In the present era of busy schedules, we don’t have time to spend on ourselves.
Unfortunately, I’m one of those busy people.
I gained 44 lbs. of weight and needed something to work out my entire body at once, making the LifeSpan RW1000 indoor rower a good option.
With affordability and many cardio-focused features, it was the best fit for me.
Things to Consider Before Buying a Rowing Machine
Indoor rowers are a great choice if you want a machine that takes on multiple areas of the body at once.
They help you to reduce body fat, improve your stamina, and increase muscle strength.
Rowing machines are known for the way that they increase your heart rate and provide an aerobic workout.
Using an indoor rower daily won’t put too much strain on your joints, but it still works out the entire body in every session.
By tackling multiple muscle groups at once, you can even strengthen immunity and lose a few inches off of your waistline.
Overall, losing weight can help to stabilize your hormones, reduce stress, and improve sleep.
Using a rowing machine increases the heart rate and provides an effective cardio workout since it lets you change resistance and challenge yourself.
If you want a hardcore workout, then an indoor rowing machine can be a good choice.
They shape your body effectively as they target the main muscle groups, including the arms, shoulders, and legs.
For a more engaging cardio workout than a standard elliptical or treadmill provides, an indoor rower is a good choice.
The prices are affordable, and each one lets you customize the workout with the levels of resistance.
Plus, most of the options available today can be folded down to store them more conveniently for anyone in an apartment or small home.
When you’re trying to find a rowing machine that will work for your needs, you want to consider a few features that vary from model to model, like the display or the type of resistance.
Some rowers use magnetic resistance, while others create a more realistic motion as the user moves.
The display allows users to see how fast they go, how long they’ve been rowing, and even how far they’ve gone.
However, more advanced models can offer more intricate details, and users should think about what type of data they want to know about their workout.
Even though a workout should push the user, comfort is still important.
Check to see how big the seat is and any weight limit restrictions that the user has.
The handles and even the size of the foot pedals can make a difference in how effective the workout is.
Presenting the LifeSpan RW1000 Indoor Rower
The LifeSpan RW1000 Indoor Rower provides smooth and easy to use features.
With smooth and easy rowing (thanks to the magnetic resistance), you can get a pretty good cardio workout in, helping with weight loss and muscle building.
The console shows you how many calories you burn, as well as how long you’ve worked out, and the number of strokes you perform.
It comes with padded handles, a comfortable seat, and broad foot pedals, keeping you steady as you move through each stroke.
It has an extended warranty of 5 years on the frame, though the parts are covered for 2 years.
It has all features which are present in many high-end rowing machines, but without the same expensive prices.
Pros:
- Easy to assemble
- Quick folding
- 300-lb. maximum weight limits
- Smooth movement with 5-lb. flywheel
Cons
- Light resistance
- Foot pedals may not be broad enough for larger feet
Features & Benefits
Magnetic Resistance Levels
The flywheel on the LifeSpan RW1000 Indoor Rower is 16.5lbs with magnetic resistance, providing you with smooth rowing.
The smoothness is achieved by the drive system which produces eddy currents.
The five resistance options with 16.5lbs of flywheel still give you quite a challenge for an intense cardio workout as it builds more muscle mass.
With the LifeSpan RW1000 Indoor Rower’s manual resistance, you won’t need to connect the machine with the power supply to adjust the resistance power.
By simply turning the knob, you can increase and decrease the resistance levels.
The resistance will remain constant once you adjust it and does not vary with what strength you will pull it.
Ultra-Quiet
The LifeSpan RW1000 Indoor Rower’s drive system is virtually silent and works smoothly with magnetic resistance.
It still provides the physical workout you demand from a machine while minimizing noise.
No matter who is in the house, nearby, or even sleeping in the same room, you can get your workout in.
Assembly
The full assembly of the LifeSpan RW1000 Indoor Rower only takes about 15 to 20 minutes.
Most of it is assembled when it arrives, but you need to make some final fittings to use it.
Fully unfolded, this machine measures 90” × 18.5” × 23”.
With no maintenance and a light dusting now and then, the rowing machine should operate smoothly.
Easy Folding
I did not find much to be concerned about in regards to the LifeSpan RW1000 Indoor Rower’s ability to be stored.
You need to take out the locking pin, inserting it once again to lock it in place.
While folded, this rowing machine has a small footprint.
It even includes wheels so you can roll it into a closet or under your bed, bringing it back out when you’re ready to burn some calories.
Console/ LCD display
The display of the LifeSpan RW1000 Indoor Rower is designed in such a way that is easy to read for anyone.
The display shows readouts of strokes count, stroke per minute, how fast you row, how long you’ve worked out, how far you’ve gone, and the calories you burned.
