During fitness routines, knowledge is power, which is why a fitness watch is a smart investment. If you have problems figuring out whether or not a workout was efficient or effective, a fitness watch can give you highly valuable data. In a head-to-head Polar Vantage V2 vs. Garmin fēnix® 6 battle, the Garmin fēnix® 6 wins …
If your current workouts aren’t very effective, consider buying a smart watch because proper fitness data could help you step up your game. The Polar Vantage V2 and the Apple Watch 6 should be on your radar because they’re great fitness products. If you don’t know which product is the best, Polar Vantage V2 has …
There are countless protein powder supplements on the market and all of them claim to be the best. You know that they can’t all be the best, so it’s important to do a lot of research before choosing one. In my search for the best protein supplements I could find, I came across SPORT …
If you are in a hurry and just want to find out what the Best MCT Oil for Keto is, then I’d recommend the Lifesense Premium C8 MCT Oil as the best one. Keto is a fantastic method for fat loss, especially when you include MCT oil as a regular part of your diet. MCT …
Chances are, if you are into spa treatments or perhaps suffering from a painful condition, such as an injury or muscle pain, then you’ve heard of a sauna bed and wondered what is a sauna bed? A sauna bed is basically a blanket that is powered by infrared heat that acts as a sauna when …
If you are in a hurry and just want to find out what the best post workout supplement for muscle soreness is, then we’d recommend Performance Lab® SPORT Post as the best one. There’s nothing like completing an awesome, kick-butt workout, only to be hit with dreaded muscle soreness soon after, the next day, or …
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If you are in a hurry and just want to find out what the best stepping machine for seniors is, then we recommend Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. If you’re looking for the best stepping machine for seniors, you’re going to have to look beyond the tiny, pedal-only machines that take …
When I worked out or tried any physical activities a year ago, I was always abundantly sore afterwards. I knew something was wrong because every movement was a chore. Recently, I found the Mobility Wall. If it was available in the past, I would have used it instead of trying yoga. I value the Mobility …
Mobility Wall Review: Foam Rolling Without Getting on the Ground? Read More »
If you are in a hurry and just want to find out what the best seated elliptical for home fitness, then we’d recommend the FreeStep® LT3 Recumbent Cross Trainer as the best one. If you’re new to having an exercise routine, looking to try out something new, or find most types of exercise too intense, …
If you are in a hurry and just want to find out what the best recumbent cross trainer for low impact workouts, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Recumbent cross trainers are a safe and effective way to get in good cardio and leg strengthening exercises. Now, …
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