Now that people are staying home more, working out at home has gained popularity. People are on the hunt for great home gym equipment and indoor bikes are one of the most popular machines. They’re affordable, they’re compact, and they’re easy to use. I came across the Xterra Fitness MBX2500 Indoor Cycle machine …
Recovery days. The more I started to train my body, the more I started to dread them. For me and so many others, rest days are synonymous with all kinds of physical effects ranging from fatigue to muscle soreness, low mood, depleted energy, and muscle mass loss. That’s why I initially invested in …
If you are in a hurry and just want to find out what the best rower for a basement gym is, then I’d recommend the Teeter Power 10 Elliptical Rower as the best one. Rowing is one of the best strength workouts you can get from a machine because it works out so many different …
A good way to bring the gym to your home is by purchasing quality exercise equipment like the XTERRA Fitness FS2.5 Dual Action Elliptical. It offers a full-body workout without impacting your joints. Read on to discover more about it through our review. Also, don’t forget to check out our buyer’s guide …
XTERRA Fitness FS2.5 Dual Action Elliptical Review Read More »
I was morbidly obese, but I dropped over 50lbs and was slimmer than ever before. As I lost weight, I noticed that my upper body lost all its shape. I felt disgusting. I desperately needed a way to rebuild the muscle and look toned. With the Schwinn Crewmaster Rower, I was changed. Considerations …
Coming up with a rock-solid physical fitness regimen can be priceless. It can sometimes be hard to choose between all of the cardiovascular exercise equipment choices on the market, however. If you’re having a hard time picking between exercise bikes and treadmills, then you should take the time to assess a number of key factors. …
Exercise Bike vs. Treadmill: Is One Better Than The Other? Read More »
If you are in a hurry and just want to find out what the best treadmill for a basement gym, then I’d recommend the LifeSpan TR2000i Folding Treadmill as the best one. Every gym has a treadmill. It’s the most popular machine for cardio all over the world. When you have a basement gym, …
When I started prioritizing my health, there were times it felt like learning a new language. There were all these new terms and concepts that flew right over my head. Trying to figure out what worked best for me felt like trying to decode some ancient mystery. I knew I needed a lower …
I’m a big fan of fast food. My huge appetite for yummy but high-calorie foods leads me to temptation. I was aware that sooner or later, things will turn thick. It happened, and I found myself struggling to lose weight. I was uncomfortable with the prying eyes and was worried about the repercussions. I decided …
Should You Use a Rowing Machine for Weight Loss? Read More »
Thanks to asthma and some unhealthy eating habits, I was overweight from elementary school until I finally said enough is enough in college. I knew I was putting myself at risk for a lot of health conditions, I felt terrible about myself, and I didn’t want to live like that anymore. I didn’t …
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