Best Supplement For Joint Aches

If you are in a hurry and just want to find out what the best supplement for joint aches is, then we recommend Performance Lab® Flex as the best one.

Many people take supplements to either relieve joint aches they’re currently experiencing or prevent them from developing in the future.

The supplements for joint aches and pains work efficiently by bringing down inflammation and protecting our joints’ cartilages.

Common types of osteoarthritis and arthritis usually cause them.

Many supplements can treat the condition, but you should ensure you only invest in the best supplement for joint aches.

Here are the top supplements for joint aches we’ll be reviewing:

• Vimerson Health Glucosamine
• Move Free Joint Health
• Zenwise Advanced Strength Joint Support
• BioSchwartz Premium Ultra Pure Turmeric Curcumin
• Performance Lab® Flex

What You Should Know Before Buying Joint Supplements

There are several things you should consider before getting supplements to treat your pain.

Because let’s face it, no one enjoys feeling pain, be it in your joints or any other place.

I personally always want to be sure about things before I buy them or even try them, and so should you.

Here is an ultimate guide for you explaining everything you should know about them before getting started.

Tips For Buying The Best Supplement For Joint Aches

There are thousands of products available in the market from different manufacturers, so it can be challenging for us to choose which ones will truly get the job done.

You should ensure that any supplement you buy is safe to use and also worth the price it’s going for.

You shouldn’t waste your money on something that might end up not working.

However, before you decide to use any supplements, please do your research and consult your doctor or pharmacists to know whether it’s safe.

Learn about how much you should take and the side effects you should expect.

The following tips will help you when you buy joint ache supplements.

• Find supplements that contain anti-inflammatory ingredients such as boswellia and turmeric.
• If you buy virtually, then do it from reputable companies with great reviews to ensure they’re trusted products.
• Beware of false promises that sound too good to be true. No supplement should claim to cure or treat damaged joints.
• Ensure the product has a seal of approval from the National Sanitation Foundation (NSF) International, U.S Pharmacopeia, or ConsumerLab.com. It assures you of the quality.
• Supplements can be costly. To save some coins, buy products that are right for you and you need. Don’t pile up on products you aren’t using.

Advantages Of Using The Best Supplement For Joint Aches

Some of the most commonly used supplements for managing joint pain include chondroitin, glucosamine, green tea, omega-3, and a few others.

Each of them has its benefits.

• Glucosamine may have an anti-inflammatory benefit, and it also keeps the cartilage in your joints healthy.
• Chondroitin is mostly used with glucosamine for managing osteoarthritis. It might help reduce pain, reduce the need for using painkillers, and enhance joint mobility.
• Omega-3 fatty acids that you get from fish and other foods may encourage the body to produce chemicals that reduce inflammation.
• Curcumin, an active ingredient in turmeric and Boswellia Serrata, might help with pain caused by knee osteoarthritis.
• Vitamin D may help with strengthening your bones, and also it might prevent injuries from accidents.

How To Properly Use The Best Supplement For Joint Aches

Let’s be honest, when was the last time you ate the recommended servings of fruits and vegetables?

Personally, despite my best efforts to take enough healthy nutrients daily, I often end up falling short of the recommended amount.

You can use supplements to fill in some nutritional gaps in your diet, and when you do so, you need to be careful with how you use them.

Here are some of the best ways you can take supplements for joint pain.

Observe Your Dosage

Ensure you take the recommended dosage on the label or whatever your doctor suggests.

Whatever amount is prescribed is what is needed by your body daily; you don’t need to take more.

When you take too many supplements, you might get side effects that may cause you discomforts, such as diarrhea, vomiting, and other health problems.

Be particularly careful with vitamin D since it’s fat-soluble.

Any surplus vitamin D will is stored in your liver and fat tissue. If you aren’t careful, it can build to toxic levels over time.

Consume as Directed

We’ve already mentioned the dosage, but that’s not all there is to it.

Read the labels carefully to learn how different supplements will interact with the food you eat or any medications you’re taking.

Some may need to be taken with food for best absorption, while others may require being taken on an empty stomach.

For fat-soluble vitamins they usually should be taken with a meal containing some fat to aid absorption.

Some supplements might also affect the efficacy of some medications, including antibiotics, anticoagulants, and some antacids.

Once again, consult your doctor about all supplements and medications you take.

Read the Label Carefully

The labels can be a bit confusing sometimes. The supplements shouldn’t claim to cure diseases, and the ingredient plus nutrition labeling should be appropriate.

Be careful of any products that claim to have unrealistic results and benefits or anything that claims to be a quick fix.

Don’t assume that a supplement doesn’t have side effects simply because it claims to be natural or organic.

Store Properly

If you have other people staying with you or you’re a parent, store all your supplements and other medications safely to avoid accident ingestions.

It’s also important to remember you should never use your supplements to replace a meal.

Precautions For Using The Best Supplement For Joint Aches

All supplements might be generally safe if you take them as directed on the labels or under your doctor’s supervision.

Even though they might be labeled as organic or natural, they might have side effects sometimes or react with medications.

• Taking a lot of fish supplements might cause thinning of the blood. Also, they can interact with anticoagulants such as warfarin.
• When you overdo vitamins B and C, which are water-soluble, you’ll end up flushing out the rest. For fat-soluble vitamins A, D, E, and K, they can build up in the body when taken in high dosages and end up being harmful.
• Unlike medicine, supplements don’t usually go through the Food and Drug Administration (FDA), which ensures medication is safe to use. Therefore, some of the ingredients listed on the label might be different from those in the bottle.
• Glucosamine and chondroitin have been found to have very few side effects, according to research. The only impact they might have is a reaction with coumadin.
• Dimethyl Sulfoxide (DMSO) side effects include skin irritation, body odor, upset stomach, plus garlic taste and breath. Methylsulfonylmethane (MSM) has very few side effects, including skin rashes, allergy, and upset stomach. They’re both chemically related and used for joint problems.
• S-Adenosyl-L-methionine (SAMe) is produced in the body naturally and is also taken as a dietary supplement. Some common side effects of overconsumption include nervousness, dizziness, dry mouth, and sweating.

