Home Spa
Want the benefits of a sauna treatment but not willing to head off to the spa?
No worries, the SereneLife Portable Infrared Home Spa mimics the benefits of dipping right into a sauna room.
Convenient and portable, the SereneLife heating unit includes a built-in sauna chair that sits right inside a zip-up cover.
Users simply need to crawl in between the covers, sealing around their neck and arms.
The chair is foldable, making it easy to collapse the portable sauna at a moment’s notice.
Inside, the sauna includes an adjustable foot pad heating mat that specially targets cold toes.
The spa features a 1050 watt power supply steamer pot that offers a digital display for simple tracking. Within four minutes, the spa will reach the perfect temperature for you.
Regular use of this portable sauns may help you shed weight, remove toxins, and reduce everyday stress.
You can easily read your favorite book, watch TV, and listen to music while sitting in the sauna.
Pros
- Easy to read, watch TV, and listen to music from inside the portable sauna
- Powerful 1050 watt power supply creates consistent heat throughout the sauna
- Infrared tech may help users to lose weight and shed toxins from the body
Cons
- May not be the perfect fit for users over 6’1″ in height
HealthyLine Far Infrared Heating Pad
Not a fan of sitting in a steamy, cloth-based personal room? The HealthyLine Far Infrared Heating Pad allows users to sit, stand, or lie down for a relaxing spa-like experience.
The sauna blanket releases 9 – 14 um of far-infrared radiation, generating resonances within the human body that mimics cell energy production.
This allows a natural thermal effect to radiate throughout all those hard-to-reach areas.
With a hands-free design, the blanket features a double zipper that allows you to use your phone, read books, and engage with other entertainment.
The spa’s temperature ranges from 35 to 75 degrees C with available time settings ranging from 15 to 60 minutes. It only takes a few minutes to detoxify your body and start shedding weight.
Consumers don’t have to worry, either – the blanket is equipped with tons of safety features. The HealthyLine Far Infrared Heating Pad includes auto-stop protection that automatically stops heating when the temperature climbs in excess of 85 degrees.
The blanket is made from a high-quality, flexible material that doesn’t stick to the body.
Pros
- Releases far infrared light to naturally heat and detoxify the body
- Features hands-free design that allows you to browse your mobile devices during use
- Comes with great safety features that ensure your body remains in a comfortable temperature range
Cons
- May be too short for users over 5’10”
UTK Far Infrared Tourmaline Heating Pad
Available in shades like mandarin orange and royal purple, the UTK Far Infrared Tourmaline Heating Pad releases 9 to 14 um of radiation to produce a calming thermal effect on the human body.
With regular use, the blanket can help fat oxidize into carbon dioxide, water, and other compounds that are eliminated through sweat.
This provides a safe, natural way for users to lose weight without much effort.
The temperature of the blanket ranges from 35 to 75 degrees Celsius. The time can be set between 15 and 60 minutes, which is all it takes for users to naturally start shedding pounds.
Like other thermal blankets, the UTK Far Infrared Tourmaline Heating Pad automatically stops heating if the temperature reaches over 85 degrees Celsius.
The blanket is made from durable, slightly stretchy material that won’t stick to sweat or retain bad smells.
Pros
- Blanket is sweat-wicking and resistant to body odor
- Built with advanced safety features meant to protect users from overheating
- Allows for variable time and temperature settings
Cons
- The blanket material is not that thick compared to commercial-grade spa blankets
Final Thoughts
The HigherDose Infrared Sauna Blanket leaves little to be desired.
Made with triple-layer natural compounds, the blanket helps to stimulate the body and leave you feeling soothed for hours after use.
If you want a workout without the effort, you should seriously consider the HigherDose sauna blanket.
When paired with a good diet and regular exercise, heat treatments can help amplify the weight loss effect.
