Getting a complete workout really isn’t easy.
There are just so many different muscle groups to focus on, some of which require simple routines and others that are more complicated to figure out.
It’s a real challenge, which is why I looked for a versatile product that would help me with almost all the exercises I would need to stay in shape.
Fortunately, I came across the Solo Strength Ultimate Freestanding Gym and it appears to tick all the right boxes.
Home Gyms
A home gym is a very feasible alternative to a regular commercial gym.
With a limitless degree of customization, home gyms are very cost-effective in the long run, allow you to exercise however you want in privacy, are accessible to your family and friends, and don’t require you to leave your home in order to exercise.
With there being so many advantages to having a home gym, a lot of people have opted for setting up their own, but often get stuck when they realize they’re not really sure how to go about doing it.
While it can in some ways be daunting, there are a couple of important considerations to make when creating a home gym:
Space
Obviously where you decide to put your gym is going to be important. The size and shape of the room has to match the outline of what you want in your head.
Measuring the dimensions of a room before you place any equipment in there is extremely important.
When purchasing any gym equipment, make sure its shape is compatible with your room and that collectively it will all fit properly.
Mirrors
While it may seem not all that important, mirrors are a critical aspect of any workout routine.
Having proper form when exercising is the key to maximizing results and especially if you don’t have a trainer present, mirrors are really the only way you can determine if you’re exercising correctly.
Safety
Exercise equipment can often put your body in sensitive positions or under a lot of stress. If something goes wrong, then the situation might prove to be hazardous.
Professional gyms, if they want to stay open for long, usually have a thorough vetting process to make sure the equipment they purchase is of decent quality.
Unfortunately, there are more than a few shoddy brands out there that people regretted buying from.
When it comes to your home gym, always make sure to do plenty of research into the products you’re interested in to make sure they’re safe and won’t quit on you at the worst possible moment.
Price
It’s often the case that more expensive doesn’t mean better.
There’s a lot of super pricey equipment on the market that manufacturers indicate will make for a superior product.
Although inexpensive items have a tendency to be more faulty, the reality is that once you start getting into the $1000-plus range for most equipment, you’re not really getting much more value for your money.
Usually equipment that’s moderately priced will give you a decent product that’s worth what you pay for.
The Solo Strength Ultimate Freestanding Gym
The Solo Strength Ultimate Freestanding Gym is a multifunctional, all-in-one piece of exercise equipment that is compatible with a whole range of full-body exercises.
The structure is very sturdy and assembly is quick and easy.
The freestanding gym supports pull-ups, lunges, squats, push-ups, press training, core training, and cardio conditioning.
It contains 39 adjustable height levels and is suitable for people of all ages.
The Solo Strength Ultimate Freestanding Gym is one of the more appropriate options for those looking to save space and have their exercise room be family-friendly.
It offers a lot of different possibilities for muscle toning and strength training, so some degree of bodybuilding is definitely suitable.
However, its capacity is limited when it comes to endurance training and its all-in-one nature means that there are fewer customization options that what would normally be seen with equipment dedicated to one type of exercise.
Overall, the Solo Strength Ultimate Freestanding Gym is a versatile device that can be used in a whole host of different situations, albeit with some drawbacks.
Pros
- Great Value
- Lightweight
- Compact
- Can be used for a variety of exercises
- Comes with access to training videos
Cons
- Some issues can arise with the materials
- Limited when it comes to endurance or cardio
- Doesn’t include accessories that would be very useful to have
Freestanding Gym Highlights
There are a bunch of features which make the Solo Strength Ultimate Freestanding Gym a good home tool.
Acts a Several Devices in One
The key selling point of the Solo Strength Ultimate Freestanding Gym is how it can mimic the structure of several other pieces of exercise equipment, so that it essentially acts as multiple tools in one and generally speaking, it delivers.
The Solo Strength Ultimate Freestanding Gym comes with features that act in the same way as pull-up bars, dip bars, and leg trainers.
Especially when paired with additional equipment, such as exercise balls, the Solo Strength Ultimate Freestanding Gym provides users with a lot of exercise options.
Different types of exercises that can be aided with its use include:
- Pull-ups
- Dips
- Crunches
- Hanging knee raises
- Push-ups
- Lunges
- Body rows
- Reverse push-ups
- Reverse crunches
- Chest Presses
- Pull-throughs
- Wood chops
- High pulls
- Curls
- Kneeling chops
- Kickbacks
- Face pulls
While there are a bunch of exercise routines that are compatible with the Solo Strength Ultimate Freestanding Gym, it’s best to use the device for bodyweight and exercise band workouts, with muscle strengthening being a secondary priority.
Cost-Effective
As the Solo Strength Ultimate Freestanding Gym is a good replacement for several kinds of exercise equipment, it’s a great way to save time and money.
If you’re planning to install a pull-up bar or hooks to attach exercise bands too, then you can pretty easily skip that if you have a Solo Strength Ultimate Freestanding Gym.
Also, depending on what kinds of exercises you’re interested in, the Solo Strength Ultimate Freestanding Gym can be a relatively cheap way to replace a power tower or even a suspension trainer.
