Strength training shouldn’t be narrowed down to the obvious upper and lower body areas without addressing regions of the body like the neck.
With a quality harness like the Iron Neck Starter, you can start your journey in neck training safely in the comfort of your home.
Take a look at our review and our buyer’s guide to learn more.
Things to Consider before Buying a Neck Strengthening Harness
A neck strengthening harness can help you achieve healthier and stronger neck muscles.
You may notice an improvement in your posture, mobility, and can be a great rehabilitation tool to alleviate chronic pain or recover from an injury.
However, when you’re just starting, it’s important to find the right harness as you don’t want to injure yourself or cause further harm if you’re already in recovery.
We’ve come up with a brief guide on what you should look out for before purchasing any neck training device.
Quality Straps
The material of any neck harness you choose should be made from quality material as you’ll be putting it under a good deal of stress.
Depending on your needs, you’ll attach a various range of weights for your training, so the straps should be designed durable with heavy-duty stitching so there’s no risk of them breaking halfway through your exercise.
If your harness of choice features a chain to hold the weights, then the steel should be heavy-duty and capable of repeated, intense use to ensure it can maintain the pull of the weights.
Other neck harnesses rely on resistance bands instead, and those should feature a sturdy design as well.
Adjustability
Anything you exercise with needs to fit you properly. Otherwise, you may not get the full benefits as well as increase the chance of harming yourself.
The straps should have a comfortable adjustment range to accommodate a healthy variety of people.
It should be straightforward to change too so you can get a good fit fast and get back to your workout.
Comfort
An uncomfortable neck harness will make good strength training next to impossible as you may not feel like putting it on or wearing it long. So, the harness mustn’t cause any discomfort.
There should be adequate padding throughout the straps around the head and forehead.
This not only helps to secure the harness but can also make it feel better against your skin, especially during those longer exercise routines.
It helps if the material features some sort of breathability or sweat-wicking properties too.
Introducing the Iron Neck Starter
The Iron Neck Starter Bundle is designed with home use in mind for budding fitness enthusiasts or those undergoing recovery and rehabilitation.
It can aid in mobility and rotation while also serving to optimize any workout routine by providing stability and core training.
With various ways to adjust to get a secure fit, the Iron Neck works to ensure the device can be used safely and comfortably for extended periods of time.
As the starter bundle comes with a resistance band and door anchor, there are several beneficial exercises you can achieve from using this.
Pros
- Easy to adjust for multiple people to use
- Includes a 25lb resistance band
- Works well for rehabilitation and as a supplement for a workout routine
Cons
- Inflatable design could benefit from being on the sides
- Might take some time for some people to get used to
- The chin straps rest on the ears rather than going around them
Features & Benefits of the Iron Neck Starter
The Iron Neck is a popular neck strengthening harness thanks to its eccentric, innovative design.
Let’s take a look at some of these features and learn how they may benefit you.
AIRFIT Technology
When talking about the Iron Neck Starter, one of its most standout features is its use of AIRFIT Technology.
This is designed to help you get the most secure fit possible.
All you need to do is pump the AIRFIT BULB and feel how the Iron Neck Starter fits tighter, yet still comfortable, against your head.
If you need to loosen it, simply press the AIRFIT release button.
This gives you ideal control as you can better adapt the Iron Neck Starter to suit your specific needs and workout or recovery goals.
The technology is only found in a certain section of the device, however, so it’s important to note that this is used in addition to the other adjustable aspects of the Iron Neck Starter that we’ll touch on in the next section.
CLICK HERE to learn more about how the Iron Neck Starter works on the Official Website.
Adjustable and Interchangeable Design
It’s vital that you properly wear the Iron Neck Starter so that you can have a successful exercise experience that’s also safe.
When you put it on, it should rest right above your eyebrows as well as above your ears. This can better be done by adjusting the head strap.
Thankfully, the adjustment process is highly user-friendly. There are colored bracket emblems designed into the head strap so that you may be better aware of the height level you set it on.
This can speed up the process and make it more natural to adjust each time you put the Iron Neck Starter on.
Beyond the head strap, you can utilize the included three pads when it comes to getting your ideal fit.
The front pads are interchangeable to support a variety of users. With its hook and loop closures, it’s fast and easy to switch them around as needed.
As for the sizes, the pads come in small, medium, and large. The small measures out at 1 1/2in. thick and can fit those with a head circumference of 20.5in. to 22in.
With the medium, it measures at 1in. thick and fits a head circumference of 22in. to 23.5in.
Lastly, the large pad measures at 1/2in. and works well with a head circumference of 23.5in. to 25in.
Starter Bundle Kit
Since this is a starter design of the Iron Neck Starter, it’s intended for home use. It comes with the basics you need to get started in your training.
