A healthy gut and digestive system help ensure your body absorbs the necessary nutrients it needs to promote overall health.
It also helps keep you regular, thus preventing the buildup of toxins in the small intestines, which can cause a number of issues throughout your body, including dermatological diseases, such as acne, which can be a nuisance to treat, as well as make your skin rough and uneven toned.
Talk about a real self-esteem buster.
However, simply keeping your flora in check, which is the good bacteria in your gut, helps prevent as well as clear up acne, and it can usually be done by eating the right foods.
But sometimes, your diet alone is not enough to ensure you receive the proper probiotics or in adequate amounts to support your gut; therefore, many people turn to pre+probitic supplements for help.
And they’re taste-free!
Wanting to improve my gut health for improved skin, as well as for its many other benefits and, like so many people, not liking the taste of traditional probiotic-rich foods, I began researching pre+probiotic supplements and ran across HUM Nutrition Skin Squad Pre+Probiotic™.
And this is how it helps.
Things to Consider Before Buying a Pre+Probiotic Product
Pre+probiotic products contain millions of good bacteria that nurture the army of microbes that thrive in the gut, which in turn helps improve digestion and thus your skin’s health.
Therefore, they are ideal for individuals with digestive issues, those plagued with problematic skin, or anyone just looking to maintain the benefits of good gut health.
However, experts warn that not all pre+probiotic supplements provide health benefits; hence, they offer the following list of things to look for in digestive-health products to ensure they are effective:
- Look for supplements that contain live microorganisms, such as lactobacillus, bifidobacterium, and bacillus. Otherwise, products that contain dead microorganisms or those made by microorganisms, such as peptides, proteins, nucleotides, and polysaccharides are not probiotics.
- Meanwhile, if the product also contains prebiotics, there are two main types: carbohydrates, such as fructo-oligosaccharides (FOS), inulin, galacto-oligosaccharides (GOS), lactulose, and more, and dietary fiber, such as trans-galacto-oligosaccharides(TOS), and more, that feed the microorganisms in the intestinal tract, thus providing them with fuel.
- The product should also contain the number of viable cells in CFUs (Colony Forming Units) per dose.
- The product should also be able to withstand environmental changes to ensure long shelf life. Therefore, users should also look for products labeled with the number of CFUs at the end of the product’s shelf life.
Some pre+probiotic supplements may not be suitable for everyone, such as those with prominent immunodeficiency or another serious underlying health condition, because they may contain new probiotics that have not yet been tested and found as acceptable for at-risk patients.
Instead, if you have a serious health condition, experts suggest sticking with traditionally used probiotics and only after consulting with your physician.
If you are taking antibiotic medication, you should also check with your healthcare provider before using pre+probiotic supplements.
About Skin Squad Pre+Probiotic™
HUM Nutrition Skin Squad Pre+Probiotic™ is uniquely formulated to help alleviate non-cystic acne breakouts on prone skin by balancing the gut microbiome for improved skin.
It contains 40 billion organisms obtained from 9 strains of probiotics and prebiotic konjac root, which. various research shows plays an important role in promoting healthy, clear skin.
In fact, dermatologist-supervised study conducted with the product showed that after taking the product for up to 60 days, more than 80% of the participants with non-cystic acne experienced fewer breakouts, as well as an improvement in digestion.
The capsules are also vegan to support a variety of diets, and they can be taken at any time of the day, as well as with or without food.
Its proprietary blend of good bacteria also makes it an innovative leader in its category.
Pros
- It contains billions of live, shelf stable microorganisms
- It includes both prebiotics and probiotic for maximum benefits
- It is uniquely designed for acne prone skin
- It can be taken anytime of the day and with or without food
- It doesn’t have to be refrigerated.
Cons
- It may cause breakouts at first.
- It may develop a bad smell over time.
- It’s a bit pricey.
Who Should Not Buy Hum Nutrition Skin Squad Pre+Probiotic
HUM Nutrition Skin Squad Pre+Probiotic™ contains many traditional strains of live microorganisms.
Therefore, it is suitable for overall healthy individuals who are looking for a time-tested, proven microorganisms product that improves their gut environment for clear skin.
It is also ideal for those just looking to improve their digestive system.
However, if you are sensitive to lactose or milk, or if you want to use this product along with other gut health supplements simultaneously, it may not be for you.
If the idea of taking a pre+probiotic supplement daily as part of a healthy diet repels you, then this product may also not be for you.
It can also take up to two weeks to experience results, so it is also not ideal for those looking for a quick fix.
Features & Benefits
The selected prebiotic and probiotic microorganisms in this product have been specially selected for their ability to regulate the expression of matrix metalloproteinase and enzymes that help skin breakdown and turnover, contributing to smooth, hydrated skin and fewer breakouts.
The proprietary blend of ingredients used in HUM Nutrition Skin Squad Pre+Probiotic™ are:
Prebiotic Konjac Root
Konjac is native to Asia and is known for its starchy, edible bulbo-tuber root, which is a rich source of glucomannan fiber that research shows help feed the good bacteria in the gut for balanced protection.
One study also found that when konjac was added to ultra-high-temperature (UHT) milk, its unique prebiotic activity significantly increased the number of colony-forming units in the liquid, suggesting that it can be a valuable addition when added to probiotic supplements and more.
