For years, I suffered from fatigue that threatened my athletic performance. After decades of coffee drinking and many gut issues later, I finally had enough.
That’s when I discovered the power of simple and complex carb supplements.
Without any of the caffeine or additives, carb powders provide long-lasting, efficient energy that’s meant to sustain you through a grueling workout.
Today, I’ll be reviewing the Performance Lab® SPORT Carb.
Made with proprietary Karbolyn, Performance Lab® SPORT Carb boasts fast-acting, efficient energy in a small serving size.
So, does Performance Lab® SPORT Carb really provide long-lasting energy? Is this carb source worth the price tag?
Without any further ado, let’s dive in below!
Factors to Consider Before Buying a Carb Supplement
New to working out?
You might not know about carbohydrate supplements yet.
Built to provide long-lasting energy, carb supplements provide an easy-to-digest mix of simple and complex carbs that burn off during your workout.
Carb supplements are designed to replace the muscle glycogen that’s naturally lost from your workout.
Since glycogen is the primary source of fuel for your muscles, it’s critical for your performance both before and after a high-intensity workout session.
Contrary to popular misconception, most athletes actually over consume protein in their diet.
Protein overconsumption may lead to unwanted weight gain. That’s why many athletes are turning to carb powders that provide a more immediately available energy source.
Unlike just eating another meal, carb supplements make it easy to achieve the calories you need in a day.
They reduce the bloating, cramps, and digestion issues brought on by sugar-loaded fuels.
Carb powders are especially recommended for professional athletes, bodybuilders, and those looking for more energy during the workday.
The best carb supplements reduce the jitters and crashes associated with low-quality powders.
Carb powders are designed to be mixed in water for super quick consumption.
Most powders mix very easily and are naturally essenced for a flavored taste.
However, some powders are notoriously difficult to mix and clump together at the bottom of the glass.
Buyers should beware before purchasing any particular brand – always reference user reviews yourself!
Essential Questions to Ask
Before investing in a new supplement, ask yourself these key questions:
- Do I suffer from any health condition, like diabetes, that would impact my ability to safely use a carb supplement?
- Am I allergic to any ingredients that I should avoid?
- Do I have a sensitive gut that would benefit from a vegan, allergen-free, additive-free supplement?
- How much am I willing to budget for a supplemented diet?
If you’re concerned about your health, we suggest first speaking with your primary physician to discuss incorporating a new supplement.
Take great care in reading the ingredients and choosing a high-quality carb powder.
The Performance Lab® SPORT Carb
Reader, meet the Performance Lab® SPORT Carb.
Tagged as the world’s longest-lasting and fastest-acting muscle fuel, this sport carb supplement provides over two hours of stimulation-free muscle energy.
Athletes use the powder to encourage better endurance, performance, and strength throughout their workout.
The supplement is guaranteed to be 100 percent free of allergens, banned substances, gluten, soy, synthetic additives, GMOs, and caffeine.
As one of the cleanest supplements out there, Performance Lab® SPORT Carb provides a beneficial mix of simple and complex carbs that pack athletic benefits in one molecule.
The supplement utilizes Karbolyn, which is proven to absorb faster and lasts longer than any other carbohydrate on the market.
Through the power of Himalayan pink salt and coconut sugar, the Karbolun transports into the muscles much more efficiently and directly, resulting in energy that hits the athlete within minutes of consumption.
Just one serving is packed with 40 grams of hyper loaded Karbolyn, providing easy endurance and muscle recovery.
The versatile supplement can be taken before, during, or after a workout.
Pros
- Recommended for daily use
- Doesn’t entail the carb-induced crashing, gastric distress, and bloating so common to other powders
- Comes in delicious, naturally-flavored chocolate that’s not overly sweet
Cons
- Some state the powder is difficult to mix in cold water
- Only comes with 20 servings per container
- Only backed by limited money-back guarantee
Features and Benefits of the Performance Lab Sport Carb
Below, we’ve drawn up a shortlist of the Sport Carb’s best benefits for athletes and newbies alike.
Builds Endurance and Promotes Recovery
The Performance Lab® SPORT Carb boasts a dual effect that both ensures a better workout and post-workout muscle recovery.
So many high-performance athletes are sidelined by persistent injuries that affect their ability to compete.
A natural, additive-free carb supplement can help increase blood flow to the muscles that decreases the recovery time needed between exercise sessions.
Through Karbolyn, the Performance Lab® SPORT Carb provides muscles with glycogen faster for quick strength improvements.
This makes the Performance Lab® SPORT Carb especially useful for bodybuilders and those suffering from physical injuries.
Uses Best Carb Source
Performance Lab® SPORT Carb utilizes Karbolyn, a proprietary carb derivative that’s bioengineered for enhanced carb fueling.
Created with a super-small molecular mass, Karbolyn absorbs very speedily and sustains muscle energy for two or more hours.
The powder can be taken before, during, and after a workout for improved energy retention throughout the day.
Better yet, the Karbyolyn is enhanced through the use of natural transporters, including sodium, fructose, and glucose.
The transports help Karboyln to more quickly reach the muscles and supercharge them for performance-enhancing effects.
Made from Natural Ingredients
The manufacturers of Performance Lab® SPORT Carb know just how sensitive many athletes are to unnatural additives and poor-quality ingredients.
That’s why Sports Carb is made without GMOs, caffeine, synthetic additives, soy, gluten, common allergens, and banned substances.