This includes the three interchangeable front pads, a door anchor, and a resistance band.
The resistance band is 25lbs, and it features a reliable nylon-wrapped sleeve for durability.
Although it caps out at 25lbs, you can use the linear resistance anywhere from 0-25lbs so you can adapt as you see fit.
This is another area where you have complete control as the tension adjusts based on how far you stand from the anchor point.
Speaking of the anchor point, the included door anchor is simple and allows you to set up wherever you need to fast.
By including these items, you can get a jumpstart on your fitness routine.
CLICK HERE to get the latest deals on where to buy the Iron Neck Starter Bundle.
360° Training Track
As the Iron Neck Starter attaches either to a resistance band or to a cable pulley machine, you have a comfortable range of activities to perform that tackle your whole body.
This is thanks to the horizontal tension created as it urges isometric muscle activation.
With its 360° track, this offers incredible versatility in how you train and what muscles you target.
This track lets you rotate in place, which in turn, shifts the muscle activation throughout your body with ease.
So, you will target certain muscles based on the direction that you stand in.
Greater variety is seen by rotating either your waist or opting to lower the anchor point so you can get in even more exercises.
Warranty
There is a straightforward warranty this starter bundle from Iron Neck Starter has. Once purchased, it is completely covered against any manufacturing defects with a 1-year warranty.
This also includes coverage for any labor, shipping, and material costs that can occur.
What Others are Saying about the Iron Neck Starter
To offer some more information about whether or not the Iron Neck Starter is right for you, let’s take a look at some comments from users just like yourself.
These should hopefully broaden your understanding of the product to better help you make a decision.
Review #1 – Customer
This reviewer left a brief, yet positive comment that praised the health benefits gleaned from the product. They spoke highly about how their mobility improved after using it daily for about a year.
Review #2 – Joshua
With this consumer, they do believe that works better than other similar products. Also, they liked how easy it is to adjust. However, they did say they wished the inflatable design was all around or on the sides to be of more use.
Review #3 – Eric Trzeciak
Another simple review, but this user speaks mainly about the rehabilitation effects the Iron Neck can have. They believe it’s not just good for neck pain, but for back pain as well.
Alternatives to the Iron Neck Starter
Despite our praise for the Iron Neck Starter, we understand it may not be the right product for everyone.
If you want to keep exploring your options, you can measure it against some of these other top-quality picks we discovered.
All of them can be used as more affordable options in place of the Iron Neck Starter.
Vikingstrength Neck Harness Strength Trainer
The Neck Harness Strength Trainer from Vikingstrength features quality neoprene straps that are well-padded and adjustable throughout the head, forehead, and chin areas.
There is also a heavy-duty chain to better handle the weight you add. However, you can also utilize resistance bands with metal clips if desired rather than weights.
Vikingstrength Neck Harness vs. Iron Neck
- Double-stitched neoprene adjustable strap material
- Padding throughout chin, head, and forehead
- Heavy-duty steel chains
- Lifetime guarantee (free replacement or full refund)
Hawk Sports Neck Harness
The Hawk Sports Neck Harness features thick neoprene padding for comfort and security while lifting heavier weights.
It features two D-rings, hook and loop Velcro closures for adjustments, and an extra-long chain adjustable chain.
There are rounded edges so that you can get a better grip and maintain it well while exercising.
Hawk Sports Neck Harness vs. Iron Neck
- Withstand weight up to 150lbs
- 30in. extra-long chain w/ 2-sided hooks for adjustments
- Breathable and sweat-wicking fabric
- Adjustable hook and loop Velcro straps
RIMSports Neck Harness
Available in two different colors, the RIMSports Neck Harness features extra D-rings to help you have a more versatile experience since you can perform simple to complex exercises.
There are various spots throughout where you can adjust it to get a secure and comfortable fit.
Further comfort is offered with the premium cotton padding constructed in the straps.
RIMSports Neck Harness vs. Iron Neck
- Constructed with 4 D-rings
- Premium cotton padding throughout
- Sweat-resistant technology
- Heavy-duty chain
Final Thoughts
Although there are more affordable choices out there, we feel the Iron Neck Starter Bundle is a great investment to make.
It is designed user-friendly thanks to how easy it is to adjust to suit various users.
Also, there are plenty of different exercises you can perform whether you’re working out or recovering from an injury.
As a starter kit, the Iron Neck Starter also comes with everything you need to get started immediately with basic training.
It’s ideal for home use as the included door anchor and resistance band allows you to set it up anywhere you have a door.
Feel free to check out the Iron Neck Starter to learn more about the bundle as well as how to properly use it.
