If you are in a hurry and just want to find out what the best brown rice protein powder for vegans is, then I’d recommend Performance Lab® SPORT Protein as the best one.
So, you want in on the protein powder craze, but you’re vegan and so many powders aren’t. Don’t stress too much.
There are powders available for you like brown rice protein.
With our guide and reviews, you should have no trouble finding the best brown rice protein powder to supplement your fitness routine.
Here are the top brown rice protein powder for vegans we’ll be reviewing:
- Naked Rice – Organic Brown Rice Protein Powder
- NOW Sports Nutrition, Sprouted Brown Rice Protein Powder
- Zen Principle Organic Brown Rice Protein Powder
- #1 Recommendation: Performance Lab® SPORT Protein
- Purely Inspired Organic Protein Shake Powder
- Raw Warrior Brown Rice Protein Powder
Brown Rice Protein Powder – What You Should Know
Similar to other supplemental powders, not all brown rice protein powders are made the same.
Once you learn more about it such as how it benefits you and the way it works, you may have an easier time deciding which one is the best choice for you.
Benefits of Taking Brown Rice Protein Powder
For vegans, it helps your health and fitness goals to have the right amount of protein in your diet. That is one of the many benefits you can see from using brown rice protein powder.
Beyond simple nutrition, if you’re developing an exercise routine, this type of protein powder can also contribute to how well you recover after a workout.
Brown rice contains the necessary amino acids that can help you rebuild your muscles.
Also, the best brown rice protein powder is hypo-allergenic. By lacking ingredients like lactose, those of you with strict dietary needs besides being vegan may rest safe knowing you won’t trouble digesting the powder.
There doesn’t tend to be gluten in it either, which may further allow a variety of users to comfortably ingest the powder.
Features to Look For
In your search for the best brown rice protein powder, there are specific features of the powders to focus on.
Amino Acid Profile
When it comes to developing muscles, amino acids are vital. There are nine total essential amino acids, several non-essential amino acids, and a few conditional amino acids.
As you’re researching various brown rice protein powders, you may notice a number of different amino acid profiles.
However, some seem to be more helpful than others when it comes to building muscle. This includes BCAAs (branched-chain amino acids), Arginine, and Glutamine.
The BCAAs contain Leucine, Isoleucine, and Valine, all of which contribute to repairing muscle and aiding in tissue growth.
BCAAs are also essential amino acids that can aid in stimulating your muscles ability to absorb protein.
Meanwhile, Arginine can help with your blood flow, otherwise known as pump, and Glutamine can signal cell growth and increase your muscle cells’ water retention.
Other than those obvious muscle building aids, the other amino acids are just as beneficial when it pertains to burning fat, providing fuel for your body, and otherwise helping you have a more balanced nutritional diet.
Even if your brown rice protein powder of choice doesn’t have all the essential amino acids, the gram serving plays an important role.
For instance, a large serving of BCAAs can be stacked with additional supplemental protein sources so that you may meet your health goals.
Quality Ingredients
To look past the amino acids, the protein powder may be more useful if it’s made using high-quality ingredients.
As this is all vegan-based, some brown rice protein powders are made organically featuring nothing but natural ingredients. These also tend to have no artificial sweeteners or colors.
Another factor to look for is the sugar and carb count. If you’re interested in weight loss, then it can help that your protein powder is low in carbohydrates and sugar.
This can also benefit those of you who have more sensitive digestive systems.
Ease of Use
With every protein powder whether it’s vegan-based or not, how easy it is to use can be a major deciding factor.
Unfortunately, when it comes to brown rice protein powder, it’s naturally tough to blend at times.
It tends to have a rather rough, grainy texture which requires a bit more work to mix up.
However, since it’s common to also mix brown rice protein powder in with other things like smoothies or different protein powder blends, it may help cut down on that normally tough texture.
So, the best user-friendly feature you can look for in brown rice protein powder is something that may blend better with other drinks and foods.
Taste is another feature to concern yourself with. Like with the texture, brown rice protein powder tends to have a bland taste.
It usually lacks artificial sweeteners and flavors.
Those with no taste may be better handled than those with an obvious bad taste though as you can better mix the powder with something else.
Best Brown Rice Protein Powder – Top 5 Reviewed
Finding the right brown rice protein powder can be a chore. We’ve saved you some time by identifying 5 high quality brown rice protein powders for you to take a closer look at.
Naked Rice – Organic Brown Rice Protein Powder
The Naked Rice Organic Brown Rice Protein Powder prides itself on having a single ingredient: organic sprouted brown rice protein.
This may provide you with a plant-based source of protein as it lacks any soy, milk products, and gluten.
Naked Rice powder is also GMO-free as well as lacking artificial sweeteners and flavors. However, alone, this powder seems to have a rather poor taste.
Though it can take some time mixing well as it may come across grainy, you can blend it with other foods and drinks like smoothies to help with the texture and taste.
On the nutritional side of things, this powder can provide you with 25g of protein and offer 4.9g of BCAAs per serving.
The company makes the claim that it’s as safe to take as it is healthy considering it’s third-party tested to make sure it’s free of metals and melamine.
You can purchase it in either a 1lb or 5lb container.