When combined with exercise equipment that you already have or intend on getting, then the effectiveness of the Solo Strength Ultimate Freestanding Gym can rival the use of devices or machines that are dedicated to a singular type of exercise, but overall will cost significantly less.
Lots of Adjustability
One of the more significant benefits of the Solo Strength Ultimate Freestanding Gym is that it has tons of adjustability options to suit both individual exercise needs and people of different age groups. The freestanding gym itself can be made to exist at different height levels ranging from 86 to 102 in. depending on room size and personal preference.
The central bar that forms the core of the gym can be placed extremely low or extremely high and with the addition of a dip bar, there are tons of exercises that can be done which help achieve a full-body workout.
The gym frame is also reasonably wide and can support weights up to 1000 lbs., so it’s appropriate for people of much different body types.
Comes with Useful Guidance
There are certain aspects of the Solo Strength Ultimate Freestanding Gym, and exercise equipment in general, that can be confusing or difficult to figure out.
Fortunately, the gym comes with guided videos which assist in both assembly and use of the device.
The gym comes with SpeedFit circuit training that gives tips and instructions on how to do a highly effective core workout.
It comes with different levels of training that contain unique sets of exercises that can be done at either 15, 20, or 25 minute intervals.
These different levels can be customized to fit the preferences of individual users and provides near limitless opportunities for a desired kind of exercise.
What Others Are Saying About It
Given how versatile the Solo Strength Ultimate Freestanding Gym is, there are more than a few people who have decided to give it a try and thought it was a pretty good addition to their home.
Review #1 – Customer
“Very sturdy easy to put together”
Review #2 – Artie
“Very versatile system, I use it frequently in my workouts for back, shoulders And tris…very happy with my workouts!!!”
Review #3 – Tony
“Nice little addition to the home gym. Took a little longer to receive (around 8 wks), pretty EZ to build. The instruction video is gold. Really enjoying this. Ready for the next lockdown.”
Review #4 – Sunny
“Love SoloStrength machine, solid easy to adjust bar complete in every way. Couldn’t ask for a better purchase. Great investment.”
What If It’s Not the Right Fit for Me?
While the Solo Strength Ultimate Freestanding Gym is a very versatile tool, that doesn’t necessarily mean it has the features or the specifications that people are looking for, which is why I’ve come up with a list of similar products that might better meet your needs.
Total Gym GTS
The Total Gym GTS is a total gym system that has the same quality control standards as seen in physical therapy offices.
The gym comes with 22 levels of resistance, a 5-year warranty, and an instructional DVD that teaches you how to use everything properly.
Many different parts are excellent substitutes for pull-up bars, press bars, dips bars, and squat handles.
It has a weight limit of 650 lbs and has 7 angle adjustment options for different exercises.
The Total Gym GTS is an excellent choice for those who want the most options possible for a total gym system, with an emphasis on quality.
However, It’s very, very expensive and the extra cost could easily not be worth the price.
Total Gym GTS vs. Solo Strength Ultimate Freestanding Gym
- Is much more expensive
- Allows for bench press options
- Has a better warranty
- Is less versatile
- Comes with more attachments
- Made of better materials
Bowflex Revolution Home Gym
The Bowflex Revolution Home Gym offers users over 100 exercise options and combines several types of exercise equipment, including: a leg press, bench press, and a curling device.
It uses SpiraFlex technology for smooth non-inertial resistance and most positions come with 170 degrees of adjustment.
Unlike the Solo Strength home gym, which has a simple layout designed for doing lots of bodyweight exercises, the Bowflex Revolution Home Gym consists of a bunch of different exercise machines and benches that you would find at a commercial gym.
It’s more expensive than the Solo Strength Ultimate Freestanding Gym, but you still get multiple machines in one, which is a much better deal than purchasing all those machines individually.
Bowflex Revolution vs. Solo Strength Ultimate Freestanding Gym
- Is more expensive
- Has more muscle strengthening options
- Is more adjustable
- Has potentially better value, depending on goals
- Is much less compact
- Has a lower weight limit
- Is more heavy and difficult to set up
Weider Power Tower
The Weider Power Tower is a simply designed piece of exercise equipment that combines a pull-up and push-up station that works out your lateral muscles, biceps, and forearms.
It’s specifically designed to allow users to do tricep dips, elevated push-ups, and vertical knee raises.
The Weider Power Tower is a pretty good option for those interested in trying out home gym equipment to see if it works for them.
It’s substantially cheaper than most options, but not really all that adaptable.
If you’re dead set on working out at home, then the Solo Strength Ultimate Freestanding Gym would be a preferable choice.
Weider Power Tower vs. Solo Strength Ultimate Freestanding Gym
- Is much cheaper
- Does not come with free exercise tools
- Not as versatile
- Not as adjustable
- Does not have exercise band compatibility
- Has better gripping
- Works out triceps better
Final Thoughts
Working out from home can be a fantastic change in your day-to-day life. It’s convenient, cost-effective, and acts as a pretty decent outlet for your creativity.
Of course, having the right equipment is always important and if you’re looking for a versatile piece of equipment that you can use for all sorts of exercises, then the Solo Strength Ultimate Freestanding Gym might be a good fit for you.
If you’re interested in getting more information, then you can check it out here.
