You probably never thought about it, but you lose a lot of time switching out weight plates, barbells, and curl bars when you are strength training. It’s such a common thing to do that it doesn’t seem inconvenient but think how much faster you’ll get your workout done if you didn’t have to constantly …
Bowflex SelectTech 2080 Barbell with Curl Bar Review Read More »
If you are in a hurry and just want to find out what the best sit down Elliptical machine for low impact fitness, then we’d recommend the FreeStep® LT3 Recumbent Cross Trainer as the best one. Getting the best sit down elliptical machine is a great idea if you want a low-impact exercise machine that …
Best Sit Down Elliptical Machine For Low Impact Fitness Read More »
If you walk into any nutrition store, you’ll find rows and rows of protein powders. That’s because they’re extremely popular and if you get the right one, you could see amazing muscle gains. Figuring out the right one can take a good bit of research. Luckily, I’ve already done research on one of them for …
Pre-workout supplements can help boost your energy prior to high-intensity interval training (HIIT) workouts. Curious about some other benefits? The Performance Lab® SPORT Pre is a good choice if you’re interested in making significant progress on your fitness goals. Our review details why it may be good for HIIT, as well as what you should …
Performance Lab® SPORT Pre Review: A Better Pre-Workout For HIIT? Read More »
If you are in a hurry and just want to find out what the best airbike for a small home gym is, then I’d recommend the XTERRA Fitness AIR650 Airbike Pro as the best one. If you want a way to do a great low-impact cardio workout at home, an airbike is the way to go. …
If you’re in the market for a hybrid exercise machine, the XTERRA Fitness EU100 Hybrid Elliptical Upright Bike is an excellent choice. It’s a high-quality machine that has all the right features and options. Plus, the company has a great reputation and is known for producing long-lasting, top notch exercise machines. This guide …
XTERRA Fitness EU100 Hybrid Elliptical Upright Bike Review Read More »
If you’re looking for a way to blast away calories, get a great cardio workout, and build your core muscles all at once, the Brrrn Board is a great choice for this. It’s a high-quality slide board backed by a great company with a lot of exercise options to go with the board. Keep …
Brrrn Board Review: Should You Try This Home Workout? Read More »
Maybe you’ve heard the term functional training thrown around in the conglomerate of fitness conversations you had with your trainer and dismissed it as another fad. After all, there is always something new coming out – some diet or some fitness trend that usually doesn’t work for the long-term. Functional training is not one of …
10 Functional Training Benefits Your Trainer Never Told You Read More »
Exercise bikes are one of the easiest ways to do cardio days. They provide a low-impact workout that blasts calories away. Getting a great bike like the LifeSpan R5i Recumbent Bike can make your workout a lot more comfortable. Plus, it doesn’t hurt that the LifeSpan is a high-quality bike that will last …
If you are in a hurry and just want to find out what the best air rower for a small home gym is, then I’d recommend the XTERRA Fitness ERG700 Air Rower as the best one. If you have a small home gym, you have limited space and you need machines that can do more …
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