Pros
- No excessive ingredients
- Easy to mix with other food and drinks
- Third-party tested
Cons
- May have a grainy texture
- Poor tasting
NOW Sports Nutrition, Sprouted Brown Rice Protein Powder
Beyond being safe for vegans, the NOW Sports Nutrition Sprouted Brown Rice Protein Powder is Keto-friendly for those of you following that diet.
It’s also completely natural, so there’s no added ingredients other than the brown rice protein concentrate, which stems from non-GMO sprouted brown rice.
This doesn’t lack taste like some other brown rice protein powders. It actually seems to have a bitter flavor, so this may require a good of mixing with other drinks in order to mask it.
This doesn’t mix well by hand, but when placed in a blender, it appears to leave behind a smoother texture that’s easier to drink down.
The powder seems to provide you with a healthy dose of protein. However, going off the label, it might be difficult for some of you to tell just how much you get.
This powder speaks of the measurements in teaspoons rather than scoop, which might force you to focus more on measuring properly if you want the stated amount of protein per serving.
Pros
- Keto-friendly
- Provides a good amount of protein
- Blends well
Cons
- Misleading label
- Bitter tasting
Zen Principle Organic Brown Rice Protein Powder
The Zen Principle Organic Brown Rice Protein Powder offers a high protein count, especially when compared to other similar powders.
Four scoops should be able to provide you with 30g of protein. There are over 15 amino acids found in the powder.
In particular, it’s high in Arginine, an amino acid that contributes largely in muscle building.
As this protein isolates easier, it should readily dissolve in cold beverages. However, the powder is extremely fine, so it can be a bit messy when scooping out.
You may just have to take care when pouring the powder and mixing it up. Regardless of what you blend it in, it might take some effort to mask the harsh taste.
Besides the flavor aspect, the rest of the ingredients seem safe enough. There are no additives that may cause irritation, so it seems easy enough to digest.
Also, it’s not just labeled as natural, but it is actually USDA certified organic so that you know the protein powder is vegan-friendly and all-natural.
It’s even free of GMOs and hypoallergenic.
Pros
- No additives
- Mixes well in cold drinks
- High protein count
Cons
- Can get messy
- Hard to cover the taste
Performance Lab® SPORT Protein
If you’re looking for the only rice protein patented for enhancing athletic performance, then you will definitely want to check out Performance Lab® SPORT Protein.
This patented organic brown rice protein is 100% plant-based and is clinically shown to be as effective as whey for increasing lean muscle mass.
If you are looking for a clean, vegan shake that support different fitness regimens and weight management programs, then you will definitely want to check this protein powder out.
Pros
- Clean
- Enhanced with probiotic Bacillus coagulans that improves protein absorption
- Vegan, gluten-free, dairy-free
Cons
- Can only be bought on their website
- Premium product comes with a higher price tag
Purely Inspired Organic Protein Shake Powder
The Purely Inspired Organic Protein Shake Powder is certified USDA organic using plant-based ingredients.
There are 20g of protein, including both pea and brown rice protein. In addition, you’ll find 7g of fiber and just 2g of sugar.
It’s all gluten-free too, which may help those of you with any sort of allergies. There are even active probiotics inside the powder to further contribute to your nutritional goals.
Unlike some other brown rice protein powders, this one is available in two different flavors: French Vanilla and Decadent Chocolate.
These don’t seem to come across as too sweet either, and they may counter the normally bitter, bland taste found in brown rice protein.
The texture may not be that great though. It claims to dissolve, but you might still find it to have a chalk-like sensation when you drink it.
Also, even when blended, there’s a chance that it may seem too thick, which might limit what foods or drinks you can mix it with.
Pros
- Different flavors to choose from
- Plant-based ingredients
- Doesn’t seem overly sweet
Cons
- Seems a bit chalky-like in texture
- Can get too thick
Raw Warrior Brown Rice Protein Powder
The Raw Warrior Brown Rice Protein Powder is a low-costing blend made from natural ingredients, cutting out the likes of sweeteners, additives, binders, and fillers.
It can give you 22.4g of protein with each serving, and the protein seems easy to digest and absorbs readily in your system.
When it comes to taste, you may want to cut down a bit on the recommended serving.
As it stands, it seems that it may overpower whatever you drink you put it in, but that may only be true if flavor is important to you.
Otherwise, it’s simple enough that a slightly lesser serving may not disrupt whatever flavor drink or food you’re adding it to.
The powder does come across as gritty, so it can take some effort to mix in beverages like smoothies. However, it may blend well with other similar protein powders.
It may mix better in cold drinks as well so that you can add it into juice and blend until the texture starts to smooth out.
Pros
- Blends well with other powders
- Easy to digest
- No fillers or additives
Cons
- Recommended serving may be overpowering
- Very gritty texture
Final Thoughts
Just because you follow a vegan diet, that doesn’t mean you can’t indulge in the nutritional and fitness value of protein powders.
The best brown rice protein powder can respect your dietary needs while still offering you the supplemental nutrition you seek.
To choose from our reviewed products, we feel the Performance Lab® SPORT Protein is the go-to option.
The quality of this protein powder is just unmatched.
It’s made with the world’s first patented and organic protein powder made from whole brown rice grain, ensuring a protein power that’s clean, delicious, and effective than other options.