Best Joint Supplement Reviews

Now that you’ve learned about all the basic things you need to know about joint ache supplements, I’m sure you’re trying to figure out which ones are the best to buy.

We have reviewed the best supplements for joint ache in the market to make it easier for you to decide.

Vimerson Health Glucosamine with Chondroitin

Vimerson Health Glucosamine with Chondroitin is a supplement that claims to be a complete supplement to help with your joint aches.

It’s meant to promote general joint health; at times, it might occasionally relieve joint pain caused by exercise or other physical activities.

The product’s unique formula is designed to support your joints’ framework, strengthen your cartilage, and promote mobility.

Pros

• The product uses natural ingredients that are free of Genetically Modified Organisms ( GMO), gluten, soy, and dairy. They also don’t contain preservatives, hormones, sugar, starch, and cholesterol. This is beneficial to you since they might be easier to absorb.
• The supplement adheres to all the industry standards that are stipulated, making them safe for consumption.
• It contains a blend of Glucosamine Chondroitin Turmeric & Methylsulfonylmethane (MSM) that may help you build strong joints and cartilage; hence it may reduce chances of joint pain.

Cons

• In rare cases, consumption may lead to serious allergic reactions or other side effects, including flatulence, insomnia, heartburn, agitation, headaches, and diarrhea.
• Glucosamine chondroitin used in the product reacts with coumadin.

Move Free Joint Health

Move Free Joint Health supports five signs of joint health through its ingredients: hyaluronic acid (HA), glucosamine, and chondroitin, plus Uniflex.

There are 1500mg of glucosamine and 200mg of chondroitin, more than 200mg of Uniflex, and 1500mg of methylsulfonylmethane (MSM).

Pros

• The supplement supports lubrication, strength, mobility, comfort, and flexibility through its ingredients to improve your joint health.
• The tablets are coated and smaller than other supplements; hence you won’t experience discomfort while swallowing.
• It contains enough glucosamine and chondroitin, which might be great for supporting your flexibility and cushion of joints.
• The hyaluronic acid and methylsulfonylmethane may improve the formation of collagen in your joints and enhance lubrication and reduce friction.

Cons

• It might cause allergic reactions due to the fish shell extract present in the product.
• It might have other side effects, including constipation, stomach distress, nervousness, and nose bleeding.
• It’s expensive compared to other products.

Zenwise Advanced Strength Joint Support

Zenwise Advanced Strength Joint Support contains a blend of glucosamine, methylsulfonylmethane (MSM), and chondroitin, which may aid in general hip and joint health.

Other ingredients in the product include curcumin, which might promote strength, flexibility, and generally an active lifestyle.

One pack contains a count of 180, and it weighs 10.5 ounces.

Pros

• The advanced formula in the product may help you restore flexibility. This helps maintain an active lifestyle.
• The 1000mg of methylsulfonylmethane (MSM) present may help promote collagen to strengthen your joints.
• It contains hyaluronic acid for joint support, which may help with cushioning and lubrication of your joints.
• The 1500mg of glucosamine and 1200mg of chondroitin may be efficient in encouraging healthy tissue and cartilage.

Cons

• The tablets are too large and might cause discomfort during swallowing.
• The pills cause allergic reactions and side effects including headaches.

BioSchwartz Premium Ultra Pure Turmeric Curcumin

BioSchwartz Premium Ultra Pure Turmeric Curcumin is a third-party tested product packed in a bottle weighing 0.8 ounces.

It’s a turmeric formula with 1500mg of turmeric curcumin and 10mg of bioperine, which contains black pepper.

All the ingredients used in the product are natural.

Pros

• The product is made from 100% pure and potent turmeric powder, which may aid in inflammation and increases b bioavailability.
• A team of professionals does rigorous research to ensure the pills are effective and safe for consumption.
• Contains bioperine, which works well when combined with turmeric giving superior absorption into your system.

Cons

• Consumption of the recommended dosage leads to experiencing side effects, including headaches and diarrhea.

Performance Lab® Flex

Performance Lab® Flex is specifically designed to provide joint protection, and also it may help soothe joint aches.

All the products used are vegan friendly and botanicals that are easy on the stomach.

Pros

• The capsules are made from fermented tapioca; therefore, they may be easier for you to digest.
• The botanical extracts may promote quicker and longer-lasting joint pain relief.
• The joint relief offered is natural; therefore, it may be easy on the stomach, unlike harmful synthetics.

Cons

• The product is expensive compared to most supplements for joint ache.

Final Thoughts

All of the products we’ve reviewed may deliver perfect results when you use them.

However, the top product we would recommend using is the Performance Lab® Flex for joint pain. It ticks a lot of boxes, and the performance is fantastic.

It contains all the key ingredients that make up great joint ache supplements, including chondroitin sulfate, glucosamine sulfate, and methylsulfonylmethane (MSM).

They’re also natural, and extensive research has been done on them.

The advanced formula may provide flexibility. It’s safe and healthy to consume since it’s not synthetic; therefore, it usually does not cause an upset stomach.

It typically does not disrupt proteins that are necessary for cartilage repair.