Rowing machines have been fixtures in gyms everywhere for quite some time. Specialty gyms like Orangetheory and even Olympic athletes have contributed to the machine’s popularity. It isn’t until recently, however, that you’ve started to see lines of gym-goers waiting for their turn on the machine. More and more people are investing in rowers, but …
Air Rower vs. Magnetic Rower: Which Cardio Machine For Home? Read More »
Do you know someone who has arthritis? Nearly 55 million adults suffer from this condition according to the Centers for Disease Control and Prevention, which makes it likely that most people know one or more people who suffer from swelling or tenderness in one or more joints. The two most common forms of the disease …
Recumbent steppers provide users with a research-proven, effective, low-impact cardio workout that alleviates stress on the joints, which is ideal for those recovering from an injury, thus why they are also widely used by physical therapists in-office to rehab their patients. However, they are also beneficial for those new to exercise, who are getting back …
Saunas have long been seen as a symbol of luxury; however, science shows that it also provides many other benefits for the body as a whole. But no matter why you enjoy a sauna, the emergence of sauna blankets on the market provides you with an easy, more portable way to receive these benefits at …
With a home fitness machine, you can work out at your own pace without visiting a gym. If you don’t own a boundless elliptical machine, you may want to buy the XTERRA Fitness RSX1500 or the Teeter FreeStep LT3 Recumbent Cross Trainer. From a performance standpoint, the Teeter FreeStep LT3 Recumbent Cross Trainer is superior. In …
Slide boards provide a thrilling way to work out using their smooth, polished surface that enables you to glide your way through various moves, including many of the same ones you are already doing, for low impact exercise that leads to a fitter you with regular use. They also come in various sizes for various …
Over time, and for various reasons, the ions and electrolytes in your cells can begin to slowly become depleted, which has been linked to various dysfunctions and illnesses, including dementia, chronic pain, poor circulation, disease, and more. However, pulsed electromagnetic field (PEMF) therapy is a proven safe form of treatment that works with the body’s …
A recumbent cross trainer is designed to provide you with a low-impact workout that is gentler on the body than high-impact exercise while still helping you reach your fitness goals. The doctors at Piedmont Orthopedics in Atlanta even recommend recumbent machines over treadmills and traditional exercise bikes to help prevent injuring the ankles, feet, and …
Chances are when you envision an infrared sauna blanket, images of celebrities wrapped cozily in the contraption come to mind due to their recent rash of endorsements of the product that even caused you to wonder about their benefits. As it turns out, infrared sauna blankets harness the same healing electromagnetic powers of the sun, …
Whether you prefer low impact exercise to high impact exercise to improve your overall health and well being, to maintain your quality of life, or to lose weight, a recumbent cross trainer helps you do it all via one machine that’s also easy on the joints, which is why it is also uniquely designed for …
Best Recumbent Cross Trainer For Joint Rehab Patients Read More »
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