Certified to be vegan-friendly, the special blend promotes athletic benefits without relying on ingredients that subject your body to risk.
It’s especially recommended for those with very sensitive digestive systems and pre-existing dietary complications.
What Do Buyers Think?
I made sure to scour the web, looking for any and all reviews related to the Performance Lab® SPORT Carb. So, do buyers actually think it works wonders?
Review #1
“Performance Lab Sport Carb is awesome for a natural energy boost. For years, I’ve suffered from chronic fatigue. Since caffeine tends to give me a headache, I’ve turned to a more natural option,” one buyer, Gina K., mentioned.
Review #2
“I am a doctor and I would recommend this product,” Blaine H. stated, “I am also an active CrossFit athlete and train daily to get over a chronic left knee problem that causes pain and swelling. With consistent use, I’ve noticed significant and remarkable improvements!”
Review #3
“The carb powder makes a huge difference in my hypothyroid-related gut issues. I’ve noticed a difference right away.” Angie S. stated, “Occasionally I miss a day thinking that it won’t matter – but it does.”
Overall, buyers are very pleasantly surprised by the improvement that the Performance Lab Sport Carb has made in the quality of their lives.
Many athletes and those suffering from chronic health problems have leaned on the product for great effect.
Popular Alternatives to the Performance Lab® SPORT Carb
EFX Sports Karbolyn Fuel
Available in flavors ranging from Blue Razz Watermelon to Cherry Limeade, EFX Sports Karbolyn Fuel makes it easy to pack on muscle-building calories after a grueling workout session.
The EFX Sports Karbolyn Fuel fuel is fast-acting and clinically studied to provide long-lasting energy for athletes.
The powder provides an expedient, tested, and performant method to rapidly build muscle that’s not hampered by long recovery periods.
Athletes use EFX Sports Karbolyn Fuel to “carb load” hours and even minutes before a training session. EFX is fast-acting yet doesn’t come with the energy crashes so common to sugary fuels.
EFX Sports Karbolyn Fuel utilizes proprietary Karbolyn, which is absorbed more quickly than sugar, dextrose, bread, rice, paster, and other carbs. It’s 100 percent gluten-free with zero stimulants or sugar.
Unlike other carb powders, EFX Sports Karbolyn Fuel mixes easily into the water without forming hard clumps.
Athletes love EFX Sports Karbolyn Fuel because it doesn’t come with the bloating, lethargy, and cramping brought on by so many other carb-based muscle powders.
Pros
- Food-based fuel provides fast-acting energy for long training sessions
- Backed by peer-reviewed published research studies
- Available in a huge range of clump-free, easy-to-mix flavors
Cons
- Some complain the taste is a little too intense
Vitargo Carb Powder Supplement
Meant to streamline recovery and encourage muscle mass gains, the Vitargo Carb Powder Supplement is packed with fast-acting and effective ingredients to encourage the most muscle gain.
It’s used by Olympic-level athletes, celebrities, and professionals around the world to provide superior muscle glycogen recovery.
Want to break through plateaus and immediately increase muscle gains? Vitargo provides the answer.
Users recommend drinking it as a pre-workout supplement or taking it directly after a workout to encourage muscle recovery.
Vitargo is backed by clinical trials that prove it provides results for competitive athletes.
It’s the only barley-based amylopectin carbohydrate powder that replenishes glycogen more quickly than super starch, maltodextrin, cyclic dextrin, and dextrose powders.
The powder is 100 percent free of sugar, GMOs, gluten, and other contaminants that degrade athletic performance.
If you’re not satisfied, simply reach out to the manufacturer for a 100 percent money-back guarantee.
Vitargo is safe to pair with other supplements, including caffeine, branded chain amino acids, creatine, glutamine, carnitine, protein, and electrolytes.
Pairing Vitargo with protein powder may proffer a synergistic effect that enhances your workout experience.
Pros
- Provides long-lasting energy that pumps up the workout and motivates muscle recovery
- Backed by clinical trials
Cons
- Some complain about the very sweet flavor of the supplement
Genius Carb Powder
At half the price of its major competitors, the Genius Carb Powder doesn’t skimp on quality.
Made from a high-quality, minimized glycemic source, Genius provides the endurance and fast-effecting that professional athletes need to perform.
Genius Carb Powder offers an 82 percent lower insulin response and 27 percent mitigated blood-sugar response, making it much healthier than other alternatives.
It’s perfect for hiking, endurance sports, running, and biking.
Other brands, which rely on maltodextrin, cause blood sugar spikes that provide crash-prone performance.
Genius is best for athletes looking to add serious muscle mass without resorting to poor-quality simple carb sources.
Consuming Genius before a workout results in improved nitric oxide production. That’s why the brand is so well-loved among its recurrent user base.
Pros
- Offers clean carb source at a reduced serving size compared to other carb drinks
- Produces long-lasting energy that doesn’t creat a jitter-and-crash cycle during exercise
- Very wallet friendly for the budget-conscious athlete
Cons
- Some complain the powder is difficult to mix in cold water
- The powder container is somewhat small in volume and may need to be repurchased frequently depending on how often you consume
Is Performance Lab® SPORT Carb Worth It?
Without a doubt, the Performance Lab® SPORT Carb provides some of the most scientifically proven benefits for athletes of all stripes.
Meant for daily use, Performance Lab® SPORT Carb offers a clean, reliable source of long-lasting energy.
Performance Lab® SPORT Carb is meant for those that want to recover faster and build serious muscle mass (without out all the additives and unnecessary calories).