Your body needs vital nutrients and vitamins to function properly. Consequently, you need to eat a balanced diet. Of course, not everyone gets to eat a balanced diet every day, and that’s where multivitamins come in. A good multi supplement, therefore, is a great way to make sure you get all the vitamins, nutrients, …
If you are in a hurry and just want to find out what the best recumbent exercise bike for a basement gym is, then I’d recommend the Schwinn 270 Recumbent Bike as the best one. The best way to tone your legs, hands, and back is doing it right from the comfort of your home. …
Switching from running to using the elliptical was one of the best choices I’ve ever made. Seriously. Yes, it may sound like hyperbole, but I had been an avid runner my entire life. And don’t let anyone tell you that running is easy on the body. Whether you hit the treadmill or pound …
XTERRA Fitness FS1.5 Dual Action Elliptical Review Read More »
Several years back, a few areas of high stress converged on me, and I made no time for my health. Too many happy hours disrupted my sleep quality. My chronically unrested state gave me lunch time burrito cravings, and left me no energy for the gym. I was gaining weight. I wanted a more flat …
Stretching exercises require you to use gym equipment that will allow you to reach your potential. That is exactly what the LifeSpan SP1000 Stretch Partner Pro that we have reviewed in this article is made for. Read the sections below to learn more about this reliable exerciser and to know how using it …
As I sit down to write this review, I have the old Queen song about bicycles stuck in my head. It’s a good song, so I don’t mind, and cycling has been one of my favorite cardio exercises going all the way back to the beginning of my fitness journey. It took me a …
Editor’s Note: As of October 23, 2020, Performance Lab Burn has been upgraded to Burn Lab Pro. CLICK HERE to check out version 2.0 of this awesome fat burner! I understand how hard it can be to reach weight loss goals. You hit the gym hard, you lose the initial weight, then it …
Performance Lab® SPORT Burn Review: Can It Optimize Fat Loss? Read More »
Finding the time to get in the gym can be immensely tricky; at least it was for me. Lacking energy and motivation, I knew I needed to do something, so I started searching for ways to get fit from home. I felt that if I didn’t think of something quickly, my physical and …
If you’re working out at home a lot, cardio is a great way to burn calories and stay in shape. That’s why treadmills are one of the most popular exercise machines for home gyms. I came across the XTERRA Fitness TRX4500 Treadmill and I was thoroughly impressed at what it has to offer. …
Exercising your back is just as important as exercising everything else. After all, without a strong back you can’t have a strong core. If you’re looking for an advanced home exercise machine to work out your back as well as other muscle groups, the Teeter DEX II is an excellent choice. This article will …
Teeter DEX II Review: Inversion & Core Training in One Machine Read More »
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