If you are in a hurry and just want to find out what the best back roller for post-workout stretches is, then I’d recommend the Chirp Yoga Wheel as the best one. Suffering from painful body knots after a tough workout? Even if you stretch regularly, every athlete and non-athlete alike suffers from the occasional post-session aches and …
A rowing machine can give you the full-body workout you need in the comfort of your home, and with the Teeter Power10 Elliptical Rower, you can engage more of your muscles for a more extensive, powerful exercise. We conducted a thorough review of the rower to help you decide whether it’s the right machine …
If you are in a hurry and just want to find out what the best yoga wheel for moms is, then I’d recommend the Chirp Yoga Wheel as the best one. Moms can be some of the busiest people in the world. Although you busy moms handle your schedules well and you know how to get …
Best Yoga Wheel For Busy Moms: Making Time For Self-Care Read More »
Folding treadmills can be a major help when you need exercise equipment that doesn’t take up too much room. If you’re considering adding one to your home gym, check out the LifeSpan TR2000e Electric Folding Treadmill. It’s a technological-savvy treadmill that offers a number of benefits that we’ll address in our review below. Things …
LifeSpan TR2000e Electric Folding Treadmill Review Read More »
Trying to lose weight and stay fit? Working an office job is tough – believe me, I’ve done it for the past decade. For most of my adult life, I’ve been overweight. I had tried nearly anything: supplements, detox teas, intermittent fasting – you name it, I’ve done it. Yet no matter what …
Everyone knows that back pain can affect multiple aspects of one’s life. Whether it’s chronic or just happens from time to time, it can make daily life miserable! That being said, celebrities and normal people alike have taken to a new craze to try and solve this pain: yoga wheels! But does this new innovation …
Yoga Wheel vs. Inversion Table: How To Best Solve Your Back Pain Read More »
Are you looking for a piece of equipment that makes you want to exercise every day? Look no further than the JumpSport 550F PRO Fitness Trampoline! You’ll feel like a kid again as you bounce away the calories during fat-burning cardio sessions. This low-impact form of cardio is both energizing and effective, so what …
For some people, yoga is more than just a workout. It is a way to release stress and connect their mind and body in perfect harmony. I have a desk job, so I spend most of the day seated. When I first started this job, I used to get back pains, and at some point, …
Overtraining. When I first started on my health journey, this issue plagued me. At first, everything was fine – I hit the gym regularly, jogged every other day, and had just integrated a full-fledged weight training routine. After a few weeks, I noticed a worsening workout injury and flagging enthusiasm. Soon enough, I was back …
When you’re trying to lose weight, the search for the most efficient way to do so is a constant task. Exercising with a fitness trampoline, known as rebounding, is hailed as one of the best ways to exercise. Sure, it’s a great workout, but I wondered if you can actually get slim from rebounding. Here’s …
Fitness Trampoline: Can You Get Slim on a Rebounder? Read More »
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