You have finally found the time to workout. You have even found a way to make your workouts consistent and are starting to see some real results.
You feel ready to take your workouts to the next level and know that a heart rate monitor will help you keep each workout at its target goal without accidentally overtraining.
With the Polar H10 Heart Rate Sensor, you will get the industry’s leading device for reading an accurate heart rate.
Not only that, but this monitor is completely adaptable and constantly being updated so you never have to wonder if you are getting the newest model and information.
Things to Consider Before Buying a Polar H10
This incredibly accurate heart rate monitor is designed for those who want to keep a close eye on their progress during a workout to ensure they are working out properly for a specific session.
For those who do not need such detailed information, you can still get in some quality workouts without using a heart rate monitor at all. Instead, you could invest in some higher quality workout equipment as a way to round out and maximize your workout time.
Before you opt for this specific heart rate monitor, or one at all, there are a few questions you need to ask yourself related to your workout style and personal preferences.
Will You Actually Use The Heart Rate Data to Inform Your Workouts And Recovery?
While having a heart rate monitor to track your heart rate is all well and good, it does not do anything for you if you are not going to actually use the data to change how your workout is flowing, or change how you recover.
If you plan to just continue to do your workouts as normal then having all this data is not going to benefit you.
Do You Prefer to Workout With Minimal Equipment?
You might prefer to workout with minimal equipment and simplicity. Having another piece of equipment to put on, keep track of, and monitor during a workout could be a hindrance to you actually getting your workout completed.
Do You Have Time to Analyze Your Data?
The benefit of using a Polar heart rate monitor is that you get a serious amount of data. However, it also means that you have to analyze that data.
If you do not have time to comb through it all, then having the heart rate monitor is not going to help you or chance your workouts too much.
Introducing the Polar H10 Heart Rate Sensor
This heart rate monitor is one of the most accurate monitors on the market today. Not only is it comfortable and rarely slips, but it comes with the Polar H10 Heart Rate Sensor, Polar Pro chest strap, a getting started guide, and information note.
This specific monitor comes with high quality electrodes that will accurately measure your heart rate without interference. You will not miss a beat in your workout and training plan this way.
You can use your heart rate monitor to inform the intensity of workouts in real time and track your data from workout to workout to determine your recovery time and training sessions.
This monitor is perfect for those who want to take their workouts to the next level to see that they are reaching their target heart rate for a specific workout and training phase.
This monitor is also ideal for those who are just starting to incorporate more fitness into their daily life and want to be sure they do not over train and work their body to the best benefits of their bodies.
Pros of the Polar H10
- Two bluetooth connections
- Regular software updates
- Waterproof up to 30 meters
- 400 hour battery life
Cons of the Polar H10
- Chest strap rather than wrist option
- Only remembers data for one workout
- Some tech issues may occur pairing it to your mobile device
Polar H10 Features & Benefits
What makes the Polar H10 Heart Rate Sensor one of the top-rated heart rate monitors?
Here are a few features and benefits you’ll want to be aware of that help it to really stand out.
Comes with Polar Pro Strap
Included with your purchase of the Polar H10 Heart Rate Sensor is the Polar Pro Strap. You need a strap to secure your heart rate monitor in place around your chest.
The Polar Pro Strap is made with soft, comfortable material. There are silicone dots along the strap to help keep it firmly in place.
The buckle is also padded to prevent rubbing and keep it comfortable.
Connect It To Multiple Different Options
Regardless of which fitness app you prefer to use to track your workouts and your heart rate, there is a very good chance the Polar H10 Heart Rate Sensor will connect to it.
No need to learn a whole new program in order to effectively use the monitor.
Not only can you connect the monitor to different apps, but you can pair it to gym equipment and your phone as well.
Two Bluetooth Connections
One of the most exciting features of Polar H10 Heart Rate Sensor is its ability to connect to two training devices at the same time. This means you can connect the monitor to both a smart watch and a bike computer.
You could choose both a fitness app and a piece of gym equipment. Whichever your two favorite devices are, you can have them connected and ready to receive data.
There is no more picking and choosing.
Access to Polar’s Fitness and Training App
With your purchase of the heart rate monitor, you also get access to Polar’s fitness and training app. This app gives you real time heart rate stats when paired with your heart rate monitor.
This means you can send your heart rate information directly to your phone.
The app helps you make your workout time much more personalized.
With the app you can choose a specific training goal and set the app to guide you there with a choice of voice guidance during your workout, tracking your path with GPS, and providing an overview of your fitness session.
You truly have everything you need, for free, to make your fitness goals a reality.
Regular Software Updates
There is no need to worry that your Polar H10 Heart Rate Sensor is going to be out of date or lacking in software.
