Finding the time to get in the gym can be immensely tricky; at least it was for me.
Lacking energy and motivation, I knew I needed to do something, so I started searching for ways to get fit from home.
I felt that if I didn’t think of something quickly, my physical and mental health would be at risk.
Upon scouring the internet, I found a solution called the Stroops Slastix Resistance Band.
Benefits of Resistance Training
Resistance training is a form of strength training where your muscles contract against a form of resistance to build strength, endurance, and size.
In order for it to be effective, however, you must do it regularly and consistently.
Your resistance training program will vary depending on the repetitions, sets, exercises, and weights used.
High rep, low weights allow you to tone and define muscle where low rep, heavy weights pushed to failure result in larger muscles.
It’s also a good idea to consider your fitness goals before deciding on the type of resistance training program you take on.
Things To Consider Before Purchasing A Resistance Band
A resistance band is a flexible device that can be great for strength training and injury rehabilitation.
Generally speaking, the people who buy resistance bands are those looking to expand their fitness potentials without necessarily having to lift crazy weights in the gym.
They can also be valuable assets when you’re juggling a hectic schedule. Many people, including myself, desperately want to be fit, but can’t stay focused on goals.
A resistance band can serve as a solution to time management problems or be a beneficial variance added to your gym routine.
Although resistance bands open up many workout opportunities, not everyone may benefit from them.
Before buying a resistance band, you should consider a few of the following things:
- What Are Your Goals?
- What Is Your Strength Level?
- How Much Do You Want To Improve?
The Slastix Resistance Band
The fitness world is incredibly vast, ranging from people who work out for fun to top-tier strength athletes.
For serious bodybuilders, powerlifters, strongmen, and those who prioritize gaining a massive physique, resistance bands may not be on your top-priority list.
If your main goal is to build enormous muscles, you can find much more suitable products on the market, such as dumbells, weighted plates, squat racks, and other heavy weightlifting machines.
Even though resistance bands, like the Stroops Slastix, are available in different tensions, they don’t offer as much mass-building potential as per se, squatting 500lbs or bench pressing 225lbs.
As a heavy lifter, you may even look into supplements geared for increasing muscle mass, such as creatine, glutamine, whey protein, and fish oils.
Regardless of your goals, I believe that having a desire to improve will advance you in any avenue you choose.
If you’re not a heavy weightlifter or strength athlete, resistance bands may be a safe and healthy opportunity to get stronger, fitter, and toned.
A durable dual-clip resistance band, Stroops Slastix guarantees your safety in the case that it snaps.
Stroops developed a technology in which the sleeve protects you from a high-tension breakage, leaving you unharmed.
Features and Benefits Of The Slastix
- Available In 5 Resistances
- Can Stretch To 4 Times Its Own Length
- Nylon Strap With Molded Plastic Handle
- Enclosed in a Protective Nylon Sheath
- Physical Therapy
- In Training Gyms
- Can Use In Home Gym
The Stroops Slastix boasts top-of-the-line features as well as industry-standard features like durability and comfort.
Multiple Resistance Options
Pondering the appropriate tension of a resistance band is important because you probably don’t want to end up with something too difficult or easy to handle.
Fortunately, Stroops Slastix offers five separate resistance tensions ranging from very light, light, medium, bulky, and very heavy.
If you already have experience working out or lifting weights, you may want to look into the bands starting at medium tensions and up.
Ideally, the higher tension levels will lower the number of reps you’re able to complete. Lower repetitions aren’t all bad, especially if you’re looking to gain more muscle mass.
Maybe you aren’t as entirely experienced in fitness as you’d like to be.
If you’re launching your fitness journey and need something to get started, I recommend the medium tension and below.
Purchasing a band to find that it’s too heavy can be discouraging and get you nowhere with your goals.
The lighter bands are also great for nursing any injuries you have without straining your muscles.
They help activate more blood flow to the inflicted area, which in turn accelerates the healing process.
Various Lengths
Just like searching for the right shoe size, finding a suitable resistance band length is necessary if you want to have a great workout session.
For example, a 6-foot-8-inch guy probably needs a more extended band than a 5-foot-10-inch man like myself needs.
The Stroops Slastix is available in five different lengths, including 12″, 24″, 36″, 48″, and 72″. The 12″ and 24″ bands allow people to engage in close-proximity exercises.
I, myself, don’t own the most spacious home gym, so I’ve found that the short resistance bands allow me to work with limited space.
If you’re unsure about which band would work for you, the company recommends the 36″, the industry-standard resistance band length that provides the most versatility and training.
This length enables you to perform long-band exercises like the shoulder press as well as a shorter-band exercise such as a weighted sit-up.
