In my life, I’ve come to realize that it’s not enough for me to eat right; I need to exercise too.
However, going to the gym has never been a favorite of mine. I like to use equipment that I can do at home.
That’s why I’m glad I learned about the Solo Strength Ultimate Doorway Gym.
Things to Consider Before Buying the Ultimate Doorway Gym
Americans are learning that what we eat is vital for our health. However, exercise is also important.
As reported at The Better Health Channel, exercise improves your health and reduces the risk of conditions such as type-2 diabetes, cardiovascular disease, and cancer.
It can help you keep the weight off and give you stronger bones, muscles, and joints.
Plus, it can give you energy, improve your mood, help you get rid of depression and anxiety, relax, and help you sleep better.
Exercise is so important that experts recommend you go for at least 30 minutes a day.
There are lots of ways to exercise in the 21st-century. For example, you can visit a gym, or you can exercise at home.
Many Americans are choosing to either combine working out at a gym with exercising at home. Or, they’re exercising solely at home.
Reasons to Workout at Home
Workout With Confidence
If you’re a person who doesn’t like to be stared at while you work out in a gym, you’re not alone.
Like most women, I have some body and insecurity issues. So working out at home lets me do it in private.
Save Time
When you exercise at home, you save time because you don’t have to drive to the gym.
Also, and this goes back to the privacy thing, you don’t have to take the time to put on your best workout clothes.
If you’re like me, there may be times when you just roll out of bed and start exercising.
Save Money
When you work out at home, you save money because you’re not paying for gym memberships.
However, if you purchase expensive equipment to use at home and don’t use it, you’re ultimately wasting money.
Exercise When You Want
Today, some gyms are open 24-hours, but not all of them. However, when you exercise at home, you can exercise whenever you want.
No Waiting For Available Equipment
Sometimes when you go to the gym, especially during busy hours, you have to wait in line to use specific equipment because the equipment is so popular.
However, when you work out at home with your own equipment, there’s no waiting.
It’s possible to exercise at home with just your body weight, needing no equipment.
However, I’m a person who prefers to use machines or devices to help me work out when I exercise at home.
The Solo Strength Ultimate Doorway Gym is a piece of equipment that you can use in your home.
Important Questions to Answer First
Will You Use It?
Despite what a piece of equipment can do for you, you’ve wasted your money if you don’t use it.
So will the equipment ultimately become the “flavor of the month,” in other words, something that you’ll be excited about at first but lose interest in?
Or, will you use it consistently?
If you bought other exercise equipment, ask yourself if you used it consistently.
If not, you may be more suitable for other forms of exercise, such as visiting a traditional gym and using their equipment, going someplace for an exercise class, or combining bodyweight exercise that needs no equipment with walking fast or running for cardio.
Can You Afford It?
I consider this equipment expensive.
Therefore, I consider it an investment. You need to ask yourself if you can afford the investment.
Yes, exercise is important, but there are many ways to exercise.
Look at your finances. If you’re barely scraping by every month, you may be better suited for a form of exercise that is not expensive to start.
Is Your Home Suited For It?
The Solo Strength Ultimate Doorway Gym requires you to have a doorway to place the equipment or, if you choose the freestanding version, to have room for the freestanding version.
Is your home big enough for the equipment?
If you were to place the equipment in your home, do you have enough space around you to exercise correctly, for example, to stretch your legs properly?
At the time of writing, there was a great deal available. Click here to see if it’s still running..
Solo Strength Ultimate Doorway Gym
The Solo Strength Ultimate Doorway Gym comes with everything you need for a total body workout to do at home rather than having to travel and pay for a gym.
You get instructions in the form of written and video to help you in the privacy of your home so that you’re not starting the system alone.
The Solo Strength Ultimate Doorway Gym comes with accessories, such as a fitness ball, that you can add to your system. As I said before, the total costs represent an investment, but one that will pay off if you use the system consistently.
The manufacturer describes the equipment as a way to take advantage of both “basic and advanced exercise options.”
Through an exercise bar that can be adjusted to 39 levels, the user can perform full-body workouts to exercise the legs, back, arms, chest, and more that include not only strength training but also cardio.
There are nine core exercises, and you can build from there. The system is personally customizable and compact.
The doorway gym is suitable for a wide variety of ages, from children to adults.
The doorway gym includes the main system and the main exercise bar. (Users have the option to purchase accessories and options.)
It also includes an instructional guide and a quick reference sheet. Users have access to free real-time training videos, etc.
The Solo Strength Ultimate Doorway Gym is for people who want to exercise at home. It represents a financial investment.
Therefore, individuals should not purchase the equipment unless they intend to use it consistently and unless they have a place in their home to install it.
Pros
- You can use the Solo Strength Ultimate Doorway Gym at home.
- The system comes with videos and other information to help you workout.
- The system comes with accessories and options to purchase if you choose.
- You can get a full-body workout with the equipment.
Cons
- The Ultimate Doorway Gym is expensive.
- Purchasing accessories or options adds to the expense.
- The equipment may not fit in with the look or size of your home, condo, or apartment.
Features & Benefits
Here are all the features and benefits of the Solo Strength Ultimate Doorway Gym.
Poles and Brackets and a Bar
The Solo Strength Ultimate Doorway Gym comes with two 87 or 83-inch poles that attach to a bracket. In addition to these tools is the bar that you’ll use to exercise.