40 Billion Live Organisms
The product also contains over 9 different live strains of microbes, including Lactobacillus Acidophilus La-14, Lactobacillus Paracasei Lpc-37, Bifidobacterium Lactis Bi-07, Lactobacillus Salivarius Ls-33, Lactobacillus Rhamnosus HN001, Bifidobacterium Lactis HN019, and Bifidobacterium Lactis Bi-04, which have been shown to help improve acne as well as various other conditions.
Soil-Based Probiotics
HUM Nutrition Skin Squad Pre+Probiotic™ also contains Bacillus Coagulans SNZ1969 and Bacillus Subtilis DE111, which are soil-based probiotics.
Soil-based probiotics are hailed for their large enzyme and probiotic spore-forming abilities, which make them stable enough to survive the hostile environment of the intestinal tract.
Research shows that they are also more stable during processing, storage, and product preparations, which leads to a longer shelf life.
What Others Are Saying
After further researching the internet, I also found a few positive reviews from satisfied users of the product.
Review #1
A verified purchaser with combination skin from Staten, NY states “…my skin looks healthier and pretty clear when I take these. I stopped taking them for a few days and started getting some painful pimples. Once I took these again, the pimples went away.”
Review #2
Pipsma from United States also enjoys the product, stating “This is one of the few supplements that I have ever reordered. I have noticed a very big difference not only in my skin, but it also really helped with my occasional acid reflux issues…I was pleasantly surprised at the results.”
Review #3
Ximena P from Langley, BC experienced positive results with the product as well, stating “The Skin Squad vitamins…do have a weird smell…but oh boy do they do the job! I’ve been taking these for a little over four weeks and I’ve seen a significant reduction with breakouts specially on my cheeks.”
HUM Nutrition Skin Squad Pre+Probiotic™ Alternatives
Zenwise Health Digestive Enzymes
Zenwise Health Digestive Enzymes is formulated with an advanced enzyme/synbiotic system that includes a 10-strain probiotic blend that provides a total of 1 billion CFUs to support regular bowel movement and normal digestion.
The key enzymes included in the product are amylase, bromelain, cellulase, invertase, lactase, bacterial protease, papain, lipase, and maltase.
It also contains various plant extracts known for their powerful enzyme activity, including papaya fruit powder, apple pectin, ginger root powder, sea vegetable complex, bladderwrack extract, fennel seed powder, turmeric root powder, and peppermint leaf extract.
Meanwhile, its traditional blend of probiotics consists of various microorganisms, including:
- Bacillus Subtilis DE111
- lactobacillus acidophilus
- bifidobacterium longum
- Bifidobacterium animalis lactis
It also contains spore-forming bacillus, which means it is resistant to environmental factors for greater shelf stability.
Zenwise Health Digestive Enzymes is beneficial for those seeking a supplement with both prebiotic and probiotic benefits, and that also improves the chemical breakdown of foods, as well as helps remove damaging oxidants from the body.
Zenwise Health Digestive Enzymes vs. Skin Squad Pre+Probiotic™
- It is a prebiotic/probiotic blend, but it also includes digestive enzymes to help breakdown carbohydrates, proteins, and fats.
- It is also in vegan capsule form.
- Its sea vegetable complex also provides antioxidant benefits.
- It contains shelf stable microorganisms.
MAV Nutrition Probiotics + Prebiotics
MAV Nutrition Probiotics + Prebiotics contains over 20 billion live lactobacillus and Bifidobacterium cells that together promote improved digestion and regularity for overall gut comfort.
It is also formulated in delayed-release capsules, which helps boost the digestion system all day.
This product is ideal for people who want to take just one prebiotic/probiotic capsule a day for around the clock benefits.
MAV Nutrition Probiotics + Prebiotics vs. Skin Squad Pre+Probiotic™
- It is also a prebiotic/probiotic product.
- Just one capsule lasts all day.
- The capsules are vegan, and the ingredients are also GMO and gluten-free.
- It contains 20 billion microorganisms as compared to 40 billion.
Earth’s Pearl Probiotic & Prebiotic
Earth’s Pearl Probiotic & Prebiotic features an innovative pearl design that is packed full of live cultures, including lactobacillus acidophilus, lactobacillus plantarum, lactobacillus reuteri, bifidobacterium infantis, bifidobacterium lactis, and fructooligosaccharides.
The unique pearl structure can also simply be dissolved in the mouth a bit and then swallowed with water, which in turn helps deliver fifteen times more microbes right to the intestinal tract for faster and greater effects.
Earth’s Pearl Probiotic & Prebiotic provides an easy solution for those who want to utilize a pre+probiotic supplement but without the hassle of swallowing a full-sized capsule. It can also benefit those who want to experience quicker pre+probiotic effects.
Earth’s Pearl Probiotic & Prebiotic vs. Skin Squad Pre+Probiotic™
- It is also a prebiotic/probiotic formula.
- It has an innovative pearl design, which makes it easier to swallow.
- It only takes one pearl a day.
- It’s also safe for kids.
- It is manufactured at a NSF & GMP certified facility.
- It is third-party tested.
Final Thoughts
Having acne-prone skin doesn’t have to be an issue, provided you are able to treat it from the inside out, which research shows that HUM Nutrition Skin Squad Pre+Probiotic™ can help you do.
It also helps remove unwanted toxins from your intestinal tract, which can not only contribute to acne but also decrease your body’s ability to absorb important vitamins, minerals, protein, and more, which it needs to sustain overall health.
So if you are ready to improve your digestive system for better skin and increased well-being, click here to get started with HUM Nutrition Skin Squad Pre+Probiotic™ for scientifically proven results.