Injury Recovery
As I briefly mentioned, resistance bands like the Stroops Slastix can be physical therapy agents.
As someone who has been through many injuries, I can attest to the healing benefits that this band can bring.
Injury rehabilitation comes with slow and controlled movements, which may come easy with the Slastix’s nylon straps and molded plastic handle.
Obtaining a firm and fitting grip is an essential part of maintaining control over the band.
With its comfortability and versatility, the Stroops Slastix is fit to handle the three-step process of resistance band recovery, including the acute stage, second stage, and functional stage.
No Risk Of Snapping Injury
I discovered that injury from a snapping band is the biggest fear surrounding resistance bands.
Stroops Slastix is a product of innovative engineering technology that prevents us from getting hurt from a snap.
I love this feature because it allows me to execute my workouts without fear of being slapped in the face by my equipment.
The reason for its safe design lies in the protective sleeve, which prevents the elastic tubing from whipping towards you.
On top of that, the sleeve also prevents overstretching, wear and tear, and UV damage. This feature can be great for someone who occasionally uses the band outside!
Impressive Stretching Ability
With the ability to stretch up to four times its length, the Stroops Slastix yields a massive fitness potential.
Although the band possesses this ability, I don’t recommend extending it quite to its limits for self-explanatory reasons.
I highly favor its impressive stretching ability because it has allowed me to push my workouts just a little bit more.
This added intensity will often shock your muscles and lead to much quicker improvement.
Without having an injury-free guarantee, it’s easy to hold back in your workouts with a subconscious fear of the band breaking.
While the fear may not be completely erasable, Stroops has done its best to lessen any underlying concerns.
The resistance band’s stretching abilities might be able to give you just the productive workout that you desire.
Great For Improving Flexibility
On top of its rehabilitation capabilities, the band can significantly improve flexibility, allowing muscles to feel healthier and less stiff.
The Stroops Slastix can add external tension to your stretches and allow for relaxed movements, which is an overlooked aspect of successful stretching.
Forcing muscles to stretch can even lead to undesirable pains in the body because we tend to contort when pushing our limits.
The band can help you release muscle tension and gently elongate your limbs. Muscles that can be stretched include your upper and lower back, chest, biceps, hamstrings, and neck.
What Other Buyers Are Saying
As I researched the Stroops Slastix, I came across a pool of positive comments and reviews for the product.
Several people said that they felt the band is much safer than others on the market because of its sheathing fabric.
Review #1
Another customer’s review stated that she saw noticeable gains after just a few weeks of use.
Review #2
There are also several highlighted comments about the band’s ability to function on any door.
Review #3
A final reviewer mentioned that she was able to build muscle without any injuries to her shoulders or back.
Alternative Resistance Bands
Whatafit Resistance Bands
Whatafit Resistance Bands come in an eleven-piece set, spanning from 10lbs to 50lbs.
Contrary to Stroops Slastix bands, the Whatafit set has a single band length of 48” rather than an assortment of options.
They are made from 100% natural latex, and each of the bands come in different colors.
This product is slightly less affordable than the Stroops product and might be a better fit for those with a higher budget.
Whatafit Resistance Bands Highlights
- Latex
- 10-50lbs
- 48” Band Length
AMBOR Resistance Band Set
A second alternative to the Stroops product is the AMBOR Resistance Band Set.
This set is an affordable option for those not wanting to dish out heaps of cash.
The bundle includes an instruction manual and promises that their bands are suitable for people of all fitness levels.
Without a protective casing, there could be a slight risk of injury if the band breaks, but the company prides itself in anti-snapping technology.
The most robust band, which has a 35lb tension, is slightly weaker than Sloop’s “Very Heavy” band.
AMBOR Resistance Band Set Highlights
- More Affordable
- 35lb Tension
- No Protective Sheath
Letsfit Resistance Bands Set
One last resistance band that’s worth noting is the Letsfit Resistance Bands Set. In this set, you receive a yellow, pink, green, black, and red band.
Due to the unique color schemes, I was drawn to click on this product and check it out.
Letsfit Resistance Bands Set offers foam handles that are soft to the touch, keeping your hands comfortable and preventing calluses from forming.
Along with the bands, the kit includes a workout guide that is great for true beginners.
Letsfit Resistance Bands Set Highlights
- Attractive Colors
- Foam Handles
- Workout Guide
Summary
The Stroops Slastix is a high-performance resistance band suited for the majority of people aiming to get toned and fit.
These days, people are always on the move and often lack the energy to utilize a gym membership.
This product can help you bypass this issue and grant you fitness freedom in the comforts of your own home.
The Stroops Slastix is a lightweight, affordable, and easy-to-use product that can help to shape your body and reach your goals.