The poles and the bracket fit inside a door frame. Rubber floor protectors are included with the system.
The bar sits between the poles.
With the standard poles, you get over 39 levels where you can fit the bar, and you can change levels in three seconds with the “3-second adjustment.”
Putting it together is made easier with assembly videos. You can buy extensions to make the poles higher.
Warranty
The Solo Strength Ultimate Doorway Gym offers a free warranty on the equipment, which can be extended for an additional cost.
Warranties can help give you peace of mind regarding a piece of exercise equipment.
Guide and Reference Sheet
Users receive a free full-color instruction guide as well as quick reference sheets with the Solo Strength Ultimate Doorway Gym.
When equipment comes with instructional manuals, that makes learning how to use the equipment much easier.
Training Videos
There’s nothing quite like a training video to help a person workout. I love training videos because it’s more than just reading instructions.
I can watch and listen to the instructors show me what to do. With the Solo Strength Ultimate Doorway Gym, you get real-time training videos.
You also get SoloStrength’s 10 Day Challenge, which helps to increase motivation. There is also a SpeedFit app available to go along with it.
Options
Solo Strength Ultimate Doorway Gym offers optional equipment if you don’t want the doorway version.
Ultimate Freestanding Gym
This gym is approximately double the doorway gym cost and is intended for those who want a freestanding version. It includes a freestanding system with the main system, the exercise bar, and the base. Everything else that the doorway gym has comes with the freestanding gym.
Ultimate Wall-Mounted Gym
The wall-mounted gym is a bit more than the doorway gym. It includes everything that the doorway gym has, including a wall installation kit.
Ultimate Corner Gym
The corner gym is suitable for people who have space limitations.
It’s a bit more than the doorway gym, and it comes with everything the doorway gym has, including brackets to position it in a corner.
Extras
There are extras that you can purchase for your Solo Strength Ultimate Doorway Gym.
- Dip-Row Bar
- Fitness Ball
- Resistance Bands
- Gloves
You can purchase these extras to assist you with your full-body workouts.
Click here to learn more about the Solo Strength Ultimate Doorway Gym from the Official Website.
What Others Think
Before you buy fitness equipment for your home, it’s always good to read user reviews. Here are a few testimonials:
Review #1
“Love my SoloStrength! Very stable and reliable for my chin-ups, pull-ups, dips, leg lifts….and that’s just the beginning! Plus, it barely takes up any space! A great investment! Highly recommended!”
Review #2
“Very sturdy bar, can adjust in multiple positions. Does not take up any space at all. Supports my weight of 308 lbs.
Bought basically to do pull-ups and chin-ups inside the house without taking up a lot of space like a tower.
And it is more secure than those p90x pull-up bars you lay over the top of the door frame. But the assembly instructions leave out some key steps.
And the right side of the sliding bar catches when you go past the halfway point. Hopefully, they add some more Speedfit videos on Youtube or their website.”
Review #3
“Rock solid construction. Easy to assemble. Perfect workout made convenient.”
Solo Strength Ultimate Doorway Gym Alternatives
Just so you know what alternatives are out there, here are some to check out:
Stroops VITL
Stroops VITL is an all-in-one resistance band exercise system by Stroops. It attaches to a door and includes attachments to work out various parts of the body.
It has features such as two textured grip handles, two-foot straps, and a swivel belt. It also comes with anchors and safety sleeve elastics called “Slastix Technology.”
It also has a design that is snap proof to protect against a break.
There is a range of resistance from easy to hard. Options and accessories are available at the Stroops website.
| Stroops | Solo Strength | |
| Used With Door | Yes | Yes |
| Instructions | Yes | Yes |
| Videos | Yes | Yes |
| Options and Accessories | Yes | Yes |
| Portable | Yes | No |
| Expensive | No | Yes |
Fusion Motion Portable Gym
Fusion Motion Portable Gym is designed for you to exercise your entire body at home or anywhere you can, such as a hotel.
The Portable Gym comes with a base, two different workout resistance bands for “normal” and “strong,” two pulse attachments, two pushup handles, one bar/squat rack, one ab roller, one door anchor, a storage bag, and a detailed guide with 200 exercises is included.
| Fusion Motion | Solo Strength | |
| Used With Door | No | Yes |
| Instructions | Yes | Yes |
| Videos | No | Yes |
| Options and Accessories | No | Yes |
| Portable | Yes | No |
| Expensive | No | Yes |
Perfect Fitness Multi-Gym
Perfect Fitness Multi-Gym can be used as a doorway pull-up bar, or you can turn it over to do sit-ups, push-ups, and dips. The system can handle individuals up to 300 pounds.
The system includes ergonomic padded handles with three grip options.
| Perfect Fitness | Solo Strength | |
| Used With Door | Yes | Yes |
| Instructions | Yes | Yes |
| Videos | No | Yes |
| Options and Accessories | No | Yes |
| Portable | Yes | No |
| Expensive | No | Yes |
Final Thoughts
Solo Strength Ultimate Doorway Gym is a way to exercise your total body at home, with both strength and cardio exercises.
There are instructions and instructional videos to help you along the way, all in the privacy of your home.
The gym is expensive. So I consider it an investment. The investment pays off if you use the machine consistently.
