If you’re anything like me, you care a lot about your health.
However, I know how hard it is to wade through the huge sea of information and products out there.
Today I want to tell you about a unique and helpful product I found in my search.
If you want to strive for a healthier lifestyle but aren’t sure where to start, NutriGenesis® Multi for Women is an ideal choice.
Picking the Right Daily Multivitamin for Your Needs
Why Most People Can Benefit From Supplements
It can improve your health and quality of life to supplement your micronutrient intake even if you do not have a diagnosed deficiency in any vitamin or mineral.
This is because in modern times, food is not as nutritious as it used to be.
This is due in part to modern farming practices, but also because so much food in the industrialized world is highly processed.
Chances are, if you don’t have the time and energy to make a home-cooked, whole-food meal from scratch three times a day (and most of us definitely don’t!) then your body could use a little nutrient boost.
Special Considerations
Consider your needs when selecting a multivitamin formulation.
For example, pregnant women require extra iron and folic acid.
Those older than 50 need more vitamin D and vitamin B12 than younger people.
People who eat vegan, vegetarian, dairy-free or egg-free can quickly fall ill if they do not supplement with vitamin B12.
Men’s and women’s health concerns each call for a different set of nutrients.
For instance, women may need extra iron compared to men, due to iron loss during menstruation.
Since women are at an increased risk of osteoporosis compared to men, extra calcium is necessary as well.
Of course, if you have any kind of medical condition, be sure to ask your doctor if there are any vitamins or minerals that would be a good idea to supplement.
Finding the Ideal Multivitamin
Look for a multivitamin that…
- …is from a reputable brand
- …contains the vitamins and minerals specific to your health goals and sex
- …provides the most bio-available forms of nutrients
- …does not contain allergens and conforms to your dietary restrictions
NutriGenesis® Multi for Women in a Nutshell
NutriGenesis® Multi for Women is a multivitamin supplement designed to improve overall health and performance.
It is suitable for everyone. It differs from other multivitamins in that its nutrients are closer to their molecular form found in natural whole foods.
Each bottle contains 30 servings. A standard serving is four capsules. This will be a one-month supply for most people.
To be clear, I will only be talking about the women’s version of this product.
The company that makes this supplement, also makes NutriGenesis® Multi for Men. The men’s version has a bit of a different formula.
Pros
- Provides 25 vitamins and minerals
- The nutrients are as close to their natural form as possible
- Designed for optimal absorption and bioavailability
Cons
- A bit pricey
- You may have to take up to 6 capsules per day depending on your needs
- Vegan and non-GMO properties are not third-party certified
Here’s What Makes NutriGenesis® Multi for Women a Fantastic Option
A Full Spectrum of Nutrients
NutriGenesis® Multi for Women gives you the perfect amounts of:
- Vitamin A
- Vitamins B1, B2, B3, B5, B6, B9, and B12, plus inositol and biotin, forming a truly complete B-vitamin complex
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Calcium
- Iron
- Magnesium
- Zinc
- Selenium
- Copper
- Chromium
- Molybdenum
- Potassium
- Boron
- Vanadium
One thing I noticed about the supplement facts label (which is an impressive rap sheet) is that not every nutrient is at 100% DV.
Some are above, some are below. These dosages are carefully engineered to be the perfect amount for the average woman.
For example, a serving of this supplement provides 67% daily value of vitamin A.
This was a smart move, because ingesting too much vitamin A can be very harmful to the liver.
On the other hand, many of the B-vitamins in this formula are between 200%-2000% daily value.
This is because high intake of B-vitamins is generally not harmful and can actually help boost energy.
As I mentioned earlier, modern food manufacturing has caused our food to become deplete of essential nutrients.
There is a real, measurable difference in the nutritional quality of our food as compared to 50 years ago.
NutriGenesis® Multi for Women provides just the right amount of pretty much every vitamin and mineral you need.
This makes it an excellent daily antidote to the non-nutritious, mass-produced foods that most of us eat daily.
Not that it’s our fault!
Eating only locally-grown, organic, small-farm foods every day is a huge endeavor that most people simply don’t have the time and energy for.
Myself included!
That’s why I would recommend NutriGenesis® Multi for Women to pretty much anyone.
Benefits for the Whole Body
The vitamins and minerals found in NutriGenesis® Multi for Women help support:
- Digestive health
- Hormone balance
- Skin, nails, and hair
- Muscle growth
- Brain and nerve health
- Metabolism
- Bone and joint health
- Immune function
- Athletic performance
This is an impressively wide range of potential benefits.
What we’re looking at here is basically a supplement for the whole body that is meant to boost general well-being and vitality.
This is what makes it great for practically anyone, especially the everyday woman who cares about her health but isn’t too sure where to start.
Of course, I always do my best to eat healthy and eat home-cooked, organic meals when I can.
Occasionally, life gets in the way and I’m simply too busy or stressed to choose a healthy option. That’s why I’ve been taking nutrient supplements for decades.
