Fitness

BodyBoss Home Gym 2.0 1

Bodyboss Home Gym 2.0 Review

    The right home gym can be many things for different people. The BodyBoss Home Gym 2.0 is for everyone. The gym comes ready to use with multiple exercises possible that cover everything from beginner activities through advanced resistance training and core exercises for core strength. As you start your search for the best …

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HIIT Workout

How to Create a HIIT Workout

When I hit a plateau in my weight loss goals, I needed a workout to push me through. An HIIT workout, also known as High Intensity Interval Training (HIIT) workout, helped me break through my fitness plateau and also reaffirmed my commitment to exercise and staying healthy. Plus, I can perform a HIIT workout with …

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