This display is spread over three panels to make the information easier to read as needed. If you press the button for three seconds, the console will reset for a new workout.
The console allows you to keep an eye on the progress you’ve made, keeping you motivated as you work to to achieve your goals.
Moreover, it solves the problem of placing the machine close to a power source.
The console is cordless and runs on batteries, which means that you can easily locate the machine anywhere you like.
Warranty
LifeSpan is dedicated to ensuring that you, as the customer, are happy with this purchase.
To make sure that the LifeSpan RW1000 Indoor Rower works properly, LifeSpan covers the machine with a warranty, protecting the frame for up to five years.
However, parts are only covered for two years.
Heart Rate Monitoring
The console shows your heart’s speed through each stroke, making sure you reach peak cardiovascular performance.
The LifeSpan RW1000 Indoor Rower’s monitoring system helps you work out while keeping a check on the heart rate.
By adjusting the levels of resistance, this product can be used by any age range.
Even seniors can use this product to maintain their overall health, keeping an eye on their heart rate as they go.
Comfortable Seat
The seat on the LifeSpan RW1000 Indoor Rower is large, providing you with an injected foam cushion. To sit more comfortably, adjust the seat’s height anywhere between 11″ to 14.5″.
Handle
The handlebars of the LifeSpan RW1000 Indoor Rower are padded to promote a better grip during the workout, even when you start to sweat.
User Weight Limit
The LifeSpan RW1000 Indoor Rower provides the maximum weight limit of 300lbs, which is fairly high for a rowing machine.
People with weight up to 300lbs can easily use it for reducing their weight and getting in shape.
Plenty of Leg Room
Tall people with long legs might face problems in using the exercise machines, but that’s not the case with the LifeSpan RW1000 Indoor Rower.
As short as 38″ and as long as 53″, your legs will easily reach the pedals.
What Buyers Are Saying
Review #1
One user said, “I’ve looked for a long time for an exercise machine of some sort that I can sit on and get my heart rate up without overworking my back and left knee. This works for me. It’s not full of features but it’s well built and easy to move around.”
Review #2
Hoa H. said, “The rower very quiet as advertised. The aluminum frame makes it sleek and well built to last. It’s easy rowing for a starter too. I used it 5 days a week, 25’ each day. It will be my solid home exercise now.”
Review #3
Vgpooh said, “Ordered this rower for my wife and myself. She is thrilled with the smoothness and quiet operation. I am happy with the resistance of the magnetic rower. As we get stronger, we will see how the resistance meets our needs. I am unable to rate durability yet, because we just got this for Christmas. Enjoy.”
Indoor Rowing Alternatives
Sunny Health & Fitness SF-RW5623 Air Rowing Machine
The rower from Sunny Health & Fitness SF-RW5623 Air Rowing Machine has a higher resistance, along with 8 tension levels.
If you want a bit more resistance than what the LifeSpan RW1000 Indoor Rower offers, this rowing machine includes a fan for better feedback as the user pulls the handles.
Sunny Health & Fitness SF-RW5623 Highlights
- Comes with higher resistance
- Provides a fully padded seat with non-slip handles
- Includes large foot paddles
- Features a digital computer display for calories, speed, and time
Merax Rowing Machine Rower with Magnetic Resistance
The Merax Rowing Machine runs with both air and magnetic resistance.
With a foldable design, it can be stored anywhere.
The water tank can be refilled, creating the sound of splashed water with the hydro blades as you work out for the full ambiance of rowing a boat.
Merax Rowing Machine Rower Highlights
- Smooth rowing with a griped paddle
- Keeps 85% of the muscles engaged
- Flywheel resistance is because of the water in the tank
- The seat is comfortable, large and inserted with foam
- Large LCD screen to track calories burned, length of the workout, distance rowed, and number of strokes performed
- Foldable for more space available in the home
Bluefin Fitness Rower Machine Blade Home Gym
Bluefin Fitness Rower Machine Blade Home Gym is relatively advanced and comes with various features.
It stimulates the natural rowing motion like the LifeSpan RW1000 Indoor Rower, offering eight different settings for resistances to customize the workout.
With magnetic resistance, each movement is smooth, and users can watch their progress on the LCD display.
Bluefin Fitness Rower Machine Highlights
- Grip handles
- Anti-slip secured paddles
- Padded cushion seats
- LCD display to achieve workout goals
Conclusion
The LifeSpan RW1000 Indoor Rower is a good choice if you want to lose weight and improve health at an affordable price.
It’s a great machine if you love to do cardio from the comfort of your home.
The impressive console plays a major role in your workout, keeping you motivated during your exercise session.
You can challenge yourself by changing the resistance levels, and increasing your time on the rower will further develop your muscles.
Overall, this is a solid machine to look into especially if you are just getting started on your fitness journey.