I’ve tried a lot of supplements, but after discovering NutriGenesis® Multi for Women, I definitely would’t go back to products that use isolated, artificial nutrients.
I really think the co-factors make a big difference.
Of course, it’s not a cure-all.
No vitamin and mineral supplement will solve all your health problems.
But NutriGenesis® Multi for Women is a great start for boosting your overall energy and vitality.
It covers all your bases in regards to nutrition, forming an excellent foundation for other good health practices.
The NutriGenesis® Multi for Women Production Method
Why You Need Co-Factors in Your Multivitamin
The way NutriGenesis® Multi for Women is made is based on the work of the Nobel prize-winning physiologist Albert Szent-Gyorgyi.
He was a pioneer in the discovery that nutrients in their natural form are better absorbed and more biologically active in the human body than isolated nutrients.
This is because when nutrients in natural food form, co-factors are formed alongside them.
A co-factor is a molecule that is essential for another molecule to function the way it should. You can think of a co-factor as a “helper” molecule to a nutrient.
Many vitamin and mineral supplements on the market use synthesized, isolated nutrients. These types of supplements are difficult to absorb and not very effective.
Are Whole Food Vitamin and Mineral Supplements the Best Option?
A step up from an isolated nutrient supplement is a whole food supplement.
A whole food nutrient is one extracted from actual plants, including vegetables, fruits, mushrooms, and herbs.
Whole food supplements include the co-factors that nutrients need to act properly according to their role in the body.
A major downside of whole food vitamins and minerals is that there is a lot of processing happening in the production chain.
This gives it a bigger carbon footprint.
What’s more, these types of supplements can often be made from foods that are genetically modified and grown using destructive mass agriculture practices.
How NutriGenesis® Multi for Women Bridges the Gap
NutriGenesis® Multi for Women offers you the co-factors needed for your supplement to be effective, without the potential unsavory behind-the-scenes aspects of whole food supplements.
This is achieved using live cultures to produce the nutrients. Examples of live cultures include probiotic bacteria and brewer’s yeast.
Using live cultures to naturally obtain nutrients is a very ecologically friendly practice.
The NutriGenesis production method is free of GMO’s, pesticides, herbicides, soil depletion, and harmful mining.
This gives it an earth-friendly carbon footprint.
Furthermore, NutriGenesis® Multi for Women is free of many allergens, including wheat, soy, egg, fish, shellfish, dairy, peanut, and tree nuts.
This makes it suitable for anyone with food allergies or sensitivities as well as those who follow a vegan diet.
You also won’t find any synthetic additives, artificial colors, or preservatives in these capsules.
Other Multivitamins for Women You Might Like
Everyone should review multiple options before making a final decision on their next multivitamin.
Here are a few similar supplements that you may be interested in.
All of these that I’ll list below are significantly less expensive than NutriGenesis® Multi for Women.
The trade-off is that these alternatives are not made with the same ultra-modern production method that NutriGenesis uses.
However, if botanical extracts are important to you, the following choices are definitely worth checking out.
Rainbow Light Women’s One
Rainbow Light Women’s One fuels female vitality at the cellular level.
While being vegetarian and gluten free, these multi-vitamins contain a digestive support blend and plant-source enzymes that are gentle enough to be taken on an empty stomach.
In addition, these mutli-vitamins contain no artificial preservatives, colors, flavors, or sweeteners.
Rainbow Light Women’s One Highlights
- Formula focuses on immunity, brain health, and bone health
- Offers proprietary plant extract blends
- Includes a proprietary enzyme and probiotic blend
Garden of Life Women’s Once Daily
Garden of Life Women’s Once Daily is a once a day pill made with 15 vitamins and minerals at 100% Daily Value and higher.
This multi-vitamin only needs to be taken once a day and is made from nutrition and organic whole foods.
In addition, there are no synthetic binders or fillers with this formula.
Garden of Life Women’s Once Daily Highlights
- Formulated specifically for metabolism, energy, blood and heart health, and skin and nail radiance
- Contains an exclusive proprietary organic fruit and vegetable extract blend
- Third-party certified vegan
New Chapter Every Woman’s One Daily Multi
New Chapter Every Woman’s One Daily Multi is fermented with whole foods and probiotics to allow for better digestive absorption.
Made with certified organic vegetables and herbs, this multivitamin can be taken once a day for stress, energy, immunity, and bone support.
New Chapter Every Woman’s One Daily Multi
- Formula includes fermented soy to aid absorption
- Offers exclusive blends of medicinal herbs for hormone and immune support
- Contains a proprietary blend of adaptogens (plants that help the body cope with stress)
Final Thoughts
There are truly a mind-boggling amount of supplements on the market today.
Instead of getting lost trying to figure it all out, you can start with NutriGenesis® Multi for Women.
It offers a full spectrum of nutrients, giving you an excellent basis for health.