There are regular updates sent out to your monitor as Polar keeps improving its functionality.
Can Use While Swimming
If you plan to use your heart rate monitor in the water because you like swimming as your preferred form of exercise, or you are training for a triathlon, you can be confident in your device.
With 5 kHz transmission and waterproof up to 30 meters, you can still complete your favorite type of workout.
Memory For One Session
You may find it cumbersome to have to continually check an app on your phone during a workout to see your heart rate stats. The Polar H10 Heart Rate Sensor is able to save data for one full workout session.
This means you can just get through your workout without having to stop and look at your phone for an update.
Once your workout is complete, you can download the information saved to your heart rate monitor to Polar Beat, which you get a free subscription to with your purchase.
Orthostatic Test
In order to avoid overtraining and ensure you are getting enough recovery time between workouts, Polar offers an Orthostatic test.
This test measures your heart rate and heart variability to determine how your cardiovascular system is regulating.
With the information you glean from this test, you will be able to adjust your training as needed to ensure you are maximizing your workout time without doing more harm than good to your body.
Since your heart rate monitor can easily do this test, you can take the test each week to inform your next training phase.
In order to complete the orthostatic test you need to be able to pair your heart rate monitor with a compatible Polar sports watch. These sports watches are sold separately.
400-Hour Battery Life
Forgetting to charge your Polar H10 Heart Rate Monitor from day to day is a worry of the past.
This monitor has a 400 hour battery life, meaning you can charge up and take off for as long as you want during the day.
Adjustable to Fit Any Size
With such a range in sizes, this heart rate monitor is almost guaranteed to fit you. Sizes range from 51cm-93cm.
Purchase the size you want from XS-S or M-XXL and adjust the straps as needed.
What Others Are Saying About The Polar H10
To save you some time, I’ve compiled a few reviews I found to give you a better sense of what you can expect from the Polar H10 Heart Rate Sensor.
Review #1
Joline from Very Well Fit claims that the, “Setting up the Polar H10 is quick and easy.”
Review #2
Tristian from Cardio Critic put together a video with all his thoughts on the heart rate monitor. He states, “I’ve gotten good, clear accuracy using the polar H10.”
Review #3
A specific Amazon customer claims that he is, “Completely happy with it.”
Polar H10 Alternatives
Having a hard time deciding if the Polar H10 Heart Rate Sensor is right for you? Here are a few other alternatives for you to consider and compare against.
Wahoo TICKR X Heart Rate Monitor
If you want a functional heart rate monitor that is compatible with whatever fitness app and device you own, then the Wahoo TICKR X Heart Rate Monitor is the one for you.
This heart rate sensor contains a built-in 16 hour memory you can workout with your phone and just sync the devices up later.
This device measures more than just your heart rate – it also measures your running cadence, vertical oscillation, and ground contact time.
For those who lift weights, you’ll be happy to hear that this heart rate monitor also includes a rep counting feature.
Wahoo TICKR X Heart Rate Monitor Highlights
- Connects to devices by Wahoo, Polar, Garmin, and Apple
- Adjustable strap from 23-48 inches
- Can be used with 50 different apps
- Battery lasts up to 12 months
- Waterproof up to 5 feet
CooSpo Fitness Tracker
With a two-year warranty and the ability to pair with popular fitness apps, the CooSpo Fitness Tracker is a very affordable option.
This heart rate monitor has a lightweight design that is comfortable to wear during longer workouts.
This device is compatible with GPS computers and smart watches. It contains a 12 month battery life as well.
CooSpo Fitness Tracker Highlights
- Adjustable strap from 25.6-37.4 inches
- ANT+ Bluetooth Technology
- Compatible with multiple fitness apps
- Voice notification for devices status
Powr Labs Heart Rate Monitor
The Powr Labs Heart Rate Monitor can be paired with fitness equipment, smart phones, and sports watches.
With this heart rate monitor, you get a full 12 month warranty and unlimited battery replacements which makes this watch virtually risk free.
The monitor is not recommended for swimming, but it is waterproof and sweatproof.
For those who workout at home or in the gym, this could be the perfect monitor for your.
Powr Labs Heart Rate Monitor Highlights
- Bluetooth 4.0 and ANT+ technology
- Real time data for smartphones and GPS devices
- Adjustable strap from 26-38 inches
- Extremely light at only 15 grams
Final Thoughts
If you want to make sure your workouts are as effective as possible and you are consistently reaching your target zones, then this Polar H10 Heart Rate Sensor might be best for you.
With all the data it can give you, the ability to pair with almost any device, and its extended battery life, you know you are going to have a heart rate monitor to bring you to the next level with your workout time, wherever that is.
