Today we will be discussing the topics of juicers. Juicing can be a great way to get essential daily vitamins and minerals, and can even be a large part of your weight loss plans! Do you currently use a juicer at home? Here are the top 10 juicers for weight loss we’ve found currently on the market in 2019.
If you are looking for ways to lose weight, you may be frustrated by diet plans that leave you feeling under fed, nutrient deprived, or overworked. It can also be harmful to exercise excessively or to deprive yourself of necessary nutrition in order to lose weight.
The body needs to have a healthy stimulating diet that encourages weight loss, if it’s starved, oftentimes nature’s survival mechanisms will start to kick in and make your body hold onto calories. This can lead to the opposite effect you’re looking for!
The Benefits of Juicers For Weight Loss
Juicing can provide an awesome solution to your dieting needs, and can empower you to increase your consumption of vitamins and minerals so that your body can be satiated, while simultaneously encouraged to burn off extra fat deposits. By detoxifying our bodies, it can also help get rid of some of the waste storage and water retention that can be adding to bloating.
By consuming a low calorie and high nutritional diet, you may have more energy, see your general health improve, your body will have the tools to heal and repair post-workout and prevent calorie hoarding mechanisms from kicking in.
With juicing, you can customize your dietary needs and supplement any existing deficiencies. Juicing may also be an effective alternative to supplements, being more bio-available than vitamin capsules and tablets. That means that the vitamins in your juiced vegetables and fruits will be utilized more effectively.
Juicing for weight loss can be quick, easy, and highly effective for boosting your health and weight loss goals. You can get a wider range of vegetables into your diet without the hassle of learning how to cook them. Extra plant material and phytonutrients will feed your gut bacteria which supports just about all of the systems of your body, especially your immune and endocrine system.
If you’re struggling with an illness, ask your doctor about juicing for your health. It can also help combat some of the negative effects that taking heavy medications or intensive treatments may cause. It may even help prevent some of the other diseases that may accompany a diagnosis, which can happen as a landslide effect as your health declines.
Top 10 Juicers For Weight Loss for 2019
It’s not hard to be convinced of the benefits of using juicers for weight loss, but you may be wondering now which appliances will be the best to get the job done. These are the top Juicers For Weight Loss available this year.
10.Breville Juice Fountain Duo Dual Disc Juicer
This juicer is great for its quietness, earning the reputation for being one of the quietest juicers for weight loss on the market. If you have a sleeping spouse or children you don’t want to wake up when you’re going for an early morning jog, this would be a great pick for you.
9.Hamilton Beach Big Mouth Juice Extractor
This juicer may be the right choice for you if you don’t like the idea of having you spend a lot of time chopping and slicing your produce because of its extra-large opening to deposit the fruits and vegetables. It’s also easy to clean but doesn’t work as quickly as other juicers on the market.
8.Hurom H-AA Slow Juicer
Being one of the first juicers used for weight loss that don’t require you to push down the fruits and vegetables, it’s harder to overfill or clog. The price is higher than the average market price and is a good investment for a juicer enthusiast.
7.Omega Commercial Pulp-Ejection Juicer
This one is a great juicer for losing weight because not only does it have a large feed mouth to insert fruits and vegetables, but it also squeezes the juice out very efficiently. This makes it a great option for anyone who wants to get all of the use out of their produce.
6.Krups Juice Extractor
When looking for your juicer, you probably want to juice a wide variety of products for optimal nutrition. This juicer is a great option because of it’s low and high settings for juicing soft or more fibrous foods.
5.Breville Juice Fountain Cold
This juicer gets the job done quieter and quicker than most juicers. It has two speeds, a reasonable price, and a storage jug that comes along with it.
4.SMEG Citrus Juicer
If you are a big fan of orange juice, you may want to invest in this citrus juicer. It can be a great companion to a mini-bar and provide fresh orange juice without the work of having to squeeze every orange.
3.Breville JE98XL Juice Fountain 850-Watt Juice Extractor
This is a great option for a weight loss juicer that is a great price and a sturdy model. It has the convenience of coming with a storage jug and two-speed settings. It can also be safely put in the dishwasher.
It is not quite as efficient as masticating juicers and may have trouble with leafy greens, but that can be overcome by putting a leaf in between slices of harder fruits and vegetables.
2.Omega J8006
Being a masticating juicer, also called cold-press juicers, it crashes and grinds fruits and vegetables. This process in pulpy juice and can be a better option from a nutritional standpoint. They tend to be more expensive though, and this model is a good compromise.
1.Breville Compact Juice Fountain
Being on the fastest models on the market, you can have quick and fresh juice every morning with this juicer. It is also a great compact size so it’s an easy kitchen addition to your home.
It’s important when looking at your juicing options that you identify your specific needs, such as a more economical design, less time spent preparing the produce, less cleaning time, or a more efficient design for nutrition.
Now It’s Your Turn
Do you have a favorite juicer? What has your experience been juicing your own fruits and veggies at home? Leave a comment below!