For my entire life, I struggled with fluctuating weight. No matter what I did, it felt like I could never get it right. To be honest, I spent many nights cycling through fad diets and strict “lifestyle” changes that never seemed to stick. Of course, that was before I invested in an at-home …
If you are in a hurry and just want to find out what the best yoga wheel for increased flexibility is, then I’d recommend the Chirp Yoga Wheel as the best one. Are you looking for something that will help you to finally perfect a tricky yoga pose? Or are you searching for a piece of …
With the pandemic ongoing, getting out to the gym is a risky venture at best, and running outdoors in the heat may not be a much better alternative. Thankfully, the XTERRA Fitness TR150 Treadmill is a budget-friendly option that folds up for easy storage when not in use and has everything you need …
After being rear-ended at a red light, I had searing back pain that came and went. It was like a hot rod that ran up the entire length of my back on one side. I tried everything, but not even going to bed earlier brought any relief. It turned out to be nerve damage, threatening …
Inversion Training: Back Stretching Machine Benefits Read More »
I have had back problems for so long I can no longer remember when my pain began. I spent a lot of time and money at my chiropractor for years, but always believed there had to be a better way. I live a busy life, and my time is valuable. A few months ago, …
Trampolines are a lot of fun, but they’re also great workout tools. You can get a full-body workout, called rebounding, using a high-quality trampoline. Keep in mind that they’re not all equal! You need to get one of the best for safety, durability, and usefulness. The JumpSport 350 PRO Fitness Trampoline is highly recommended …
Are you looking for a fun alternative to traditional cardio exercises like running, biking and aerobics? Do you want a workout that burns calories quickly while helping improve your balance and spacial awareness? If so, then you might want to consider purchasing a JumpSport 570 PRO Fitness Trampoline. What You Should Consider Before Buying …
If you are in a hurry and just want to find out what the best back roller for post-workout stretches is, then I’d recommend the Chirp Yoga Wheel as the best one. Suffering from painful body knots after a tough workout? Even if you stretch regularly, every athlete and non-athlete alike suffers from the occasional post-session aches and …
A rowing machine can give you the full-body workout you need in the comfort of your home, and with the Teeter Power10 Elliptical Rower, you can engage more of your muscles for a more extensive, powerful exercise. We conducted a thorough review of the rower to help you decide whether it’s the right machine …
If you are in a hurry and just want to find out what the best yoga wheel for moms is, then I’d recommend the Chirp Yoga Wheel as the best one. Moms can be some of the busiest people in the world. Although you busy moms handle your schedules well and you know how to get …
Best Yoga Wheel For Busy Moms: Making Time For Self-Care Read More »
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